I interviewed Alexandra Aitkens and found a young women who has found her calling teaching yoga. I think we can all benefit from the answers below.

1) You have had many, mostly creative careers. Which one do you find most satisfying?

By far teaching kundalini yoga and sharing these miraculous tools and techniques.  The pectice of Kundallini yoga will awaken your potential and give you the power to actually complete your dream heaven on earth.

2) You teach yoga now. What advice can you give to people who want peace in their lives?

Meditate every day it will clear the rubbish out of your mind!
Start by trying one of these meditations for 3 minutes everyday and experience all the benefits for yourself.

http://www.yogamint.com/videos/yogamint_videos

3) What is your favourite yoga move?

My favourite yoga move is the one minute breath. Your life is counted in breaths not years. This breath will make you eternal. The average breath is 20 – 25 times a minute. In good health you breath 10-12 times a minute. If you practice the one minute breath you will have control of your mind.

Inhale 20 seconds
Suspend 20 seconds
Exhale 20 seconds

Or perhaps listening to or singing to  the mul mantra which leads you do you true purpose or destiny.
http://www.amazon.com/Mul-Mantra/dp/B000QQGF8Y

4) Tell me about Blue Light Yoga.

Blue Light Yoga is a  501c non- profit organization… bringing the healing power of yoga to underfunded schools, hospitals, prisons, & shelters, and to people whose lives and lifestyles could be transformed by yoga and meditation worldwide.

Blue light yoga has a new exciting project. We are planning our school in Amritsar India.

Blue Light School in Amritsar India
Blue Light realises the fact that helping is not simply a matter of dispersing money but of making a deep, long-term commitment to educate and train people to be the best they can be.

Childhood is the time when a young person needs nurturing, schooling, time to play and be given the opportunity to be excel in life.

India is home to the largest population of working children in the world. But child labour like child trafficking, infant mortality, child beggary and child marriage are just symptoms. The root cause lies somewhere else. Educating these children is the only way to care for them and protect their welfare. An Education that empowers them to earn a livelihood and an education can teach them to lead better lives.  Blue Light works as a catalyst to change the lives of numerous such underprivileged children and youth for the better with great empowering success.
Our curriculum will also include traditional Indian Subjects like Maths and Numerology, Gurmukhi, Philosophy, Ayurvedic medicine, Kirtan and Yoga.

These classes and special courses are open to Global visitors by donation.

www.bluelightyoga.net

5) What was your favourite acting job?

Facing rudeness and crudeness with compassionate sweetness.

6) What is next for you?

Continuously deepening my understanding of kundallini yoga and sharing all the discoveries, love and wisdom on how to be happy , healthy and peacefully relaxed.

7) What makes you happy?

Realising everything that happens is a blessing to help you grow to experience how miraculous your lovely life is.

Thank you Alexandra.