As an athlete, Iwan Thomas MBE has been there, done it, and got the medals to prove it, including a gold from the 1997 World Championships. When it comes to track and field, he knows his onions, which is why he’s landed a plum job as commentator for Channel 4’s coverage of the World Athletics Championships from Daegu in South Korea. Here, we take the opportunity to pick his brain regarding Britain’s best medal hopefuls, as well as Usain Bolt, Oscar Pistorius and much more.
The World Championships are almost upon us. Are you excited?
I am, actually. It’ll be a bit strange going to a World Championships and not being a competitor, being on the other side of the fence, but I’m really looking forward to the experience. I’m a bit worried about the food – you see people on Twitter [Iwan tweets as @Iwanrunner], showing pictures of people eating live octopus and things like that. It’ll be interesting. Maybe I’ll lose some weight over the two weeks. But I’m really looking forward to it.
Who do you see as Great Britain’s outstanding medal prospects this time around?
You’ve obviously got Jessica Ennis and Phillips Idowu – they’re both reigning World Champions and will be trying to defend their titles. Then you’ve got other athletes who have had a massive breakthrough in the last couple of years, like Dai Greene, and also Jenny Meadows in the 800m, she’s running really well this year. I’d never say anyone was a banker, because athletics is a pretty strange sport, but you’d be looking at those guys to get medals. You’ve also got people like Chris Tomlinson and Greg Rutherford, both in the long jump. At the recent Diamond League meeting at Crystal Palace, they came second and third, and Chris has got a British record this year, so he’s in tremendous form. I think in major championships it’s all about the underdogs coming through and doing well, so you never know. As a whole, the British team is in a pretty good place.
You’ve got athletes like Christine Ohuruogu, who’s always been a big event runner, but she’s not had a good year this year, has she?
No. She’s had a few injuries. I’d be very surprised if she became World Champion again. Don’t forget she’s a world champion and Olympic champion, though, so you can never count her out. She’s a performer. But if you look at current form, she’s had these injuries, and she’s struggling this year. It’d be fantastic to see her run well, and it would also be really good for the women’s 4×400 relay squad as well- they’re all doing well at the moment. You’ve got Christine, the likes of Jenny Meadows who can come down to 4×400, and you’ve got Perri Shakes-Drayton, who’s another emerging talent this year in the 400m hurdles. She’s someone to look out for, she’s an outside chance for a medal as well.
Talking of athletes who have really broken through in the last couple of years, Mo Farah must be up there as well.
Oh yeah, 100%. I don’t want to put the kiss of death on him, but Mo is in the best form of his life. He’s beautiful to watch, he’s not scared of the big athletes, he’s beaten everybody. It’ll be interesting to see whether he tries to do the double [run both 5000m and 10,000m] but without a doubt, Mo is someone I can’t wait to watch. Without putting the medal round his neck and putting pressure on him, I’d be very surprised if he didn’t become world champion.
What sort of shape do you think British athletics is in as a whole at the moment?
I think it’s pretty good. Three or four years ago it was going through a bit of a transitional phase – a lot of good athletes had retired, a lot of guaranteed medallists – the likes of Jonathan Edwards, Steve Backley, Colin Jackson, Denise Lewis and so on. Everybody retired, and it left a bit of a hole. But over the last two or three years, we’ve got the new stars coming through. It’s exciting times, it really is.
Away from team GB, who are you looking forward to watching?
Obviously any athlete in the 100m final. That’s the blue riband event, I can’t wait to watch that. It’s going to be interesting to see Usain Bolt, because although he’s not been beaten this year, he’s not running as convincingly as he has in the past. He’s going to be under a little bit of pressure. I think he’s going to win the 200m, but the 100m is by no means a foregone conclusion. If his countryman, Asafa Powell, can get himself together -he’s had a few injuries – who knows? I don’t think Usain Bolt will be in a position to celebrate ten metres before the line this time, he’ll be pushed all the way.
What else are you looking forward to?
I always enjoy my old event, the 400m. It’s close to my heart. To be honest, I’m just a massive athletics fan, so all the events. I’m looking forward to watching Goldie Sayers in the javelin as well – she’s had a good year this year. I’m so excited about the whole thing. I think a lot of events will be really close. As a neutral, that has to make for a really exciting spectacle.
You mentioned the 400m. One of the stories of the championships is going to be Oscar Pistorius, isn’t it? What do you think about his presence there? [Pistorius is a double amputee who runs on special carbon fibre artificial limbs]
I think it’s great for the sport, and great for Paralympic sport. I know there’s a lot of controversy behind it. I’m probably a little bit biased, because I’m friends with Oscar and I’ve trained with him, but he’s worked very hard to get where he has done, and I think you’ve got to take your hat off to him. Long may it continue. The bottom line is he’s been cleared to run by the governing body, so let him run. It’ll put a few people’s noses out of joint, because he’s going to beat a lot of able-bodied athletes, but I think it’s fantastic for him and the sport.
How far do you think he can go in the competition?
A good lane draw is vital. If he’s drawn in lane 1 and it’s raining, it’s not good for him – he doesn’t like running in rain. But if he gets a good lane, then I think he could definitely make the semi-finals, and when you make the semis of a world championships, anything can happen on the day. He’ll have to run near his best to get through the heats, but I think he’ll do that.
Channel 4 is covering the event for the first time this year. What can we expect from their coverage?
I hope we do the sport justice. You’ll have a lot of people who are used to having watched it on the BBC for years, but I think we’ll do it slightly different. I think we could make it very modern, and appeal to the masses. There will be different audiences watching it – you’ve got your die-hard athletics fans who know everything, and also hopefully newcomers to the sport who won’t understand all the technicalities behind the events,. So it’s our job to try and portray that without being patronising. I think, hopefully, we’ll do a good job, and people will come away and enjoy the coverage.
Are you looking forward to working with Michael Johnson?
Definitely. I can’t wait to work with Michael. I had a long career against him, and I’ve got a lot of respect for him as an athlete. I also respect him as a pundit as well. I think he’s very good at his job, he tells it how it is, and I’m looking forward to sitting next to him on a sofa and hopefully forming a nice little double act together.
How have you taken to life in front of the camera? Are you enjoying it?
Yeah, I am actually. I think my career was cut short with bad injuries, and I never got back to running fast after the injuries, and don’t get me wrong, I’d rather be ten years younger and still competing, but if I can’t do that, the next best thing is trying to help others enjoy the sport that I love so much. I really enjoy TV work.
You’re still the British 400m record holder. Do you want to keep that, or would you like to see it broken, because that would mean the next great 400m runner was coming through?
If I’m honest, a bit of both. As a lover of the sport, I’m really surprised it’s still standing. You’d think with technology, and better understanding of nutrition and training, it would go. As a lover of the sport, I‘d definitely like to see my British record go. But it also indicates to me how good our generation was. In 1998 Roger Black came forth in our British trials, running 44.6. Someone running 44.6 would be number one in the world this year.
Was that one of the secrets of your success, that you, Roger, Jamie Baulch and so on were all pushing each other on?
Absolutely, 100 per cent. Domestic rivalry is crucial. If I hadn’t had to run 44.3 to be Britain’s best, perhaps I would have only run 44.8. I still would have trained as hard, but subconsciously I think you need to be pushed on. We’ve always had great 400m runners. Half of me is very proud to have the British record, but if I’m honest, I’d like to see it go.
Lastly, you alluded to this at the beginning, but how will you feel being out there trackside when the 400m final is going on?
I miss it every day. Whenever I’m out there and there’s a 400m race about to start, I get the jitters and want to start doing my stretches. I think to myself, “You know what? I could still do that.” But I can’t, I don’t train and I’m old. I miss the sport every day. You can guarantee, when the 400m is on, I’ll be on the edge of my seat, jumping around like a loon, because I’ll wish that I was still out there.
Athletics: IAAF World Championships 2011 starts Saturday 27 August. Iwan Thomas is part of Channel 4’s team of experts who will be bringing you extensive coverage from Deagu, with expert opinions, in depth interviews and live commentary of the entire Championships.
For the latest Athletics: IAAF World Championships 2011 News – http://athletics.channel4.com/index.html
By Benjie Goodhart
Thanks to Channel 4’s coverage of the IAAF World Championships 2011.