With summer here, it’s time for us men to peel off layers of clothing and reveal our bodies for the warmer months ahead. But while millions of the opposite sex have been dieting and heading to the gym, we are now rivaling them when it comes to getting in shape for beach season.
So to help out men across the country we’ve teamed up with LivSmarter, who are backed by celebrities such as John Thompson, and have brand new weight loss plans that have been created for men by men.
LivSmarter’s team of experts put together no-nonsense and discreet programmes that can help men get the results they want for the summer months.
Enter our competition to help you get the shape you want with a three month subscription to LivSmarter.
Q. Which of these are you most likely to find in a gym?
A. Cross Trainer
B. Van
C. A Horse
Comment below or Tweet your answer to @Frostmag