Yesterday my fiancée went to play poker with his friends. Usually this is an excuse for me to eat something he would not approve of. Instead, this is what I had:

Lunch was a giant fried egg that was supposed to be an omelette (This was my second attempt and the first one obviously made me too cocky), mushrooms, tomatoes, cucumber and iceberg lettuce with olive oil. Dinner was a tricolore: avocado, tomato, mozzarella with boiled egg, cucumber, lettuce and more olive oil. I am not sure what has happened to the old me but if you see her, dust her off and give her a light slap because she will be in shock.

No fizzy juice, no fruit juice, no chocolate and no sweets or cakes. My only vice the occasional tea with a little bit of sugar when the headaches and nausea gets too bad.

I have always eaten healthily but have the occasional binge and too many sugary drinks. Today is the last day and I have my last call with Laura tonight. My fiancée says he is proud of me and that I look healthy and that I am ‘glowing’. I am glad I did the diet even though it was hard. It has certainly paid off. My last post in the diet will be up soon but I will post some great low/no sugar recipes and facts for you. I hope you feel inspired to cut down your sugar intake. For me, it was definitely worth it.