Christmas is supposed to be a time of fun and relaxation, but for many it can be a massive source of stress and anxiety. Make sure you take some time out of your hectic Christmas schedule to indulge in a moment of calm with the help of this gorgeous candle from Max Benjamin.

The “Calm” candle in collaboration with Goldie Hawn and The Hawn Foundation features a blend of soothing Lavender oils with natural wax and three wicks. The Lavender fragrance was chosen by Goldie and Max Benjamin because Lavender aromatherapy is great for reducing stress and is widely used in aromatherapy treatment for its calming and relaxing properties. In clinical trials Cortisol, a stress hormone produced by the body, was shown to have a great reduction in the measured levels within 5 minutes of the patient smelling real Lavender.

The Hawn Foundation is a charitable organisation that aims to reduce stress and anxiety in children, allowing them to thrive and lead healthier, more resilient lives. It was set up nearly a decade ago by Goldie after she was appalled by the alarming increase in stress, anxiety and depression in young people.

Goldie says… “I created this candle to give something beautiful to people. I chose the name ‘Calm’ because a calm environment means less stress and anxiety. Knowing that scents have powerful effects on the brain, I chose Lavender for the sense of well-being it engenders. Together the name and the scent of this wonderful candle convey our essential message to children and parents alike; that their well-being, their sense of calm and confidence is of the utmost importance!”

Available from www.maxbenjamin.co.uk for £30