Winter can really leave your skin looking awful. It is not just the weather outside, central heating indoors can also take a toll. The differences in temperature and humidity can dry skin out and leave it looking red. Cell turnover can also slow down resulting in dry, flaky skin. So what to do? The best thing to do is winter-proof your skin from the inside out. Here are our tips.

Stock up on omega fatty acids and plenty of water. Omega 3 supplements are great for those on the go.

Instead of using a light lotion use a heavy, thick moisturiser. If it feels too heavy on your skin then pat your face with a muslim cloth after you have applied.

Another top tip is to add a little face oil to your moisturiser. A good face oil can be expensive but you only have to use a few drops and it can make a huge difference to your skin.

A good under-eye concealer is an essential. Dark circles do no one any favours and you can also cheat your way to a healthy glow with blusher and bronzer.

A hydrating face mask makes all of the difference to winter skin.

A mild cleanser will stop harsh chemicals stripping your skin and making it more sensitive.

Go easy on the exfoliating. Skin is more sensitive in winter and over-exfoliating will lead to irritation.

Wear a good SPF. UVA rays are strong all-year round and they really age the skin.

A bowl of water near or on every radiator helps put moisture back in the air. Add some lavender oil for extra benefits and a lovely smell.

Use a good conditioner for your hair. Even fine hair can benefit from a good leave-in conditioner.

Follow makeup artist Bobbi Brown‘s tip to neutralise redness: ‘pick a tinted moisturiser or foundation with a slight yellow tone, which neutralises redness. Finish with a light dusting of bronzing powder- the brown tones will counteract any remaining redness.’

Skip perfume as the alcohol content can strip moisture further and also irritate skin.

Be careful about what you put on your skin. Harsh products full of chemicals will just dry it out more and increase sensitivity. Something that happens more in winter.

Don’t forget your hands, slather on a good hand cream and make sure it has an SPF. Just because it is winter doesn’t mean the sun isn’t out. Lips also dry out terribly in winter. So make sure you are carrying a good lip balm.

What are your winter skin tips?