National Seafood Week – A perfect Recipe

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Did you know it’s the last day of National Seafood Week and the middle of National Curry Week? Who makes these arbitrary decisions? Does anyone care? Well, it is Friday today and I have gone for a fish and seafood recipe, for that Spanish masterpiece the Paella. Now like a lot of classic recipes Paella, at first glance may seem pretty daunting, but I assure you just keep in mind all you are really cooking is rice, and with that statement I have annoyed the entire Spanish nation.

I really love rice and it is easy to cook if you follow the basic rules. The principle about making a good paella is very simple, much like a risotto you want to drive as many of the flavours from the stock and accompanying ingredients into the rice. There are many myriad of varieties of paella and a huge number of ingredients that go into different regional recipes, some call for chicken, rabbit or snails, but this recipe is for a great paella, perhaps the greatest, Paella de Marisco or Seafood Paella.

Seafood PaellaIt is really important to use the right rice, many Spanish people use a short grain variety called Bahia, grown in South & South-eastern Spain. It requires around two times its own volume in cooking liquor. For that extra special Paella, there is a variety of rice called Bomba – this is a slow growing rice that absorbs three times it’s own volume when cooked without falling apart. As Paella is primarily about the flavours of the stock being absorbed into the rice, this is a particularly excellent variety, although it can be quite expensive. About a 100g of rice per person, Bomba or standard paella rice will give a good main-course size portion, which means 1Kg of rice will make a Paella for around ten people.

Your Paella pan, the name Paella is a Catalan derivative of an old French word for pan, should be a sturdy and made of polished steel, and to care for it follow the technique as you would for a steel wok. The reason there are so many different sizes of Paella pan is because it is important not to create a Paella that is too deep. Your final Paella needs to be a “dry” rice and having the dish too full will not allow any excess cooking liquor to evaporate out once cooked. As a basic rule of thumb, a paella should not be deeper than the rivets for the handles on the paella pans. Traditionally paella is cooked over an open fire as you may have seen in Spanish fiestas or festivals. The way to achieve that really authentic Paella is to allow me to introduce Sofrito and Socorat.

The Sofrito and the Socorat
The Sofrito and the Socorat are not characters or events in Don Quixote. They are the key to you making an outstanding classic Paella. The sofrito is a fried tomato paste, do not worry if you don’t like tomato – you will never know it’s there. It adds a rich sweet note to the finished Paella. The scocorat is perhaps the most highly prized part of a paella. It is the dark caramalised rice that sticks to the bottom of the pan.

 
Seafood Paella                                               serves 4 to 6

150 gr cleaned Squid
250 gr Monk fish fillet,
100 gr good quality Smoked Chorizo Sausage, very finely diced
12 Prawns, the bigger the better, peeled and de-veined
4 Crayfish or Gamba’s , as big or bigger than the prawns
500 gr approximately fresh Mussels, washed and scrubbed
Sweet Paprika (Pimentón Dulce)
100 gr cooked Butter Beans
2 Red peppers, thinly sliced
A generous quarter teaspoon Saffron Threads
Paella Rice, one cupful per person
Seafood or Fish Stock, approximately twice as much as the rice
4 cloves of Garlic, peeled and very finely chopped
1 large Spanish Onion, peeled and very finely chopped
1 small tin of chopped Tomatoes
Peas (as many as you like)
A glass of quality Dry White Wine
A really generous glug of good quality Olive Oil
Sea Salt and freshly ground Black Pepper
Freshly chopped Parsley

A large 6 person Paella pan

In a small heavy-bottomed saucepan, place the diced chorizo sausage and generously cover with olive oil, heat until the oil just starts to bubble then turn down to lowest setting and keep on the lowest possible simmer for thirty minutes. Be careful not to have the sausage on a high heat and burn the chorizo, the aim is to slowly confit the meat in the oil to release the delicious flavours. Remove from heat and cool, then store in airtight container in the fridge. This can be made up to a week ahead of time. This braised chorizo is great gently re-heated in stews, casseroles, with chicken, as a garnish to monk fish, sea bass and oysters. As with many recipes some people are probably shaking their heads at the addition of chorizo to a seafood paella but once you smell the heavily flavoured oil sizzling in your pan I think you will be convinced.

Score and cut the squid into cubes about two centimetres each and then slice the monk fish fillet into finger thick escallops. Heat a generous serving spoon of the flavoured chorizo oil in the paella pan, when the oil is smoking add the prawns and crayfish, sauté for a minute or two then remove and put to one side. Next, put the squid in the pan and fry until light golden brown. Remove and add to the prawns.

For the sofrito
In a little further oil gently sauté the onion for five minutes without colouring. Add the tin of chopped tomatoes. Turn up the heat and cook the tomatoes with the onion until it reduced into a very thick dark red paste. Stir continuously to prevent the sofrito from sticking and burning, but reduce it right down.

Add the chorizo, garlic, saffron and a teaspoon of paprika and stir everything around before adding the rice. Stir well ensuring every grain of rice is covered in the sofrito. Pour in the fish stock, wine, pepper slices, around a ½ teaspoon of salt and plenty of freshly ground pepper and bring it up to the boil and simmer. After 10 minutes of cooking add the butter beans, peas, prawns, the crayfish and the mussels. Cook for an extra 5 minutes until almost all the liquid has been absorbed. Occasionally gently shake the pan to prevent the large ingredients from sticking to the bottom of the pan, DO NOT STIR.

For the socorat
Turn up the heat to full for no more than a minute or so. You will hear the rice start to “pop”. After a short time “popping” (30 seconds or so) turn off the heat completely. Interestingly this is how popped rice cereals made without the fish flavouring!

Resting is important for the final flavours to develop and for the rice to finish cooking . If you want to decorate you paella with extra pre-cooked prawns and mussels on the half shell, then this is a good time to add them so they can warm through. Cover with a double layer of foil and leave it to rest for ten minutes. Serve with lemon wedges and parsley straight from the pan.