This Mindfulness Colouring and Activity Book By Gill Hasson is an adult colouring book with a difference. It not only has colouring, but zen doodles, origami, mazes and word puzzles. A very impressive book to get you in the moment and take some time to de-stress. A great addition to the genre. 

Gill Hasson is the author of the international bestsellers Mindfulness: Be mindful. Live in the moment , How To Deal With Difficult People: Smart Tactics for Overcoming the Problem People in Your Life and Emotional Intelligence: Managing emotions to make a positive impact on your life and career.

She is a teacher, trainer and writer. She has 20 years’ experience in the area of personal development. Her expertise is in the areas of confidence and self-esteem, communication skills, assertiveness and resilience.

Gill delivers teaching and training for educational organisations, voluntary and business organisations and the public sector. Gill’s particular interest and motivation is in helping people to realise their potential, to live their best life. The Mindfulness Colouring and Activity Book: Calming Colouring and De-Stressing Doodles to Focus Your Busy Mind is available here.

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