For children able to read, pen pal Banjo Robinson could be a cracking idea for Christmas says Natalie Jayne Peeke

I know what you’re thinking, who is Banjo Robinson? Well Banjo is a globetrotting feline who will write to your child(ren) twice a month about his latest adventures: where he has been, what he has seen and done. As well as where he hopes to go next.

In the first pack you will find a personalised letter from Banjo himself, personalised stickers, stamps, reply stationary, colouring in activities as well as a large and beautifully illustrated map of the world. My son absolutely loved his letter, he was amazed that Banjo knew his name, where he lives and even the street name. Together we read about Banjo and discussed what he had been doing and where he would be going next, My Son was so eager to write Banjo a letter with the paper and envelope provided that he sat down and got to it.

My Son is 5 (soon to be 6) and he is not the biggest fan of reading and writing- he would much rather be playing football. And he was engrossed with his letter which was roughly one and a half pages long.

With Banjo Robinson there are several different subscription options available:

12 months (24 Packs) £2.50 per pack- £59.99 billed annually

3 months (6 packs) £4.17 per pack- £24.99 billed quarterly

6 months (12 Packs) £3.33 per pack- £39.99 billed half yearly

Each pack is based on Banjo’s adventure in a different country which you can track using the map provided. As well as all of that excitement I can log in to my account and choose to personalise a “PS” from Banjo so if my son had done particularly well in something I could write that as a PS from Banjo for example “I was so pleased to hear how well you are doing with your swimming lessons” which adds that extra touch of magic and excitement.

I would recommend this subscription for children age 5 or older (I have a 4 year old daughter who was interested to see what the fuss was about, she wasn’t as amazed by it and wouldn’t yet to be able to fully read and write back). It’s a perfect alternative to “screen time” and as there is so much fun to be had my son will not even be aware that not only is he practicing his reading, writing and spelling but also his geography.

The subscriptions would make a lovely gift, especially for Christmas and birthdays when children receive so many toys that they soon tire of or break, (or is that just my two?) with this my son will have something exciting to look forward to every month.

www,banjorobinson.com

Very Superior Old Pale Cognac – Courvoisier VSOP To My Friends …       by Dr Kathleen Thompson

 

 

 

But why Courvoisier?  Well because it’s incredibly smooth and tastes delicious. But don’t just take my word for it – it’s graced the tables of European Royal households for years, and was specifically requested for the grand opening of the Eiffel Tower.

 

They say that when bad things happen good things follow. Perhaps the opening of the Courvoisier company in 1809, in the wake of the bloody French revolution is a great example. Its reputation rose so rapidly that Emperor Napoleon visited the distillery and requested the cognac as his special luxury when he was exiled to St Helena.

 

As you twist that stopper and watch the splash of gold whilst you pour a generous measure into a fine cut glass, take it to a comfortable seat by a cosy log fire and swirl the glass, smell the heavenly aroma whilst warming the liquor in your hands, anticipate that moment when you will bring it to your lips and finally sip pure luxury – do you really know what you’re holding? Why it tastes so, so good?

 

Well the Courvoisier distillery now combines the best of both old and modern methodologies in its relentless pursuit of excellence and in 1983 became the only cognac house in France to receive the ‘Prestige de la France’, the highest accolade for quality.

 

But what does VSOP mean? Does it matter? Well, yes – cognac has different quality grades:

  • V.S. (Very Special) or ✯✯✯ (three stars): a blend of brandies, each having been stored in a cask for at least two years.
  • V.S.O.P. (Very Superior Old Pale) or Reserve: the brandies been in the cask for at least four years.
  • XO (Extra Old) or Napoléon: currently means at least six years in the cask.

The prolonged storage is one reason for the wonderful smoothness of a good cognac.

 

As a doctor I cannot recommend excessive drinking of alcohol, but I’m a firm believer that a little of what you fancy probably doesn’t do much harm.  So if you’re going to indulge, make it something worthwhile – Courvoisier VSOP for me please.

 

Available from Morrisons, Sainsburys and Asda.

 

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co.uk

 

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

PARTY PLANNING – COVENTRY

At some point, you get tired of attending clubs but still want to have a good time with your friends, with all the variables under your control the only option you’re left with when you get to that point is to plan a party. Party planning generally requires a lot of dedication to the cause. This is because you have to make sure that every single detail is taken into consideration to achieve one important goal – guest satisfaction. You don’t need to be a party planner to throw an unforgettable party. All you need is a guide, and the type of party in question determines what details you should be looking out for. Party planning in Coventry is no different and this guide ensures that you leave no stones unturned to plan a party to remember.

 

THE EVENT

This is the first thing that comes to mind when a party is mentioned. What are you celebrating? It could be a birthday celebration, a Halloween party, an office party or just a random house party. Are you looking at a daytime or night time party? Whatever the case, knowing what kind of event helps you to narrow down your planning and picking a theme, if necessary.

 

BUDGET

For everything in life, having a budget is paramount. Now that it’s time to party, prepare a strict budget and adhere to it. Try as much as possible to avoid unnecessary things and compare prices with vendors to get the most affordable and good quality offers.

 

VENUE

As a party hub, there are a lot of party venues Coventry has to offer. Before picking one, however, the season at the time for the party is a top priority. You don’t want to have your guests at an outdoor party in winter. You also need to consider the number of guests you’ll be expecting as that determines the venue capacity. One last tip on the venue is the location. Find a place that is easy to locate and central to parts of the city your guests will be arriving from. Venuefinder makes it quite easy for the party planner to pick a venue, by offering an array of options around Coventry.

 

GUESTS

Preparing a guest list goes hand in hand with making a budget and picking out a venue. As already stated, the number of guests you intend to invite determines the size of the venue and the cost. It is also essential to prepare a guest list to make it easy to send out invitations and knowing the exact people you want at your party.

 

ENTERTAINMENT

This part right here is the life wire of your party. What’s a party without music, food, and drinks? Most of the venues on Venuefinder have complete packages that cater to this aspect of your party; from DJs to bands and food vendors.

 

The nightlife and party spirit in Coventry are very much alive but if you want to throw your party, these tips will help you do that effortlessly.

 

Sponsored Post.

Under Occupation by Alan Furst: reviewed by Annie Clarke

 

I have just read Spies of Warsaw, and embarked on Mission to Paris both by Alan Furst: fabulous novels, taut, anxiety promoting reads, and written with such restrained delicacy that I would re-read passages for the sheer pleasure they gave me. Then,  Under Occupation arrived in Frost Magazine’s office. Being a wise old bird,  i hid it from my book review team and devoured it myself.

Under Occupation is set in occupied Paris in 1942 where the presence of the German masters is ever constant, as is the unseen – usually – German security services.

This is a Paris which still hums, restaurants which still serve food and wine, a Paris which somehow has a measure of the ambiance of a Paris before the war. Why? Because it is the playground for Germans on leave. But what is actually going on beneath the surface? Is there a resistance network? If so, who is in it? How do you become embroiled?

Well, by accident or design.

Either way, it is nerve tingling, an almost impossible way to live: who is friend, who is foe? How can one ever sleep soundly, for when will the Gestapo beat on the door at midnight?

As always, Alan Furst’s research is thorough, the world he creates is utterly believable, the tension he evokes makes putting down the book almost impossible.

Scenario: a man is being chased by the Gestapo. He is shot, and hands an onlooker, Paul Ricard, a plan but of what? Who should Paul share this with, or should he just forget all about it?

So, there we are, by accident Paul Ricard is given a choice. He accepts the challenge and becomes one of those below the surface.

Paul is also an author. He is writing a book, it is his only piece of sanity, the only thing he is in control of, the only world he can manipulate with certainty as his life becomes that of an agent. with only uncertainty as his companion.

One assignment leads to another, he travels into Germany, he grows enamoured of his handler Leila, he works with another, Kasia, This war becomes a battle for survival, not only for Ricard but for France. So many small pieces create a mass, a mass of information, a mass of actions, which will ultimately help those who are helping France.

Under Occupation is enlightening, evocative, heart stopping. Read it, try not to bite your nails. Bravo Alan Furst. A triumph.

Under Occupation by Alan Furst. pub Weidenfeld and Nicholson. hb £20.00

 

Annie Clarke’s latest novel, Heroes on the Home Front pub Arrow is out in paperback.

 

SISTER SCRIBES: SUSANNA BAVIN ON WHY WE NEED LIFE-AFFIRMING STORIES

Certain types of books have a way of touching readers on a very personal level. For example, starting-again stories are deservedly popular. Who hasn’t at some point said to themselves, “If I could go back and do it all again…” or words to that effect? Call it a natural thought process based on experience or disappointment; call it pure fantasy. The point is that wondering “What if…?” it is part of the human condition and starting-again novels speak to us in a direct way that we can all relate to. One such book is the wonderfully funny and fulfilling The Summer of Second Chances by Maddie Please. Written with a light touch and plenty of chuckles along the way, this is a witty romp that deals with serious themes that add depth to the story.

Another type of book that touches readers in a similar way if the life-affirming story, the sort of book that touches on the strength of the human heart, and encompasses the resilience of the individual and a basic belief in goodness and hope.

Take Minty by Christina Banach. This is a YA book, but, as an adult reader, I was completely drawn into it. It deals with the difficult subject of death and bereavement and is beautifully observed and deeply moving. As well as tragedy and grief, there is also humour and wit and both the characterisation and the depiction of relationships are both spot-on. The book’s ending is an extraordinary piece of writing, being both heartbreaking and uplifting, and it will take your breath away. In spite of Minty’s central topic, we are very much in life-affirming territory, thanks to Christina Banach’s skill and empathy as a writer. (If this blog makes you buy the book, I’ll know when you are all reading the ending, because shares in Kleenex will go through the roof.)

Recently I read Christmas at the Foyles Bookshop by Elaine Roberts. This is the last in a trilogy set in the early part of the 20th century, about three friends, Alice, Molly and Victoria, with each girl taking centre stage in one of the stories. Right from the beginning, the girl I most wanted to read about was Victoria, whose parents died tragically when she was just sixteen, at which point she had to assume responsibility for the younger children; but I had to wait until the final book to delve into her life and find out the answers to all those questions. Victoria has known her share of heartache and now she faces the challenge of a family mystery. Set against the backdrop of the First World War, Christmas at the Foyles Bookshop is an emotional story, filled with love and loss, friendship and family, mystery and duty, heartache and hope. Elaine Roberts has written a heart-warming and engrossing saga that rounds off the trilogy perfectly. It gradually builds up to a gloriously satisfying ending brimming with that special life-affirming quality that, put simply, makes the reader feel good about the world.

 

 

How to optimise your environment to help fertility

fertility, get pregnant, get pregnant quick, acupuncture, how to get pregnantWe are becoming more aware of our impact upon the environment but seldom think how this affects our fertility. We spoke to Dr (TCM) Attilio D’Alberto to ask him how we can optimise our environment to help our fertility. Here are his top 5 tips:

  1. Reduce your exposure to chemicals 

Our bodies are surrounded by numerous chemicals from fragrances in soaps, shampoos and perfumes to make-up and cleaning products, as well as nail polish that act like oestrogens. 

Unknowingly, we are overdosing on these chemicals, which cause irregular hormone levels in men and women causing infertility. It’s better to limit the amount of chemicals in your home and in your body.

  1. Know your plastics 

The use of plastics is a growing problem, not only for the environment but also for male and female fertility as they too can act like oestrogens. There are many things you can do to limit your exposure to plastics.

  • Keep all plastic containers out of the heat and sun as these can cause the chemicals within them to be released into your food and fluids. 
  • Always try to buy foods that are not prepacked in plastic and use paper bags instead. 
  • Don’t reuse clear plastic water and soft drink bottles.
  • Don’t use cling film. Use wax paper or parchment paper to cover your food. 
  • Store food in glass, ceramic or stainless-steel containers.
  • Don’t cook food or put hot food into polystyrene.
  • Don’t heat foods in plastic containers.
  1. Air conditioning 

Air conditioning can make you feel cold which weakens the body, as it needs to use up energy to keep you warm. The coldness also causes blood flow to slow down and this affects the regulation of fertility hormones which are moved around in the blood. 

Whilst on the other hand, if the air conditioning is set at a high temperature it can cause irregular thyroid function, excessive sweating, agitation and irritability which can affect the menstrual cycle. 

  1. Reducing your exposure to air pollution 

It’s less well known that air pollution affects fertility. Exposure to air pollution can reduce the number of eggs a woman has.

Avoid walking next to busy roads, standing at junctions, using the underground system or breathing in any type of smoke (cigarette, BBQs, fires). If you can’t avoid being exposed to air pollution, you can protect yourself in two ways: 

  1. Wear an air pollution mask.
  2. Change your car for one that is more environmentally friendly, i.e. one without a diesel engine.
  1. Reducing your exposure to 5G

We are now all being bombarded with 5G.

Research has shown a correlation between increased mobile phone use and reduced male fertility.

In women, mobile phones can affect thyroid function, causing irregular levels of thyroid stimulating hormone, which may also lead to infertility.

You can protect yourself from EMWs by either reducing your use of gadgets that emit EMWs or by neutralising them with semi-precious stones such as tourmaline.

Article by Dr (TCM) Attilio D’Alberto, acupuncturist and Chinese herbalist in London, author of My Fertility Guide: How to get pregnant naturally, out now, priced £13.49. Also available in Kindle and as an audiobook. www.attiliodalberto.com 

 

GUAVA AND GOLD: PERFECT CHRISTMAS STOCKING-FILLER reviewed by Mary Cooper – splish splosh

 

Last week I went for a walk. Halfway through it started to spot with rain, by the end it was bouncing off the paths. We splashed through streams, jumped over newly forming rivers and tried not to slip on the carpet of sodden leaves. With my unsuitable trainers acting as sponges, I couldn’t have been wetter or colder.

When I got home I went straight up to run a bath.

Shivering, I peeled off my sodden clothes then reached for the tall, slim bottle of my new coco and cherimoya bath and shower gel by Guava & Gold.

I poured a generous amount under the running tap then sank slowly into the luxuriously scented water.

Closing my eyes I was instantly transported to sunnier climes; the delicate aroma of coconut with undertones of cherimoya and bergamot assailed my senses as the cold wet walk became a distant memory.

I now use this wonderful product each morning, its rich velvety lather leaves my skin soft and fragrant, and me positive and relaxed.

I read somewhere that the cherimoya fruit is grown in tropical regions throughout the world and pollination has to be done by hand. This takes extra time and effort but, in my opinion, it is so worth it.

Guava and Gold have many more products which are available to buy online, and with their reputation of having a ’ strong commitment to sustainable development’ and prices from just £20 they are a must for any Christmas stocking.

 

https://www.guavaandgold.com

 

Michael Rowan learns about Things That Art, a book by Lochlann Jain

 

William Hogarth and Salvador Dali are two of my favourite artists. I like them because of their attention to detail and the way they challenge the viewer to look again, to see more and of course to think about what it is that we are seeing. I can now add Lochlann Jain to my list.

Lochlaan’s latest book ‘Things That Art’ plays with art and words and is a graphic menagerie of enchanting curiosity.

Lochlann is a British academic and Professor of Anthropology at Stanford University and Global Health and Social Medicine at Kings College London and has studied art at the Slade (London) and at the San Francisco Art Institute.

In a world where people are desperate to seek clarity – whether it’s gender and sexuality, politics and religion, or simply how we go about making choices at the supermarket – we are subconsciously categorising all the time. While categories may appear to bring objects and ideas together, in many cases they are dividing society and nations.

Things That Art: is a playful book of original drawings that explore the possibilities and pitfalls of categories turning categories on their head to show their wonderfully multi-faceted and often irreverent meanings, from words we use to demean other people, to soften the blow of death, to describe the uncanny functions of our body parts.

Things That Art combines linguistics and art to create an inquisitive pool of new categories that may have never crossed your mind until now.

It targets subjectivity. We, the viewer, want there to be as story, but there isn’t one, throwing this ‘comic form’ into sharp relief.

 

Through humorous, relevant and undeniably unusual illustrations, Lochlann Jain, urges readers to delve deep into their imagination, to question why we categorise things the way we do. Amusing and whimsical possibly, but anything but shallow.

Categories have their uses: they need us, and we need them. Defined as a framing device for a set of things with shared characteristics, categories order things and perceptions.

Ever wondered about the relationship between an onion and body mass index?  After reading this book I can pretty much guarantee that you will in the future.

‘Things That Art’ is deceptively simple and yet curiously complex, consider the title and you will immediately identify a number of ways that it can be interpreted.

This book is one that you may well pick up from a coffee table with the intention of flicking through it but I suspect hat its very depth, nuance, delight, and surprise will capture your attention and more importantly, keep you thinking.

Things That Art would make a great gift for any and all lovers of graphic art, people interested in art and anyone who likes their art to challenge them and make them think.

This and other events can be visited please check out  https://www.kcl.ac.uk/events/things-that-art-exhibition-launch-panel

‘Things That Art’  University of Toronto Press |HARDBACK | £20.99 |NON-FICTION

www.lochlannjain.org