Michael Rowan gets lost in a Temperate Rainforest, without leaving the confines of St John’s, a Baroque Church in Westminster, the home of Sinfonia Smith Square.

Temperate rainforests are lush, humid environments. The constant moisture creates the perfect conditions for a staggering array of ferns, lichens and fungi to thrive. They carpet the trees, meaning the forest floor extends upwards.

In this setting, green leaves projected on to the ceiling formed a forest canopy, and the recorded sound of bird song immediately transported me to a woodland forest.

Fifteen mini platforms, big enough for 2 or 3 musicians, were seemingly scattered throughout the space and thus the orchestra, with the intention of encouraging the audience to promenade throughout the space, as if meandering in an actual forest.

Seating, or rather the lack thereof, was a conundrum. Provide it, and the audience are unlikely to wander through the space. Don’t provide it and the audience (at least the younger members) sit on the floor towards the rear, whilst the more mature, seek purchase on the base of the columns holding up the roof.

An audience of 200 or more filled the space, soon to be joined by the musicians, who entered one by one, with slow deliberate steps, each carrying their instrument, before settling themselves on some of the mini stages.

Gradually, music replaces the bird song at first soothing and ethereal, and later more strident. The music was interspersed by short narratives which offered small nuggets of information such as, at one time, as much as 20% of the UK was covered in temperate rainforest. Today, as little as 0.07% remains.

Mendelssohn’s overture from Midsummer Night’s Dream with its soothing familiarity, seemed the perfect choice to transport one into the forest.

The audience begins to explore the space slowly moving between the islands of musicians, in a rare, if not unique opportunity, to get so close to the performers, and hear pockets of sound, although I was pleased that my perch was behind the brass so that I could appreciate the playing rather than being overpowered by it.

I am in awe, as Maxime Tortelier, the conductor, held everything together, in a sterling 220 degree performance, eliciting the best from top class talent.

Almost imperceptibly the sound of buzzing was introduced, which developed into the unmistakable sound of the chain saw, followed by the crashing of felled trees. One by one the musicians lay down clutching their instruments. I cannot be alone in contemplating a world without music, at the same time as a world without trees. Surely the purpose of the evening. Joyously, the musicians stood and resumed their places, the music returned, and the sound of a regenerating forest filled the space. Some of the music choices were less to my taste and whilst the Midsummer Night’s Dream and Nadia Boulanger’s wonderful Patience of Trees were excellent, I was less enamoured by Strong on Oaks, Strong on the causes of Oaks, by Michael Nyman

This is the second time that I have heard Sinfonia in the Square and once again I was blown away by the talent in such a young orchestra. If you get the opportunity to experience Orchestral Forest or to hear Sinfonia Smith Square, you absolutely should.

Images courtesy of Sophie Oliver Home – Sinfonia Smith Square

NEW Tracklements The Cheese-Lover’s Collection is the ultimate collection to elevate every cheese-board and Boxing Day spread – scrumptious is the only word.

Tracklements have created the ultimate collection to elevate every cheese-board and Boxing Day spread and it really is lovely jubbly – Apple & Cider Brandy Chutney (200g), for instance, is made with Bramley apples and a liberal measure of Somerset cider brandy for a boozy kick and indecently good with flinty Cheddar and blue cheese.

Apricot & Ginger Chutney (200g) the sweetness of the apricots with the warmth of the ginger makes the most of a soft, Camembert, Fresh Chilli Jam (210g) smoulderingly beautiful with creamy cheese and Caramelised Onion Marmalade (210g) made with a splish of redcurrant juice for a pleasing tang, adds cheer to any cheese. There you are, these little beauties will warm every heart, and complement any cheese.

You can see that the NEW Tracklements Gift Collections are splendid gifts for foodies, filled with Christmas joy. Simply order directly from www.tracklements.co.uk and the Tracklements elves will pack up these artisan planet friendly condiments in biodegradable bubble bags, cushioned by vegetable starch curls . Once they are satisfied they will drop it down your chimney right on time. Also available from fine food delis and farm shops nationwide and The Cheese – Lover’s Collection and The Christmas Collection will be available from selected Waitrose stores from the 23 September.

Order early to avoid disappointment! Available from www.tracklements.co.uk, fine food delis and farm shops nationwide and Waitrose stores.NEW Tracklements The Cheese-Lover’s Collection RRP £15.50. @tracklements #tastytracklements

Dance Out Of Bed With Arighi Bianchi’s Rise & Play Radio – by Award-Winning Author Dr Kathleen Thompson

I really struggle to get out of bed at the moment – dark dismal mornings, chilly air – frankly it’s all too much and I’d rather snuggle under the quilt for far too long. So I’ve been searching for the ultimate motivator and I think I’ve found it in the shape of a small alarm clock. But not just any alarm clock – Arighi Bianchi’s Rise & Play Radio is a bit special. Firstly it looks so cool. In a choice of three quirky colour combinations, it’s neat and retro. I love the yellow version, just looking at it makes me smile, but the green and purple ones are equally bright and cheerful. But don’t be fooled by the playful design – this is a triumph of modern technology. Besides the usual clock and alarm functions, it has bluetooth. Just link with your mobile phone and wake up to anything from samba music to K-pop (I may have over-shared my eccentric taste in music), or to a podcast or your favourite radio station. Dragging yourself up and into the shower is so much easier with Macarena filling the bedroom, isn’t it? Or is that just me?

One feature I love, as a lady of a certain age, is the large, clear time display. Has anyone else squinted through sleepy eyes at a bedside clock, trying to work out whether it’s 8am and you should be panicking, or 3am, in which case you can sink back into the land of nod? Not so with the Rise & Play Radio – the display, which occupies the whole lower half of the device, is crystal clear to even the most myopic of us. When the display’s turned off the little clock resembles a colourful box but if voice activation is enabled, it appears again as if by magic, as soon as you speak or make a noise near it.

Even I managed to work the simple controls to set time and date, one of three alarm modes, brightness level and the date and room temperature display options (yes, room temperature, another useful feature).

At RRP £25 I think this makes a great gift, but hurry, it’s on special offer at the moment at just £22.50 from the Arighi Bianchi website.

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co.uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

I became aware of Van Gogh’s masterpieces as a child, and so loved them that I grow sunflowers every year in remembrance. Therefore, reading The Sunflowers are Mine by Martin Bailey was an absolute pleasure, and to follow it with Van Gogh’s Finale was just ‘perfick’ as Pop Larkin would say.

The Sunflowers are Mine, the story of Van Gogh’s Masterpieces by Martin Bailey, not only sheds light on the circumstances which led to the creation of the seven sunflower still lifes, but bore witness to the lasting influence this wonderful and original artist had on Modern Art. Bailey bases the book on his own meticulous research and brings to the reader the talented life of dear troubled Vincent. It is a wonderful insight, and what’s more it coincides with The National’s major 2024 exhibition on Van Gogh.

The Sunflowers are Mine will whet your appetite for Van Gogh’s Finale – Anvers and the Artist’s Rise to Fame – also by Martin Bailey. This is a definitive account of the final days of Vincent, and all that followed. Bailey examines the departure of Vincent from the asylum in Saint-Remy until the shooting that brought his life to an end, and with it any further stunning work… But enough of what might have been, Bailey then delves deeper int the story of the artist’s death unearthing little known details, and then in the third part, we accompany him as he shows us how Van Gogh, though gone in some ways, rose to international renown and became one of the world’s most popular and vibrant artists.

Martin Bailey loves Van Gogh as much as I do, or so I think anyway. He brings this extraordinary man and his work to life in the most accessible way. Bailey has written several bestselling books on Van Gogh and curated several exhibitions on Vincent, including the major Van Gogh exhibition at Tate Britain in 2019, which thrilled me. He is also the London based correspondent for The Art Newspaper. Oh do buy both books, priced at £10.99 each in paperback, and they are also in eBook. They are utterly wonderful.

Michael Rowan is dreaming of a white Christmas, and this year with Adriatico Bianco Amaretto, he is about to have his dream come true.

Christmas for me is made up of several scents, not the least of which is the scent of almonds, in all its many forms. With Christmas getting closer, I for one mean to be prepared.

Which is why I welcome Adriatico Bianco Amaretto, which for me is like Christmas in a glass. Delicious drunk neat and chilled, tasting of liquid marzipan but there are also several cocktail and dessert recipes that feature this Amaretto

Designed to stand out in looks, taste, and quality, one of ADRIATICO Amaretto’s’ key difference from traditional Amaretto is its reduced sugar – 205g per litre compared to 340g in the market leader, so you can enjoy this with a clear conscience.

ADRIATICO is a new generation of premium Amarettos, made with 100% natural Italian ingredients and handpicked almonds from Puglia, the crushed almonds, results in a white, silky liqueur with notes of vanilla. This delightfully creamy liqueur is lactose-free and one of the world’s only certified vegan Amarettos, meaning the whole family can enjoy it. 

The almond-producing trees at the heart of ADRIATICO Amaretto are planted looking out across the Adriatic Sea, from which ADRIATICO takes its name. ADRIATICO Amaretto.

Whilst it is all about the taste, I should mention the stylish hexagonal bottle which fits neatly into the hand and is very tactile. This is difficult to explain but trust me, try it and you will know exactly what I mean. ADRIATICO Bianco Amaretto RRP £28.99 for 70cl. ABV 16%. Available from: AmazonThe Whisky ExchangeMaster of Malt and Eataly.

Perfectly Chilled Cocktails On The Move With So Chill! Mini Fridge – by Award-Winning Author Dr Kathleen Thompson

Imagine you’re in the passenger seat speeding along a motorway. You’re reading a good book but something’s missing. What could it be? Well, a chilled martini would just hit the spot. What a shame your partner’s got his foot down and has a ‘no-stopping until we reach our destination’ policy in place. But wait – if you just reach behind your seat there’s a mini fridge, plugged into the car USB socket, and if you open the door you’ll find a half bottle of vodka and a small vermouth. Just grab the martini glass next to this super cute fridge, pour and enjoy. Suddenly the boring miles of motorway hold a new charm for passengers and the miles simply slip away.

Well guess what, it doesn’t have to be a dream. Thanks to Canal Toys’ brilliant So Chill! Mini Fridge, you can enjoy cheeky cocktails or chilled beers, soft drinks, white wine and much more wherever you go. This 4 litre mini fridge is perfect. Compact and very light, it looks, and is, so cool. The black exterior has a neat little handle and even a vision window so you can peek inside without losing the chill. There’s a removable shelf and door pocket and it can accommodate around six cans depending on size. It’s ideal for car journeys, camping or even to plug into the summer house in your garden on a hot day. It keeps drinks 15-18 deg below ambient temperature and comes with some rather amusing stickers, although personally I love the sleek black finish as it is.

Of course it isn’t just for drinks – it can be so useful for transporting anything requiring cool temperatures, such as cosmetics and skin-care products. Using for food is not recommended.

With a RRP of £34.99 this is a steal – I’m loving it. Available at Smyths.

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co.uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

Michael Rowan hopes that a little of what he fancies will do him good, as he counts down to Christmas with a new 9 Jar Mini Pack, RRP £9.50 www.tracklements.co.uk

Christmas is a time of tradition, some universal, some more personal. One of my personal traditions is that every December, I buy copious jars of chutneys, mustards and relishes, ‘just in case’. I then spend the following three months using up the said jars.

Well, no more, Tracklements have come up with the clever idea of a 9 jar mini pack, which this year will adorn my table over the Christmas period. Each jar is 25g, vegetarian and gluten free.

There’s something to please everyone here: Country Garden Chutney, Sticky Fig Relish, Caramelised Onion Marmalade, Robust Wholegrain Mustard, Fresh Chilli Jam, Tomato & Chilli Chutney, Sweet Mustard Ketchup, Apple & Sage Jelly, Spiced Honey Mustard. I have yet to try any of the Tracklements’ range that failed to delight but the Apple and Sage and Sweet Mustard Ketchup were personal favourites at this tasting. Fresh tasting, and with just the right degree of kick, I am a firm fan.

My other personal tradition is trying to find a gift for the office Secret Santa costing under £10.00. This usually ends with me going over the set limit, or buying something that one knows is destined for the Charity Shop in January. However, this pack of tasty treats is only £9. 50 and not only tastes fantastic but it is presented attractively.

A Christmas tradition handed down to me from my mother, is to always have a couple of small gifts ready wrapped. These were to be deployed should some unexpected guest arrive bearing a Christmas gift. Mother could go into the other room with said wrapped gift without pause. These 9 jar mini packs will be ideal for such purpose, and should they not be needed, can be used to brighten a whole host of meals throughout the bleakest of mid- winters.

The NEW Tracklements Gift Collections are splendid gifts for foodies, filled with Christmas joy. Simply order directly from

www.tracklements.co.uk

Also available from fine food delis and farm shops nationwide. The Christmas Collection is available from selected Waitrose stores now.

@tracklements #tastytracklement

Michael Rowan is on a sparkling form with Van Hunks Cap Classique Brut Sparkling Wine RRP: £20 for 75cl bottle. ABV: 12%. Available from: Van Hunks Drinks and Amazon

If you think that Champagne is a little extravagant and Prosecco a little passe, then perhaps it is time to try Van Hunks Cap Classique Brut Sparkling Wine. Cap Classique is the traditional way of making sparkling wine in South Africa and is becoming ever more popular in the UK.

With Christmas fast approaching this would be an ideal in a Christmas morning Mimosa, but is easily good enough for the traditional Christmas toast, or in any cocktail demanding Champagne. In the summer I would happily bring this to a special picnic. Bold, gold, smooth and dry, Van Hunks Brut Cap Classique is easy drinking, with perfect tiny bubbles which provides that silky mouth feel.

Van Hunks Cap Classique Sparkling Wines are produced at Villiera Wines in the Western Cape, where 12th generation winemaker and Van Hunks co-founder, Matthew Krone finishes the product to his high standards. 

Van Hunks Cap Classique is produced using a traditional method identical to Méthode Champenoise. It is bottle fermented in small batches and matured in contact with the lees for approximately 30 months. 

Showcasing the best of South African sparkling wine, this Cap Classique is a blend of red and white grapes 30% Pinot Noir, 70% Chardonnay displaying the full, balanced yeasty complexity synonymous with a wine made in this style. The wine retains its fresh zestiness that is a result of crisp acidity and delicate fruit. 

Villiera Wines don’t use pesticides. Instead, the vineyard pests are kept under control by over 1,000 runner ducks living on the vineyard. 

From £20 per bottle, Van Hunks Cap Classique Sparkling Wine.

Van Hunks Cap Classique Brut Sparkling Wine RRP: £20 for 75cl bottle. ABV: 12%. Available from: Van Hunks Drinks and Amazon