Looking For Things To Do in Lockdown? Little Cooks Co is here to help.

little cooks, baking, baking with children. Some of the happiest memories of my childhood are of baking with my parents. We were taught to bake and cook at a young age. There are few things more bonding than baking with your children. A lack of time can make things hard I find. Enter Little Cooks Co, a subscription box recipe kit for children. Subscriptions boxes are huge now and this is one of the best.

The recipe is easy to make and there are activities in the box to do as well. I like how all of the ingredients are organic and everything is as healthy as possible. My kids loved making their rocky road. This a subscription box that will make lots of memories, and nothing is more important than that.

Little Cooks Co is a monthly subscription based recipe kit that’s posted through the letterbox, direct to kids, in a neat 100% recyclable box with compostable packaging. The box is packed with all the natural and healthy dry ingredients of that month’s delicious and nutritious recipe for kids to bake in the home.

So if you’re at home, or it’s a rainy summer day then Little Cooks Co is the perfect activity guaranteed to bring excitement to any child and parent / carer, promising to teach children to love cooking (an important life skill), the importance of healthy eating and to create happy family memories along the way.

Little Cooks Co Subscription

Month by month (cancel anytime) £12.99 incl postage

3 months (renews after 3 months, cancel anytime) £35.99 incl postage

6 months (renews after 6 months, cancel anytime) £59.99 incl postage

12 months (renews after 12 months, cancel anytime) £99.99 incl postage
little cook subscriptions, baking, baking with children.

 

Kits come complete with all of the dry, organic ingredients perfectly measured to make each recipe and also include a small activity or craft for children to enjoy while making their yummy bake.

 

Each recipe is fun and easy to make and has been designed by a registered nutritionist, so is free from all refined sugar and processed ingredients.

little cook subscriptions

The recipes are designed to keep interest at heart, and take no longer than an hour to make from start to finish, so whether it’s Mum, Dad, Granny or Grandpa or favourite Uncle or Auntie – it’s a perfect monthly activity to break up a rainy day or simply to spend quality time with the little one you love.

 

Give and feel good

What’s more Little Cooks Co is a business with purpose. Every box bought pays for a vulnerable school child in the UK to receive a healthy breakfast through its partnership with the charity Magic Breakfast.

 

Little Cooks Co won an award for Children’s Gift of the Year 2019 by the Giftware Association and Best Kids Subscription Box 2019.

 

For more information visit www.littlecooksco.co.uk.

 

World’s First Breath Test Fertility Tracker Launches To Increase UK Pregnancy Rates

New breath tests will be launching today, that can help to increase pregnancy rates with the world’s first fertility tracker breathe ilo, that uses breath analysis (CO2) to identify ovulation patterns.

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With a study revealing that only 12.7% of women correctly estimate their ovulation day¹, breathe ilo is the easiest and most comfortable way to naturally track cycles with a small handheld device that is synced to an app. The technology reads the breath’s CO2 saturation to determine where a woman is in her cycle with incredible accuracy. The device uses real-time ovulation and historic symptom data to offer women precise day-to-day insights into their fertility forecast.

 

The new technology signals a shift so women no longer need to track their cycles by urinating on a stick or by measuring their temperature early in the morning. The innovative device works by simply breathing and displays the results in just 60 seconds, with no consumables or maintenance needed. Through consistent daily use, the breath analysis tracker empowers women to understand their body and cycle phases better.

 

The breathe ilo app, which is compatible with iOS and Android, features a calendar that displays a clear overview of fertile days and a cycle diary to learn more about individual cycle patterns. breathe ilo’s cycle diary also offers the possibility to document further cycle symptoms like breast tenderness, PMS, cervical mucus, or headaches to help prepare women for their next cycle.

 

Lisa Krapinger, breathe ilo’s spokesperson, says, “We believe that fertility and cycle tracking should not be a tiresome task. breathe ilo is designed to bring fertility tracking into the 21st century and the precise and uncomplicated nature of the device is the future of female health by using their breath.”

 

“Our mission is to not only make fertility tracking as easy as breathing, but we have a wider ambition to create a comfortable space where women can speak freely about trying to conceive and their menstrual cycles, along with all that is in between. With 640,370 women in England & Wales giving birth in 2019², we hope to make it easier and less stressful for those trying to conceive moving forward.”

Pia Haas’s story

 

After two years of trying for a baby, Pia Haas, 32, decided to take a chance on a new piece of tech to increase her likelihood of getting pregnant.

 

As part of a field study for the femtech start-up, Pia agreed to test out the device which claimed to be able to tell her when exactly it’s the right time to try conceive just by simply breathing. Three months later, Pia was stunned and delighted to find out that she was pregnant and became the first woman to give birth to a baby thanks to breathe ilo.

 

Pia, whose son Felix is now 10 months, says of her experience using the breathe ilo: “With breathe ilo my biggest wish came true. I think it is the easiest way of tracking your fertile days. It was less stress than peeing on sticks or measuring temperature. We are planning to use breathe ilo again in the near future to get a sibling for Felix.”

 

fertility, infertility, baby, fertility tracking, breathe, ovulation, get pregnant, help,

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Dr Horst Ruther’s story

 

  • Please can you share your own experience with trying to conceive and the difficulties you and your wife faced?

My wife and I’s wish to have a child was unsatisfied after more than 5 years of trying. The journey to parenthood was tough because it caused private pressure within our relationship as a couple, but over the years also external pressure from friends and family. The available methods to detect the most fertile days were not very user friendly or easy to use, and also quite unprecise. We even underwent some clinical treatment which only made us more frustrated and increased the pressure further. After several years,  Edith and I decided to go down the adoption route and were very grateful to be able to adopt our son Benjamin. To our surprise shortly after adopting Benjamin, Edith became pregnant and our son Bastian was born only 10 months after his brother Benjamin.

 

  • How did the idea behind breathe ilo manifest?

After having gone through a tough journey to become a father, I was super excited to learn about the research Prof. Wildt had done in the area of breath analysis to detect fertile days of women – particularly the great advantages of the method because it was much easier and more pleasant than any other method available. So I organised a meeting with Prof. Wildt and immediately knew that we were going to bring the innovation to the broad majority. While Prof. Wildt did show promising research results in the correlation of CO2 in breath and the female cycle with professional respiratory analysers at the clinic, he lacked the knowledge how to build an affordable respiratory analyser for women at home. But with my engineering background and 30 years’ experience leading successful development projects for blood gas analysers for diagnostic companies like Roche Diagnostics, we were able to collaborate to bring breathe ilo to life.

 

With the option to buy a device for £259.00 or rent for £29.90 a month, breathe ilo is available to purchase exclusively now at  www.breatheilo.com from September 16, 2020.

 

Geomag Magicube Free Building Set of 24 Magnetic Blocks

 Geomag Magicube free building set of 24 Magnetic blocks

Out of all of the toys I have reviewed these Magicubes from Geomag are the ones I recommend the most. They are magnetic building blocks and so clever and versatile. They teach children colours, counting and how to use their imagination. Building the blocks is great for their coordination.

You can use these blocks to teach your children so many different things. They are a great tool for teaching.

Geomag Magicube free building set of 24 Magnetic blocks has the basics of stem and the magnets help build shapes easily. There are available here. I cannot recommend them enough, and neither can my children.

 

Leapfrog Shapes & Sharing Picnic Basket

picnic basket, for kids, toys, reviews, tech, vtech

It is summer time and the living is easy. It is perfect picnic weather so this Shapes and Sharing Picnic basket from Leapfrog is the perfect toy. It is bright and colourful and it is great for learning.
Your child can learn about food, shapes and colours. Shape sorters are great toys for children, helping their coordination and learning all about different shapes. The picnic basket also sings and talks. I find toys with food are great for helping to encourage children to eat.
I highly recommend the Leapfrog Shapes & Sharing Picnic Basket because it is such a multitasker.

Leapfrog Shapes & Sharing Picnic Basket, toys, toy

Leapfrog Shapes & Sharing Picnic Basket, leapfrog, toy, toys, picnic basket,

Pretend to snack on yummy treats while exploring food, shapes and colours with the talking Shapes & Sharing Picnic Basket. The basket always says its pleases and thank yous too! Then put the pieces back in the basket with the shape sorter for fun on the go.

Leapfrog Shapes & Sharing Picnic Basket is available here.

Frost Loves: Dantoy “I’m Green” Line of Bioplastic Products & Toys

green toys, bioplastic, toys, toy reviews, Dantoy,

I am always on the lookout for environmentally-friendly products. Sustainable living is important to me, and important to all of us at Frost. Dantoy ticks all of our boxes with these gorgeous and well made products. Their is a pretend play dinner set and an equally gorgeous Bio-Toy Bucket and Spade 4 piece set.

From the moment my children saw this 22-piece, pretend play dinner set their eyes light up and they have played with it non-stop since. It is excellent to get my toddler daughter to try different foods too. It can be used for garden picnics. Ideal for playing it is safe, durable and toxin free. It encourages social skills, interaction and helps children to learn whilst having fun.

The bucket and spade 4 piece set has been played with non-stop, especially as the weather is so good. The toys are stylish, green and high quality. I cannot recommend them enough. 

Dantoy have launched a brand-new “I’m Green” line of bioplastic products, their bioplastic is made of at least 90% sugarcane, a sustainable raw material, and their bioplastic is 100% recyclable.

Dantoy leads the way with their bioplastics. The manufacture of bioplastics reduces carbon emissions. The sugarcane is cultivated on controlled, pesticide-free plantations in central and southern Brazil. The sugarcane is harvested every 6 – 12 months. Bioplastic made of sugarcane is a 100% sustainable raw material.

Traditional plastic is made from crude oil, whilst dantoy “I’m Green” PE (bioplastic) is made from at least 90% sugarcane (ethanol). Ethanol, a form of alcohol, is extracted from sugarcane, after which it is used to make bioplastic.

The sugarcane used for dantoy bioplastics grows in plantations in the southern and central regions of Brazil, more than 2,500 km from the Amazon region. The enlargement of areas for cultivating sugarcane is managed by “Sugarcane Agroecological Zoning”, formed by Brazil’s federal government. The harvested sugarcane is conveyed by train for further processing, which is more eco-friendly than being transported by lorries.

Sugarcane can be harvested several times a year. New sugarcane plants are planted every five to seven years. The fields are harvested every six to twelve months enabling them to be classified as a sustainable raw material. Sugarcane absorbs carbon dioxide from the air, thereby minimising the greenhouse effect. For the manufacture of bioplastic, the carbon emissions accounts are positive from the budding of the plant until it is manufactured into bioplastic. For each kilo of manufactured bioplastic, 3.09 kg of carbon dioxide are removed from the atmosphere.

Dantoy’s packaging is all made from recycled cardboard. Their toys are made to last and are approved for contact with foods, microwave safe, dishwasher safe, frost-proof and contains no toxins.

Dantoy’s range of bio toys includes the popular 22-piece, pretend play dinner set which can be used for garden picnics. Ideal for playing it is safe, durable and toxin free. It encourages social skills, interaction and helps children to learn whilst having fun.

Dantoy believe that people should buy less, buy well. That is why their toys are only made with sustainable products.  We can all be eco-friendly and by choosing brands who care will make a little difference.

The Dantoy Bio-Toy Pretend Play Dinner Set 22-Piece set costs £18.73 from Amazon.

Dantoy’s range of bio toys includes the bucket and spade set, pretend play dinner set which can be used for sandpits, the beach or mudk itchens. Ideal for playing it is safe, durable and toxin free. It encourages social skills, interaction and helps children to learn whilst having fun.

bucket and spade, bioplastic toys, green toys,

 

The Dantoy Bio-Toy Bucket and Spade 4 piece playset costs £28.99 from Amazon

Living with Alzheimers – Bob and Barbara Windsor by Chris Suich

barbara-windsor-bob-suich

Today I read the sad news that Barbara Windsor has had to be placed in full time care as she, like Bob, is suffering from Alzheimer’s.  I understand only too well how hard this would have been for her husband,  Scott Mitchell, especially in these difficult times of Covid 19 when there are so many restrictions on seeing your loved one properly.

I too understand how Alzheimer’s patients have declined in Lockdown. Bob just doesn’t understand why I can’t come in  the home to him. He has no idea about the virus and is locked in his own world without me reassuring him.

We first met Barbara when Bob booked her to turn on the illuminations at Mablethorpe. I think it was well over 20 years ago.  Bob was in charge of the Tourism and Leisure for the local council and our summer hi -light was the illumination switch-on where a celebrity was booked for the afternoon and evening to switch on the lights and  meet the local dignitaries; the mayor and local councillors, Miss Mablethorpe and the like.

There would be a great parade and the sand-train would be tooting, filled with the great and the good of the town; all waving at the thousands of holidaymakers who always turned up. So Barbara was turning on the lights, quite a coup.

That particular day stands out in my memory because it was torrential rain and because the programme we had planned was cancelled to a great extent. Bob was rushing around frantically trying to re- organise things. The children’s marching bands had to be cancelled because the rain was absolutely torrential.

There was so much disappointment.  There were coaches from near and far with all these children dressed up and ready to perform in the parade, their little faces full of expectation, hoping against hope that the rain would stop. Their costumes looking bright and breezy representing hours of sewing and parental expectation.

Bob asked me to look after Barbara for the afternoon as he was busy sorting out the programme; where would the band play safely  under cover? Was it even safe to turn the lights on?

The thunder and lightening roared on.

I was really happy to look after Barbara as I had always liked her. She was a real trouper and really wanted to do a good job. Her giggle was infectious and we had a girlie afternoon gossiping and laughing. She got changed in the local hotel toilets and we had a bit of something to eat. Then she insisted on going to meet the children on the coaches and made everyone’s day by making sure she spoke to them all. She was as disappointed with the weather as the children were.

The switch-on did go ahead and I remember her doing the banter for the crowds  ( some braved the weather with huge colourful umbrellas). Then  the count down and a few more giggles and jokes and reminiscences of her Carry On actors, right up to her pressing the button that switched on the lights. Bob held an enormous umbrella ensuring  she kept dry.  He didn’t.

We went back to the hotel with all the locals and had a buffet and a glass of wine. It was always a late night but Barbara was not the sort of star to rush off back to London. She was a wonderful star in the best sense of the show -business world. Kind, caring and so appreciative of all the fans that had turned up to see her. I am so fond of these memories of her. How ironic that Bob and Barbara are now fighting similar battles.

Bless them both.

Living with Alzheimer’s – My Lockdown Sadness by Chris Suich

Tomorrow I am going to see Bob in the garden of his care home. He went into full time care 131 days ago – three days after lockdown was declared. From a full-time ‘on watch’ and caring role to the silence and loneliness of an empty house was unbearable. Worst of all, for most of the time I have only been able to wave to him from the road and look up to him at the first floor window.  The ache in my heart was real and I asked my eldest son if I was ill.

My stomach lurched at the thought of relinquishing his care to strangers. They would never look after him like I do. The cajoling and the patience needed. I knew his ways!  I wasn’t even sure I could manage to sleep on my own after having Bob’s hand in mine for so long. Even at night time he wanted the reassurance of holding hands. But I was so exhausted; I couldn’t do another day.

I knew it was getting close as I had been up every night but one for three weeks and the day times were not easy either. Bob was having night terrors; he was terrified and agitated, screaming that I was killing him or he was dying, or I was dying. He would get aggressive and squeeze my arms sometimes bruising me. Such a gentle man but his face in such anguish, it was very frightening. I managed to see our Dementia doctor and we doubled the Respiridon in the morning and the Tramazodone at night. Even that didn’t work, such was his fevered brain. My goodness, how strong must his anxiety be?  He wouldn’t settle and I ended up getting up with him and the daily start to the morning routine settled him. It was often 5am or earlier.

When Bob went into the home I was still working –  in school three days at first, then from home: preparing education health care plans, organising Annual Reviews, ringing parents and writing risk assessments for those front line workers’ children who could attend school. It was important work and I wanted to do a good job.

My primary concern was Bob but there were always other things to worry about, such is life. Our youngest got stuck in Australia on his year travelling.  He eventually found a job with his London company in an office in Sydney for 2 years. Another hurdle overcome. Of course Bob would want him to take the opportunity and live his life. But packing up his boxes of clothes for the courier was a little sad.

I also  felt constant concern for our son Joe who was working long shifts on the front line in infectious diseases dealing with the Covid 19 cases. It just seemed a constant worry.

At first Bob went into the care home on ‘Respite.’ It was the same place he went to on day care on Tuesdays when I was teaching or if I went for a little walking break. They told me a bed had become available on the Dementia wing. I thought it was what he already knew and would settle better there than a new care home. I knew some of the staff from when I picked him up. It was familiar for both of us. It cost £800 a week for Respite but three days later it had gone up by almost £50 a week. I was desperate and I thought we would get support from social services eventually as we were well below the £23,500 threshold.

During this time I was supported by two amazing women who had been with me on this journey: the dementia nurse who knew us well and the Admiral nurse, a specialist Alzheimer nurse.

Our boys were fully supportive and said I could have done no more. However my journey to get funding was a very different matter. Covid 19 did not help me as it was much slower to get help from the relevant services.

After a difficult fight for part funding for continuing healthcare from the NHS (which I won after doing a lot of research and reading their own legal documents) and after completing a favourable checklist with the Dementia nurse. I then endured a 3 hour panel meeting where I had to argue virtually every domain to get the rating that truly reflected Bob’s condition. It was challenging and difficult and a real endurance test (which I was determined to win for Bob) where the agenda was set at the start to minimise every aspect of his condition in order to make sure he didn’t get the funding for having oversight of nursing care  – which he clearly needed. The newly appointed social worker agreed he was eligible and she supported us in the meeting.

How on earth do other exhausted carers fight for their loved ones like I did? Most people don’t have the stamina.

I had made it my project. I went through 250 pages of Bob’s medical records and highlighted the evidence for the 12 domains, his care home notes for the last week before the meeting (I’d asked for them all), his consultant letters, my diary, the hospital discharge letters etc. I studied the law and I knew what was likely to happen. It is notoriously difficult to get this funding but I knew Bob would meet the severe criteria for several domains that were irrefutable – cognition, mobility and possibly behaviour and psychological /emotional well being.

Why did I bother?

Because it was the right thing to do and Bob deserved the right care. He had worked hard all his life and never asked for anything  – now he was at his most vulnerable.

I sent off all the intrusive evidence to Serco:  our bank statements, Bob’s pension statements, copies of our house deeds, our bills, outgoings. It was exhausting. But we then got some part funding from adult social care and this was then backdated to 14 th May but paid directly to the care home.

It was now July and I had paid the Respite costs of almost £850 each week up to the end of June. I was bleeding money. The care home needed a  further £248 a week third party top up as the contract of ‘respite’ had changed to ‘long term care’ from 14 th May. I couldn’t afford it and so decided to move Bob to another home.

I have visited twice a week since this began, sometimes a lot more and now we are able to meet in the beautiful grounds of the home. Bob’s health has declined. He cannot understand why I was not inside with him holding his hand in the days during lockdown. He scratched the glass or tried to put his fingers through the gap in the window to touch my fingertips. He kissed the pictures in the memory book I gave him and he repeated the children’s names over and over and called for them.

It is heart -breaking. He cannot walk or weight bear and is usually sat in a chair or in the wheelchair I bought for him. He doesn’t ask for the toilet anymore. His hair is long, no hairdressers allowed.

My darling Bob is a shell of what he once was but sometimes his face lights up when he remembers me and for those minutes it is worth it. My love for him is endless. I know somewhere deep inside him he remembers me. Sometimes he says ‘ she’s lovely’ or he tries to kiss me by mouthing kisses. I am filled with a strange mixture of terror and anticipation when I go to see him. My stomach rolls at what I might see and how he might be. All I know is I have to see him in order to settle myself. Then I try to get on with my life for the next few days until I am pulled back to him. My Bob.

 

How I Finally Got My Natural Birth.

working mother, mother, working, freelance, blogger, mummy blogger, blogger, parenting blogger, blogger, writing,, pregnancy, birth, childbirth, hypnobirthing, Catherine Balavage, trauma, childbirth, women on childbirth As I write this it is my sons fifth birthday. He is happily playing with his new toys and his toddler sister is playing with a train track. The pain of my sons birth has lessened this year. The pain is not as searing. I wanted a natural birth with my son. I had gone to an antenatal class at the hospital and they had skipped over most of the birth part due to time constraints. The one thing they did cover was pain relief, and it all looked awful. Even the epidural which they said was the ‘only thing that actually works’ looked so invasive. A catheter? No thanks. I would have a natural birth. It would hurt, but it would be worth it. 

The birth itself was a series of little mistakes leading up to an emergency C section. I ended up having pethidine and an epidural. I have always been sensitive to drugs. I hate the feeling of being high, but by the third day of labour I could not take anymore. The midwives bullied me for taking drugs saying, ‘how much more pethidine is that baby going to have?’, but at no point did anyone induce me during my over eighty hours of labour until the very end. One midwife shouted and screamed at me at the top of her lungs while my water broke. I was bullied, abused and I thought my child and I were going to die. We both almost did. 

That is not what I want to talk about today. Today I want to talk about what happened two-and-a-half years later: I got my VBAC. Having a natural birth with my daughter was the most healing experience of my life. I was thankful it was at a different hospital with better staff. 

The trauma from my sons birth lead me to research childbirth and talk to as many women as I could about their experiences. This lead to me writing my book Women on Childbirth: Tips and Experiences from Women who Have Done it. I read everything I could about natural birth as I did not want another C section or any drugs. A book I recommend is The Positive Birth Book from Milli Hill. I was humbled when Milli was kind enough to contribute her birth story to my book. I also have to mention the team at St George’s who were so supportive. I cannot thank them enough. 

I decided to try hypnobirthing and I read everything I could about it. I was confident I could breathe the baby out of my vagina as long as I was in the right environment. I knew if I was as calm as possible things would go well. I wanted the room to be as dark as possible. I did not want any drugs as they slow down labour. I refused to have anyone other than my husband there. I was treated terribly by the midwives at the other hospital and I knew that it would be partly luck if I got a good midwife or not. I was not going in on just luck however: I was going in empowered with information and a confidence in the abilities of my body. 

I was in labour for over twenty-four hours but most of that was the early labour part which is not as bad. The pushing part was a few hours but it seemed to go faster. I was so surprised when the amazing midwife Elle told me I was ten centimetres. During my last birth I did not even get to five. The breathing really helped with the pain. 

Did it hurt? Of course it did, but a natural birth is only more painful in the moment. It does not hurt as much afterwards and the recovery is much quicker. The moment I pushed out my daughter and she was on my chest was one of the proudest moments of my life. The female body is an amazing thing and we need to have confidence that our bodies can do what needs to be done, but we also deserve to have the right environment to birth in so our bodies are able to do that. Birth rights are human rights.