When it comes to joy scrolling on Insta the choice is endless. From reality stars to influencers the world is your oyster. To make things a little easier I want to put a spotlight on amazing people killing it on … Continue reading
How many microbes (bacteria etc) live in our guts do you think? Well, researchers estimate at over a hundred trillion, weighing around two kilos, and outnumbering all our body cells by around 10:1 – wow. So let’s make sure this … Continue reading
Backpacking is a great way to get that much-needed fresh air, exercise, and a deserved escape from the stressful realities of life. However, heading out on a backpacking trip can be dangerous, if you don’t spend time planning beforehand. If … Continue reading
With CCTV to be sorted, the Columbia Community Association were so grateful that Simon was on hand to help with mounting the CCTV cameras, which is a massive help for Red Shoes Bob Simon CCA’s dear old friend Brain … Continue reading
Setting my goal In my last article, I explained my self-coaching session that saw me dropping work that was problematic and/or didn’t earn me much money. With more time for my writing yet not losing much financially, my mental health … Continue reading
Recognising the crossroads In my book Summer on a Sunny Island, Rosa and Zach stand at crossroads in their lives. In one scene on a sunny roof terrace, they attempt to coach each other over a beer. Is change necessary? If … Continue reading
A small child, curls bobbing on a head she’s forgotten to cover with the sunhat her mother insists on, crouched down on a Roman mosaic floor in north-east Spain. Mesmerised by the purity of the pattern, and the tiny marble … Continue reading
A stunning looking machine, that combines power and portability but falls short on connectivity. I have to say straight off the bat that there is so much to love about this machine, there really is. Opening up the box the … Continue reading