Tag Archives: 2012

New Year, New You – Part 2: Kicking The Habit

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In my previous article, I wrote about starting the New Year with a New You – touching on ways to change your job, your wage and your home, if 2012 hadn’t quite been the most of exciting of years in these areas for you personally.

And, by continuing on with this theme, I decided that as we approached the final month of 2012, there was no better time to touch on changing another huge aspect of your life; kicking that habit.  Yes, that’s right, I’m talking about the habit of smoking.

I’m sure you were all aware of ‘Stoptober’ campaign that went on last month, encouraging smokers in Britain to give up the habit for 28 days. It was hard to ignore, and I’m sure it got you thinking – you know you should give up, but actually doing it and sticking to it is something you’re not sure can be achieved realistically.

Well, if you’re currently addicted to the habit, but would love to ditch it for the start of 2013, then the following advice may put you in good stead:

Tell Everyone:

Often, if you tell yourself your going to stop smoking, although you know you’ve got to in your head, actually doing it is a completely different thing. Why? Because, if you’ve only tried to convince yourself that you’re going to quit, if you fail at your attempts, you’re only letting yourself down and you only have yourself to tell off – so, giving up is an easy option.

However, if you tell people around you that you are going to quit and you are going to stick to it, you’ll have them to deal with when you fall at the first hurdle. No-one likes to be the first one to drop out, and no-one likes to be known as a quitter, so when they start saying “Ah, we know you couldn’t do it”, you may find yourself wanting to prove them wrong.

Also, the more people who are likely to know about you wanting to quit, the more likely people will stop you from returning back to the habit when they see you starting to spark up.

Try A New Method: E-Cigarettes

You’ve tried every method going; from the patches, the chewing gum, to even going cold turkey, but somehow you’ve failed miserably at all.  As well as missing that little naughty nicotine habit, you’ve also noticed that the void that’s left between your fingers is another habit you’ve been left trying to fight. You miss the habit of holding one. Well, this is where the relatively new invention of stop-smoking techniques may be able to help you; E-Cigarettes.

You’ve vaguely heard about them, but you have no clue how they actually work. E-Cigarettes, available from stores like E Cig Wizard, are electric inhalers that vaporize a nicotine-infused liquid solution into an aerosol mist, to simulate the act of cigarette smoking. So, rather than being another method that doesn’t quite come naturally to you, it both works like a real cigarette and can be held just like a real one, too. They’re quite simply the perfect solution if you’re looking to start taking those all-important steps to kicking the habit completely.

Shock Tactics:

We’ve all seen the television adverts and the shocking pictures put on the back of cigarette packets, but somehow these shock tactics just don’t have any effect on making you pack in the habit. Why? Probably, because they’re not personal to you.

As you think about giving in from giving up, take time to think about your health as well as those people around you who you love dearly, who are really important to you and those who could be affected by the consequences of your habit. Suddenly, the shock tactics become more real now they’re related to your own life.

Are the long-term affects of that little stick of tobacco really worth more than them? No. So, kick the habit now and get started on the journey for a new you for the New Year.

New Year, New You

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2012 is gradually coming to a close; we’re nearly in December and judging by the songs now being played on the radio, Christmas is officially just around the corner.

For many of us, the final few weeks of the year signify a time of reflection. We often reflect on the year gone by and the events that have occurred, and weigh up the things we wish we’d done, what maybe we wish we’d achieved and also perhaps the things we wish hadn’t of happened. And, it’s through these that we make resolutions for the next year, in order to try and make it our best year yet.

Usually when it comes to new years resolutions, things like ‘I must try and eat less chocolate’, ‘I must try to be more on time’, and ‘I must try harder to think about what I say before I say it’ often top the list. And, although these could help to make 2013 your best year yet, there are a few bigger aspects of your life that you wish you could change; starting with your job and your home.

If this is you and you’re struggling for a little inspiration on how to do this, here are some suggestions that could help to make your 2013 truly amazing:

Your Job

There’s one thing about 2012 that sticks out more than anything else when you think about what you’d most like to change; your job. As you’re reflecting on your last year, you’ve realized that maybe 2012 hasn’t exactly been the best year when it comes to your career.

So, with 2013 just around the corner, it’s time to take some action.

Take some time to really think about what you would love to do – don’t be afraid of considering a whole new career change. After all, it’s not uncommon to have just got stuck in your current 9-5 job and want to explore something new.

The end of an old year is the perfect time to take a look on local jobs boards. By searching by your location, you’ll get a comprehensive list of jobs in your area in seconds. So, your new career is just around the corner!

Your Wage

If you love your job, but there’s one thing you’d love to change for 2013 in order to make it that little bit more perfect, it’d most definitely be the pay.

We’ve all been there; we’ve worked hard, you’ve been a member of the team for several years now, and so it’s only natural that you you feel like you’re a little deserving of a pay rise. But, there’s one problem; you have no clue to go about getting one for the New Year.

If this is you, the first thing to do is to evaluate the financial position of your employer in relation to the timing of your pay rise request. Given that it’s close to a brand new year, it’s common for companies to review their employee’s progress. So, if you’ve worked hard and you know your company’s financial position is looking up, it may be the perfect time to take the plunge and ask. But, if it’s the opposite, then it may be a better idea to wait until you’re firmly in the New Year before you put in your request.

Your Home

As you’re sitting in your home reflecting on 2012, you’re also maybe starting to realize that your home is also the result of you feeling uninspired and un-satisfied with certain aspect of your life.

As you’ve lived in it for years, you’ve become pretty comfortable with your home and it’s surroundings. And, it’s probably due to this that you’ve not made any effort to decorate, furnish or do it up.

Wouldn’t it be great if you could start 2012 with a beautiful new home, in fresh new surroundings? But, given the current economic climate and the situation of the housing market, this prospect feels totally unrealistic.

Well, if this you and you’d love a new start in a new home for 2013, you could part exchange your home. Part exchanging is the perfect way to move into a brand new home, quick and easily, with zero hassle. It ensures that you get both a guaranteed buyer and a guaranteed house to move into, as well as make sure you don’t run into broken property chains along the way. And if you’re worried about the whole money issue, part exchanges also offer the best value for money. It makes sure you avoid expensive estate agent fees and you can move knowing you’ve been offered the best possible price for your old home. So, your dream for a better 2013 can be closer to becoming a reality.

Storm Watches AW12

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My first ever watch was by Storm, and I have been a fan ever since. There AW12 collection has some interesting, stunning pieces. They also have some beautiful jewellery, a personal favourite is the Storm Allegra Jewelery Collection, they have an original and quirky musical note in a cube. The collection is available in silver and gold.

Vinyl Film Review | Raindance Film Festival 2012

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Vinyl was one of my favourite films at the Raindance Film Festival. It is a comedy film about an ageing rocker, Johnny Jones, who goes to the funeral of a member of his former band. Johnny is living in a caravan and trying to have a baby with his wife, A washed up rock star, he misses his former life.

When he sees the rest of the band at the funeral they all end up jamming and they make a record, it’s good but Johnny cannot get anyone to sign the band or play the record in the youth-obsessed world of the music industry. Instead he spins the truth and says that the song has been made by a Welsh teenage band, and will reveal the truth when the record is a hit.

This film by Sara Sugarman is a real gem of a film. It is funny and entertaining. With a stellar cast including Phil Daniels , Keith Allen and Perry Benson, Vinyl is full of punk spirit, a fun, likable film which has been described as ‘School of Rock meets Spinal Tap’ and I couldn’t put it better myself.

Dark Hearts World Premiere | Raindance 2012

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At the beginning of the Raindance Film Festival Frost went along to the world premiere of Dark Hearts. I had a good chat with lead actor Kyle Schmid and director Rudolf Buitendach. Rudolf is very friendly and I will be interviewing him shortly.

Dark Hearts is an oxymoron: a modern film which is also an old fashioned film noir. Made on a low budget, Dark Hearts is a technical achievement of the highest order. Rudolf Buitendach’s directorial debut looks beautiful and is very well done. It also has a famous cast including Goran Visnjic (Ridley Scott’s The Counselor, E.R., Girl with the Dragon Tattoo, Beginners),  Lucas Till (X-Men, Wolves, Stoker, Paranoia), Sonja Kinski (daughter of Nastassja Kinski), Kyle Schmid (Lead Star of Copper – BBC America) and Juliet Landau (Buffy the Vampire Slayer, Angel, Ed Wood). Rudolf Buitendach is obviously well connected and Dark Hearts has some talented people working on it.
Dark Hearts was nominated for BEST INTERNATIONAL FILM at the 2012 Raindance Film Festival and is in the running for possible BIFA nominations as well. The acting is strong and it is a very enjoyable film. I loved Dark Hearts. Go see it if you can. An impressive debut from director Rudolf Buitendach.

 
Supporting star Rachel Blanchard (Snakes on a Plane, Clueless)
Director Rudolf Buitendach (Cannes-Venice Shorts Alum, Trailer for Bronson)
DP Kees Van Oostrum (2x Emmy-Nominated DP of Gods & Generals, Gettysberg)
Screenwriter Christian Piers Betley (13 Eerie, Stranded)
Executive Producer Jack Bowyer (Private Peaceful, Gallowwalker)
Gabrial McNair of No Doubt (Original Score Composer)
Paul Oakenfold (Original Score Composer)
Richard Strange (Original Score Composer)

 

Colson is an artist struggling to make it in the frenetically paced downtown LA art scene. When his brother Sam lands on his doorstep, Colson finds himself drawn back to the fractured family set-up that he felt lucky to have left behind. Out for a night on the town, the brothers run into sultry singer Fran. They both fall in love but Colson becomes obsessed and a passionate affair ensues.


Prodded by an influential gallery owner to push his work that much further, Colson stumbles across the perfect red and the power of painting in blood. Soon it seems like he’s made a deal with the devil as he immerses himself in an affair with Fran that has deception and betrayal looming in the background.

Sonja Kinski, daughter of Natassja, is stunning as Fran, having inherited not only her mother’s dark beauty but her acting skills and too, and she proves a powerfully magnetic muse. A real bonus is the film’s score which features some of the hippest artists around; tracks are provided by Einstuerzende Neubauten, Shirley Manson from Garbage, Fairuza Balk and Daniel J from Bauhaus and Love and Rockets. A debut feature from South African born director Rudolf Buitendach, this is a stylish odyssey that proves as alluring as LA itself.

Mark Potts Cinema Six Interview | Raindance 2012

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The Raindance Film Festival was as brilliant as ever, and we have an exclusive interview with Mark Potts, director of one of the festival’s films, Cinema Six.

1. What made you want to be a filmmaker?
– It was probably a few things. First, The Blair Witch Project. It’s embarrassing to admit, but that got me into it initially. My friends and I took my dad’s Hi-8 camera and made a parody of it. It was a little over 2 hours long. I edited it with VCRs and honestly, I cannot really remember how I set it up. It was two VCRs connected to a television and the camera and somehow it worked. But from there, my high school Spanish teacher encouraged my friends and I to do a public access show, and we did that. Then, I started working at a movie theatre, met Cole, and it just clicked. That theatre was my second home and I loved being there. And the feeling I got being there and immersing myself in films and just escaping life made me fall in love with cinema. I wanted to give someone else that experience, that escape, and some relaxation.

2. Tell us about yourself
I’m currently living in Los Angeles but am from Oklahoma. My partner in crime, Cole Selix, and I met in Enid, Oklahoma while going to school together and working at the movie theatre. We started Singletree Productions in 2006 and have made, literally, 100s of shorts and four features (most can be seen on singletreeproductions.com, even the first three features.) I am married to Hailey Branson-Potts, who works at the Los Angeles Times and she is a million times funnier and smarter than I am but don’t put that in the story because then she’ll be a dick about it.

3. You were co-writer and director of Cinema Six. How did you find directing your own work?
Cole and I have been directing our own stuff for years, so it isn’t too difficult for us now. If anything, while directing, we discover all the things we missed while writing and it creates this odd paradox of feelings where we feel like good directors but bad writers. But a lot of that is because Cole and I are always changing stuff, trying to make it better, trying to make things snappier, funnier, more emotional. And that’s why we asked a lot of the guys who worked on it to come aboard because we trust their opinions and tastes and wanted them to help make us better.

4. Tell us about Cinema Six.
Cinema Six has been around for about nine years. Cole and I first started talking about it while working in the movie theatre back in 2003. Of course, at that time, the script was really just un-connected scenes of us messing with customers and complaining about customers and being jerks to customers. Since that point, Cole and I have moved multiple times, gone to college, gotten married, had kids (Cole has two awesome kids, I have a pug) and have gone through some big changes which all can be seen in the version of the film now. It’s a love letter to the cinema and a commentary on growing up and just doing whatever you have to do to be happy.

5. What was the hardest thing about making the film?
Oddly enough, there wasn’t anything too difficult about making the film. The two biggest things were the budget because we were very limited and finding the perfect movie theatre. We needed a theatre that was older, not that flashy, and still ran film. It’s hard to find film theatres, which makes me sad. For me as an actor, the hardest part was remembering lines. I don’t memorize lines, which is terrible. Brand Rackley and John Merriman, the other two leads, are as professional as you can get and they were always prepared even as far as to tell me my lines. It was embarrassing but also humbling to know I had two friends and actors that cared enough to do that and not give me too much shit for it.

6. Where did you get the funding?
We received our funding from Reilly Smith and some of his family and friends. They chose to believe in all of us and I will forever be in their debt. There isn’t a day that goes by where I don’t pray to God we make their money back. They deserve it because they took a chance on some young filmmakers who just wanted to talk about growing up and tell vulgar jokes. I can never thank them enough.

7. How did it feeling getting into Raindance?
It was shocking and awesome! I was dumbfounded by the news and still kind of am. I am incredibly upset I couldn’t make it as well. But, we did make a special video Q&A that we hope people stay and watch. It answers a lot of questions. Not really.

8. What advice what you give to others filmmakers?
The best advice I have is to keep making things. Just keep making, even if it’s bad. We made many, many bad things. We still do. But we’re always making something and you learn something from every video and every mistake. Watch movies, read screenplays, make stuff.

9. You co-wrote the script, can you tell us about your writing process.
Cole and I have written scripts together for over six years. Our process is pretty solid now. When we get ideas, we talk about them for a long time. We throw around jokes and scene ideas and if we still love it months later, then we feel like it’s worth writing and trying to make. This process has weeded out many, many ideas and I love doing it. Just talking things through and seeing what sticks. When we’re at a point that we want to write it, we’ve talked about it so much that it really just needs to be put on paper, so I write it all out, then we get to ripping it apart and fixing it.

10. What’s next for you?
I’m hoping to start another feature next year. I have a few ideas and none of them are like Cinema Six, which excites me. They are all funny, but much, much darker.

Outdoor Ice Skating in the Heart of the City

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Broadgate announces the return of London’s original ice rink, which hits the heart of the city from 16 November 2012.

2012 Skate season: 16 November 2012 – 24 February 2013

Prices: Adults £9, Under 16s/Students/OAPS £7, Skate Hire £2. Monthly and season tickets available, check these out on your first skate

Booking: No need to book, just turn up and skate (see timings below)

More information: Keep an eye on www.broadgate.co.uk for updates

Start Skating

A first come first served system means spontaneous skaters can turn up to a number of sessions each day, with no need to book:

Weekdays

Lunchtime skate 12.15 – 14.15

Afternoon skate 15:00 – 17:00

After work skate 17.30pm – 19:00

Late skate 19.30pm – 21:00 – please check availability on the website, as the late Skate session will be affected by Broomball matches and private hire

Weekends

These are open sessions all weekend, as follows:

09.30 – 11.30

12.15 – 14.15

15:00 – 17:00

17.30 – 19:00

19.30 – 21:00

The rink will be open 7 days a week – excluding Christmas Day.

Broomball Competition Evenings

Similar to ice hockey, this fast and furious game is fun for participants and spectators alike. For further information, call the Broadgate Ice Rink office on 020 7505 4100.

Hire the Rink
The rink is available for private hire – ideal for office parties, a special occasion or anyone too embarrassed by their skating skills to cope with an audience. For more information, call 020 7505 4100.

Where?

Broadgate Circle is a two minute walk from Liverpool Street Station.

London 2012: The Volunteer Games. The Legacy Lives on

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While most of us were happy to just sit back and watch the games photographer Felix Kunze had something else in mind. A hugely ambitious project to photograph the London 2012 Volunteers. Kunze’s managed this with aplomb and even caught the attention of The Guardian who paised it saying:

“A stunning portfolio of portraits in which he sought to illustrate the spirit of the men and women he calls “heroes of London 2012.”

Roy Greenslade – The Guardian The London 2012 Volunteers Portrait Project

We have got the lowdown on this impressive project by Felix in his own words.

“My London 2012 Volunteers project has become a microcosm of the Olympic experience. It has been garnering all sorts of attention online and has turned into a place for volunteers to connect. Messages like ‘Hey, we met on the train, I want to stay in touch’ are the kind of interaction I had hoped for.

The project has captured the imagination. It is remind people of the pride, hard work and enthusiastic collaboration that led to the games being dubbed ‘The Volunteer Games’. You need only look at the comments on the album and the photos on facebook: www.bit.ly/London2012Volunteers

Photographically, the project resulted from me solving something fairly negative:

I had turned down various assignments to block out my schedule to be in London during these games. I’ve followed the Olympics with growing enthusiasm since the Barcelona games in ’92. When London won the bid, I couldn’t believe it. 7 years of build up, 5 weeks of intense action and I still can’t believe the games were in my home city. The idea of it still makes me emotional.

When I cleared my schedule at the behest of my assignment editors at Getty Images, I was excited to be involved in some official way. I envisioned shoots for the sponsors, events with the athletes, even things only vaguely related to the Olympics. As I’m not a sports shooter, I wasn’t going to be covering any of the main events at the venues; I knew accreditations were tight. What I wasn’t prepared for was the absolute dearth of assignments. Getty had the same experience as the shops and restaurants of central London. Lots of buzz, but no visitors. Lots of buzz, but no assignments. It was heart-breaking, devastating, depressing even. Add to that the fact that I didn’t get any of the tickets I had applied for, I was in a storm of regret and disappointment. The fear of missing out.

Then a bout of inspiration changed it all. I managed to get tickets for the Women’s Volleyball at Earls Court at the last minute. It was great to watch the game, but what was even greater was the Games Makers who welcomed us with smiles, helped in every way, shared our dismay at not being able to get more tickets. To me they are the stars of the games. I know lots of people felt the same.

On my morning run the day after Earls Court, the idea came to me to do memento portraits of the volunteers. I wanted them to have something they could take away from the games, something they would be able to savour in 10, 20 or 30 years.I knew from the outset that I wanted to take them out of the venues they were working in. I wanted to give equal billing to those stationed directing people over a bridge to those driving the top dignitaries. Lots of people were taking pictures of volunteers, I wanted to do something different.

A couple of challenges came to mind right away:

– I couldn’t spend much time with each volunteer. Their job is to make the Olympics run smoothly, not to be photographed.
– We needed a portable setup that had no permanence, lest we fall foul of local laws regarding business on sidewalks. We also didn’t have accreditation. We had to find a place away from the venues that was swarming with volunteers.
– We solved all of this by using a setup comprised of some black foamboard, 1 simple light. We used a fairly standard ‘strobe-over-daylight’ method to balance the natural and artificial light and I needed a minimum of three assistants every day to make it work. One for the backdrop, one for the light and one to get each person’s details and have them sign a release form on my iPad.”

Games Maker facts:

– More than 240,000 applicants, of which only 70,000 became Game Makers after an interview process and training
– Over 2000 16-18 year olds were game makers during these games.
– Uniforms for the team of Game Makers, staff, officials and contracts required 765.92 miles of fabric, 359.37 miles of thread, 730,610 buttons and 1,069,034 zips. That’s a lot of stitching!
– Most applied over 2 years before the start of the Olympics
– McDonalds is the official partner for the Game Maker program and used their infrastructure to help attract, select and train the volunteers
– They delivered around 8 million volunteer hours to make the games run smoothly

“For the Olympics I photographed over 300 portraits.

 

We heard some amazing stories. The kind of stories that made me foam at the mouth with jealousy – A lot of the Game Makers I photographed were drivers, some drove the North Koreans, some drove family members. Not all of them had ‘All’ passes, but the ones that did were telling me stories of watching the athletics within reach of the Cauldron while their clients attend the stadium, many of them met athletes, many of them met dignitaries, many of them struck up amazing friendships. Many had come from afar, put a lot on the line to make the games work. It’s been inspiring.

 

The Paralympics:

 

After the Olympics I went and spent a couple of days in the sun. On the Eurostar to Paris, I received a phone call from Mr Matt Hatt who was working for the London Organizing Committee for the Olympic Games (LOCOG) who asked if I could photograph the volunteer wrap party. I couldn’t but Matthew Richards, one of my volunteer assistants, jumped in.

Mr Hatt then asked if I wanted to come into the Olympic Park during the Paralympics. We agreed that Matthew Richards should be my assistant, having slaved away at the wrap party. We arranged accreditation and we spent close to a week in the Olympic Park during the Paralympics. We shot 350 more portraits. This time with support in the form of a Lastolite mobile backdrop which was a godsend, it made my setup mobile and easy to use. I was able to put all the equipment down at the Fleet Depot inside the park, no need for 3 assistants.

 

We snuck into the Arcelor Mittal Orbit and watched the women’s 100m final from the viewing platform. We cruised around the park on BMWs über-cool electric bicycles, got so close to the action that we were bombarded by fireworks shrapnel but had the most incredible vista views of the final night’s celebration. We even got driven home by a Games Maker in an official vehicle – Games Lanes and a behind the scenes car tour of the park.

 

On a personal level, the project couldn’t have worked out better for me. I have trouble finding the words to sum up my experience. The Olympic Games are the greatest show on earth. I was a part of it. I did portraiture, I did what I loved. It means so much, it made my year. I did it for free, I didn’t make a dime, I turned down paid work. It was worth it.”