Tag Archives: Advice

Grow Healthy Babies: The Evidence-Based Guide to a Healthy Pregnancy

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grow healthy babies, pregnancy book, pregnancy, Being pregnant can feel like a minefield. Knowing what to eat and what to avoid can feel overwhelming. With allergies on the rise it adds more pressure. So I was excited to see the Grow Healthy Babies book. It is an evidence-based guide to reducing your child’s risk of asthma, eczema and allergies.

I was hoping it would not be a hippy-dippy book preaching to others what to eat and do, and I am happy to report it is not. It is a fantastic, well-researched book which backs up everything it says in droves. This book shows that you can make a huge difference to the health of your child, and it all starts in pregnancy. Pregnant women have more power than they realise.

While some of the research is not helpful to everyone- eating organic food is not within everyone’s range- I found the advice in this book invaluable. I would recommend it to anyone who is having a baby, or even thinking about getting pregnant. It is a truly great book and a triumph for the authors.

 

When lifelong asthma, eczema, and allergy sufferers Michelle Henning, a certified Nutrition & Health Coach, and her husband Dr. Victor Henning decided to become parents, they were well aware that half of all babies born today will develop allergies and up to a third will become asthmatic or suffer from eczema. Using their combined backgrounds in nutrition and science, they began investigating a mountain of medical literature on how to prevent chronic illness so that their baby would grow up healthy.

In their honest and enlightening new book Grow Healthy Babies, the Hennings share their research by distilling the latest medical evidence into a practical, easy to read guide that provides expecting parents with clear and simple steps to lower a baby’s risk of developing a chronic condition by up to 90%. With the goal of empowering parents-to-be or those planning to get pregnant with information about simple choices that improve their health and their child’s health, they cover a multitude of topics including:

  • You can make a difference: By making different choices during/after pregnancy, you have the power to shape your baby’s health for life
  • How your baby’s immune system develops, and how you can strengthen it to prevent chronic illness
  • How friendly bacteria, your microbiome, shape both your and your baby’s health, and how to protect and improve your microbiome
  • Which food choices and supplements during and after pregnancy make a real difference to your baby’s health, according to scientific studies
  • Why environmental factors and certain household products can trigger chronic disease, and how to choose healthier alternatives
  • How birth choices and breastfeeding can influence your baby’s long-term health

 

Grow Healthy Babies: The Evidence-Based Guide to a Healthy Pregnancy and Reducing Your Child’s Risk of Asthma, Eczema, and Allergies is available for pre-order at bookstores nationwide and online retailers such as Amazon.

How To Appear Successful In A Business Environment

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Creating a successful image of yourself is a big part of excelling in the business environment. 

When you look the part, you’re more inclined to feel the part. You’ll have the appearance of someone who knows what they’re doing, coming across as being confident and sure of yourself. Even during tense negotiations or important client meetings, you will still appear as if you are in control.  

Some workers have even found a way to look busy and successful without actually doing anything useful at their place of work. There is a power in a look, and one would be foolish to underestimate it. Of course, we are not recommending putting style over substance; only to fuse the two together in a mutually complimentary fashion.

Therefore, here are a few tips suggested by UtilitySavingExpert.com that will help you appear more successful in a business environment. 

Practice Good Hygiene

A successful image starts at basic hygiene. 

It might seem obvious, but no amount of fancy clothes or bottled odours can mask what is undoubtedly poor personal hygiene. Cleanliness is the starting point from which you can create your perfect persona, from which you can add more touches of character to polish up your air of success. 

Successful people have money, and money buys showers and soaps. Use them both well, because if you skip the wash, then every other effort you make to look successful will fall decidedly flat. Floss your teeth, trim your nose hairs, clean your hair with shampoos and conditioners, and keep your nails trimmed or clipped to a presentable standard too. 

If you can’t perform the basics of day-to-day life, then who can say that you can represent the interests of a company? The essentials can’t be missed, so commit yourself to them for the best results possible. 

Wear Luxury Accessories

It’s the extras that communicate real success, showing your ability to go the extra mile with your money. 

Desiring a quality timepiece? Certified Nomos watches sold by Chronext are all brand-new, backed up by a flurry of great reviews. Fast delivery times are also available, and you can search for over 7,000 excellent watches until you have found one that speaks to you. Such a range of choice is not only to be commended but utilised to the full also. These watches are a fresh update in the industry, being incredibly elegant thanks to their minimalist design, all of which is the will of a younger company. 

Accessories always lend extra dynamics to an ensemble, and the more depth your look has in the business environment, the better. It tells people that you pay attention to details, that you have an appreciation for tradition, and that you’re familiar with making good decisions. 

It’s not crass to celebrate the fruits of your labours, either. There’s a fine line between showing off and enjoying your success, and most accessories can help communicate the latter. Additions such as the watch have practicality as well as style, as do things like glasses, headbands, and bags, all of which have incredibly stylish variations if you search hard enough. Flaunt your success – you’ve earned it! 

Develop Your Body Language

Anyone can wear a fancy suit and flashy accessories. The real question is – will your demeanour help or hinder you in wearing them well?

A suit can only ‘suit’ you if you have the charisma and swagger to pull it off. One glance at the models who adorn them in the broadsheets will tell you that their attitude sells it. The character comes through the clothes, not from them. Adopting your body language when you’re wearing your business attire is what lets people know that you’re not only stylish, but serious about being so. 

Your success shines through in every movement you make. Great body language may include: 

  • Keeping Your Head Up: Averting your gaze to the floor might be perceived as a sign of weakness. Look everybody in the eye, and face everything in your working day head on. 
  • Holding Your Shoulders Back: Slumped shoulders will drag down the rest of your posture with them, likely stooping your back also. Keep them back to a degree, so that they can better accentuate a confidently bold pose. 
  • Uncrossing Your Arms: Many people interpret crossed arms as a sign of tension or confrontation. Keep your arms at your side, and you will have an air of openness about you, which is attractive to all your colleagues in clients for business-related enquires. 
  • Maintaining Handshakes: Much can be communicated in something as simple as a handshake. Early withdrawal can indicate nerves, too late an end might flag an overbearing nature. A strong grip and 2-3 shakes is the best way to land a positive first impression. 
  • Controlling Your Facial Expressions: Business can often be like a game of poker, whereby you don’t want to give away your true feelings on matters so easily. Maintain a pleasant demeanour, smile and schmooze, and master suppressing frowns or contorted expressions. Successful people are never broken. 

There’s a great deal of subtly in body language that can influence what direction things take in business. Some of the tips above may not be particularly revolutionary, but they can be reasons why people fail job interviews or land a bad impression with potential clients. Textbook ideas are textbook for a reason, so keep them in mind. 

Practice Your Speaking

You might think you have been able to speak since you were a small toddler, but business environments require something a little extra in the speech department. 

Clear diction, pronunciation, and a wide vocabulary are all incredibly useful assets. The ability to articulate yourself properly is vital in circumstances such as presentations, performance reviews, or any important series of meetings. Not only are you discussing the topic at hand, but you’re also using persuasion to subtly demonstrate your worth to the clients and colleagues around you. 

Short, minimal responses won’t impress anybody, neither will long-winded speeches that lead to nowhere. Try to land your own speech patterns somewhere in the middle, where you use every sentence to full effect. An aptitude for crisp storytelling and charming turns of phrase could serve you well also. 

Public speaking is now required in many fields. In 2016, Jeannette Nelson who serves as head of voice at The National Theatre, said that “your voice […] carries your history as much as anything”, and that people tend to become more self-conscious when told such a thing. If you embrace that side of things openly, though, you can appear more successful as your confidence radiates through your speech patterns. 

Help Your Colleagues 

It might seem like a rather cheesy point to make but making time for others can be a great way to signpost your success. 

There has been an increase in schemes whereby colleagues can tip each other in “peer-to-peer micro-bonuses”, with small cash rewards being used to build team dynamics and boost performance. Therefore, it could be a good idea to recommend the scheme to your employers or participate in it if it exists in your firm already. 

Using your success for the betterment of others speaks volumes of your character. It shows that you’re a team-player, and that you value the performance of the business more than covering your own back and going home early. If you can sprinkle some of your own good fortune on those around you, you’ll be looked to as a leader, and that’s true success. 

 

Collaborative post with our partner.

 

My Writing Process – Emma Eker.

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I’m a searcher – always have been, potentially always will be. I’ve questioned the status quo from the moment I had the capacity to do so – finding myself dissatisfied and unconvinced with the answers I was given. I mention this so you may understand that I spent my whole life pushing boundaries, rebelling against ‘the machine’ and searching for the Truth. This quest came with a restlessness that ensured I couldn’t stay still for any substantial amount of time, moving from place to place, job to job and person to person for as long as I can remember – I was always trying to get ‘there’… destination unknown. 

What you have written, past and present.

Apart from writing a teenage diary, essays for my psychology training, helping friends formulate emails and blogging through social media, my professional writing CV, up until this point, has been limited! Until recent years, although with a great love for writing, I am not sure that I considered utilising this in any particular way, either professionally or for any paid or altruistic offering – it simply wasn’t in my consciousness awareness to do so.

What you are promoting now.

My book is called “Liberation”. It has been a labour of love and is predominantly a solution-based memoir, highlighting my journey through life – moving through addiction, heartache, temporary loss of Self and many of the trappings of the human experience. I have always been solution-based, always aware that life is magic and benevolent and therefore I could not, would not, write a book relating to struggle without presenting the reader with a solution. Too many books in the mainstream point to the ‘problem’, providing identification but little or no hope for the eradication of that which the reader may be battling with. I believe we are all whole and perfect, but for our belief systems and this is what Liberation allows the reader to see. 

3. A bit about your process of writing.

If anyone is looking for ‘good advice’ from me in this area, they may be disappointed! My writing process has been totally haphazard. Some days / weeks I would be in ‘the zone’, writing flowing, immersed in the creative process and other times, my laptop would be left unattended whilst I found it more important to do absolutely nothing at all! Many a time I have found myself in judgement around my process, but I have come to see that everything happens perfectly and in divine timing. What I will say is this, I have learnt to hear and to listen to the still quiet voice within me that taps gently in order to gain my attention and nudges me in the right direction. When the ‘knowing’ comes knocking, I know it’s time to put fingers to keyboard. 

4. Do you plan or just write?

Absolutely no planning whatsoever. I truly trust my writing process and I go with what feels right, rather than what I could have set out in black and white with regard to a structure. I have never worked logically, despite being thrown into a system that required it. I must be honest and say I don’t think I ever planned any of the book at all. Everyone’s process is different though and we need to find what works best for us which is simply a matter of trial and error. I know that when I sit down in front of my computer with the intention to write, the words will flow through me and if they don’t, I recognise it isn’t the right time. For me, the trick is to take my thinking mind out of it and go with the (creative) flow.

· What about word count?

With “Liberation”, there was no specific word count. I made the decision to self-publish rather than write for a traditional publishing house who may have required a certain length of manuscript.   

· How do you do your structure?

There was no specific structure, although, before I made the decision to self-publish, I was in discussions with a traditional publishing company who had asked me to draw up a synopsis and provide a rough chapter breakdown. I did, on some level, find this helpful to refer to as the writing process began. I held the structure loosely, understanding that the ‘story’ would unfold and become clearer as time moved on. Therefore, the format continually changed as the writing flowed and took on different directions, but it was useful to at least know the direction in which I was headed.  

· What do you find hard about writing?

At many times, thoughts, ideas and words would flow into my mind incredibly quickly and leave just as quickly making it difficult at points (not to mention incredibly frustrating) to grab hold of and capture them. Because I have a perfectionist within me, I would find myself continually editing, editing and re-editing some more which again, can be incredibly frustrating. I have however learnt, that if there is something that needs language which I temporarily ‘forget’, it will revisit me again to make its way onto the page. Moving out of my own way to make way for the creative process has also been a challenge for me, left vs right brain – practice is the name of the game. 

· What do you love about writing?

It’s an interesting question. Is it enough to say that it feels like an extension of who I am? I love putting words together and creating something that touches or resonates with another human being in order to gain identification and understanding. The ‘writing zone’ is a very real thing and I love getting lost in here.

· Advice for other writers.

If you feel there is something you have to offer and have a desire to write, trust it. Do not give up. It does not always feel easy to take what is inside of us and give language to it ‘out there’ and at many times you may feel you are in a battle with and up against yourself, but you must trust your heartfelt desire to do it. For if it wasn’t yours to do, you would not have the desire in the first place. And remember, everything has its ‘perfect’ time, so trust that too!

 

Liberation by Emma Eker is out by Spiffing Covers on 28 January. You can buy a copy of Liberation by Emma Eker via her website or Amazon.

 

My Writing Process Terence Gallagher

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My writing routine:

I spend a lot of time working out in my head what I am going to write before I commit anything to my iPad which is my preferred writing tool. Only one to two hours a day is spent typing. I like to work out phrases and dialogue while I’m out walking my two Irish Setters or riding my bike. I also do a fair amount of research while I’m on the go. I use my iPhone in coffee shops to surf the web as I nail down the details of locales I am using, or to check historical facts. 

A bit about me:

I am Irish. I grew up in Dublin in the sixties. I am a proud graduate of  Trinity College Dublin. After College I went into management consultancy and ended up working in a wide variety of cities and countries worldwide. I am married with three grown children and split my time between Naples Florida, and Howth, a small fishing village north of Dublin. In both cases I live by water. I find it therapeutic to look out on a seascape whether it be the Gulf of Mexico or the Irish sea. My hobbies include, biking, working out, and walking. I am a music lover with a particular affinity for classical and Blues. My home in Howth  stands on an acre and this has made me a reluctant gardener.

What I have written, past and present:

So far I have published two novels, Fujita 4, and Analyst Session. Both of these are available as ebooks and in paperback. I also had Fujita 4 professionally narrated and it is in audiobook format. I found it very exciting to have my characters brought to life and given a voice by a skilled actor. I am currently working on my third novel, A Coup in Makati.

What I am promoting now:

 Analyst Session was just recently published and I am busy with promotional activity. It’s quite a juggling act to stay on top of PR for one book while trying to make progress on the next.

My writing process:

I use Scrivener word processing software to structure the outline of a book before I begin writing in earnest. Scrivener is specifically designed for authors. I create a summary of each chapter. I also use it to store sketches of  all the major characters and to keep research notes. I then methodically work my way through from start to finish of the book. This means that each day I know what I have to work on next and I can keep from being overwhelmed by the magnitude of my task.

What about word count?:

As regards word count I go in aiming to create a work of between sixty and seventy thousand words. If I know how many chapters I have outlined, I roughly know how many words a chapter. This helps  me figure out where the plot is light or I need to do more with characterisation. I run work in progress through Grammarly. This is a decent software package that will catch typos and many grammatical errors. 

How do I create my structure:

It starts with the central character. I have to really know and understand him or her. Its as if they stand alone on an empty stage. I then like to create life situations which test my protagonist’s moral belief system. The milieu in which this plays out will be a place where I have lived or spent significant time in my own life. It’s easier to have the settings for the story be realistic. Other characters whose actions will precipitate the moral conflict then come to life. 

What do I find hard about writing:

The most challenging aspect of writing for me is communicating the interior emotional life of my characters, particularly my female characters. The daily word output slows dramatically when I am wrestling with this. 

What I love:

What I love about writing is conceiving a cast of characters, placing them in my fictional world, and seeing how they react and evolve. They tend to take on a life of their own. It wreaks havoc with the plot-line a lot of the time but I wouldn’t have it any other way.

Advice for other writers:

Advice I would have is take advantage of some the great software out there to help with the writing process. I have also used a variety of professionals to help edit and polish my work. I have used Reedsy and Fiverr to hire these and by and large it has worked out well for me. 

Georges Simenon, the author of  the Maigret stories was able to crank out a book in eleven days! It took Flaubert five years to write Madame Bovary. Every writer has their own pace. Writing is a solitary activity. It requires self discipline. All sorts of distractions can get in the way if you let them. It is important to have some sort of routine and schedule when setting out to write something.

Analyst Session is available as an ebook or in paperback from Amazon.

My Writing Process CJ Daugherty

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I’m a former journalist and ex-Whitehall civil servant. I was raised in Texas, but have lived in Britain most of my adult life. 

I’m the author of the boarding-school thriller series, Night School, and the US-based crime series, The Echo Killing, set in the southern town of Savannah. 

My new novel, Number 10, follows the 16-year-old daughter of the new prime minister as she rebels against the constraints of living in Number 10 Downing Street, and the intense security that surrounds her. When she stumbles across a Russia-led plot to kill her mother and replace her with a puppet prime minister, she’s determined to stop it. But will anyone believe her? 

 A bit about your process of writing. 

I discovered long ago that trying to write in the morning was pointless for me. I use mornings for admin and other work, and I usually settle down to write at about 3pm. I turn off the internet and the phone, and I write for four hours straight, stopping at around seven. If the writing’s going well, I often pick it up again after dinner and write until midnight. 

 CJ Daugherty

Do you plan or just write?

I plan a moderate amount. My first step is always a one-page synopsis, which I share with my agent. If she likes it, I expand it to two pages, and then to eight. My theory is, if I can’t get eight pages out of the plot, I don’t have a big enough of an idea for the book. Once I do have that much material, I sit down to write chapter one. 

What about word count?

Word count for me is a tale of three halves, basically. In the first 10 chapters of the book, I’m happy if I reach 500 words a day. From chapter 10 to chapter 20, I expect 1200 words a day. After chapter 20, if I don’t reach 2,000 words a day, it’s a bad day.

 How do you do your structure?

My structure is freeform, but I shoot for a W-shape to every plot. Start on a high. Then develop character and explore the plot. Build to a mid-book crescendo. Then dip the pace a little as the characters investigate the main incident and I thread in b-plot and c-plot. End on a high. One of my books (A Beautiful Corpse) ends with the main character deploying a baseball bat against a murderer. Nothing like a fight scene to get the story moving.

 What do you find hard about writing?

It’s very hard for me to be patient with the amount of time it takes to conceive of and create each book. Even once I’ve got the idea and it’s begun to take shape, there’s still months of thought and planning that has to happen before I can build flesh and blood around the basic bones of that first idea. Taking the time to methodically go over and over the same content requires real effort.

 What do you love about writing? 

The magic of it. The moment when I can hear my characters’ voices in my head. The way I can see the locations in the book in vivid, three-dimensional form, as if I’ve been inside their houses. Stood on those porches. Walked through their woods. I spent so much time inventing the inside of Number 10 Downing Street for my latest book, I felt as if I’d lived there myself. It’s an extraordinary illusion, and it comes from taking the time to build those places in your mind, and on the page.

 Advice for other writers. 

To get through the start of a book it helps to know what the ending will be. When you begin planning, think it through all the way. Once you have a beginning and an ending, then you can spend time on the rest of the journey. I think most writers give up when writing because they get stuck, and I think they get stuck because they don’t know exactly where they’re going. Find your ending, and the rest may fall into place.

 Number 10 by CJ Daugherty is out now, £9.99 from Moonflower Books available on Amazon here.

 

My Writing Process Glenda Young

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Glenda Young, author, writer, The Girl with the Scarlet Ribbon by Glenda Young is published 1st October (£7.99, Paperback, Headline)

1.      A bit about you.

My name’s Glenda Young and I’ve loved writing ever since I was a child. I live in the northeast and my novels are set in the coalmining village of Ryhope where I was born and bred. You don’t need to know the village to enjoy the books, which are gritty and dramatic and have a feisty, young heroine at their core. All of my books are stand alone books and you can read them in any order. 

I’m a life-long fan of the soap opera Coronation Street run two Coronation Street fan sites – Corrie.net online since 1995 and the Coronation Street Blog which was launched in 2007.
2. What you have written, past and present.

I’ve written six novels to date published with Headline. The first four are now available and these are Belle of the Back Streets, The Tuppenny Child, Pearl of Pit Lane and The Girl with the Scarlet Ribbon. Still to come are The Paper Mill Girl and novel six which has the title to be confirmed. The novels are gritty sagas, inspired by my love of soap opera, really dramatic with lots of action and some great women characters!

I’ve also built an impressive reputation as an award-winning short story writer.  Plus, I have an unusual claim to fame! I’m the creator of the first ever weekly soap opera Riverside to appear in The People’s Friend, the longest running women’s magazine in the world. My short fiction has appeared in magazines including Take a Break, My Weekly and The People’s Friend. In 2019 I was a finalist in the Clement & Le Frenais Comedy Award.

As a life-long fan of the soap opera Coronation Street I’ve written TV Tie-In books about the show including Coronation Street: The official colouring book, Deirdre: A Life on Coronation Street, A Perfect Duet. The Diary of Roy and Hayley Cropper in Coronation Street, and have written major updates to Coronation Street: The Novel and Coronation Street: The Complete Saga.

3. What you are promoting now.

My fourth novel is The Girl with the Scarlet Ribbon. It’s a dramatic, gritty story set in a small village in 1919. It begins with a new born baby girl being left on the doorstep of a very grand house. The baby is left in a basket that has a scarlet ribbon tied around the handle. The housekeeper of the wealthy McNally family takes the baby into her care and names her Jess. Sworn to secrecy about the baby’s true identity, the housekeeper brings Jess up as her own, giving Jess no reason to question where she came from. But when the housekeeper passes away, grief-stricken Jess, now sixteen, is banished from the place she’s always called home. With the scarlet ribbon the only connection to her past, will Jess ever find out where she really belongs? And will she uncover the truth about the ruthless McNallys?

4. A bit about your process of writing.

I write in the mornings when I can concentrate better. I stop for coffee and have a break, do some thinking and then return to writing. I try to write 2,000 words per day. I find I’m much more able and creative in the mornings than in the afternoon. I live close to a lovely beach so I walk on the beach in the afternoons or go for a bike ride. This helps clear my head after writing all morning.

5. Do you plan or just write?

I always plan, even if it’s just a short story I’ll make a list of say, ten things I want to include from start to finish. I plot and plan loosely as I think all writers know that once you start writing your work takes on a life of its own and you should go with the flow to a certain extent. I liken my plotting and planning to building a frame on which to weave my words. It’s always flexible to change as I go but I always have a structure in place so I know what I’m doing and where I’m going, even if sometimes I go off on a side road for a little while.
6. What about word count?

For novels it’s usually around 100,000 words and for short stories for women’s magazines, it can be anything from 700 words up to 3,000 and beyond.

7. How do you do your structure?

For my novels I take sheets of A4 paper, one for each chapter and lay them out on the floor. Then I take my plot points and spread them out on post-it notes across the book, moving them around until I’m happy. Then I type up chapter plans, just a couple of paragraphs for each chapter so I know what I’m doing within each one. Then once I start writing, characters appear I never planned for, incidents happen I never envisaged and the book takes on a life of its own. It’s quite scary how it happens and I don’t truly understand it. Perhaps that’s the secret?

8. What do you find hard about writing?

Switching off. When I’m writing a novel it’s all encompassing, my entire concentration goes into my work for the duration I’m writing it. I’m living in that world and I love it, it’s all I can think about as I immerse myself into the story.

9. What do you love about writing?

Everything! From getting that initial spark of an idea to seeing my books on the shelves of the bookshops and getting amazing reviews online and in the press and on radio, etc. There’s nothing I don’t like.

10. Advice for other writers?

Never give up. Never.

http://glendayoungbooks.com

@flaming_nora on Twitter.

My Writing Process Alex Hart

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Alex Hart, my writing routine, my writing process, author, writer, Take Me Home, My Writing Routine:

I’ve written since an early age, whether it was short stories, poems (dreadful ones!), or novels. I read voraciously and love many genres. I have worked in the film and television industry for over twenty five years and have always felt passionate about story telling whether on screen or in books. To be able to disappear into someone else’s world, even temporarily and experience a different life is something that will never lose its thrill.

What you have written, past and present.

I’m currently working on a couple of novels, one which is the next in the series of Take Me Home, and another which is a standalone thriller. 

What you are promoting now.

Take Me Home is a mystery thriller. The main character Harper finds a young girl left alone in a New York store and sets out to find out where she has come from. No one has reported her missing yet the little girl May says she misses her mom. Harper is someone who is strong and feisty. She paints outside of the lines, yet relentlessly strives for the truth. Despite her outwardly spiky edges, she is sensitive and warm-hearted. I hope she is someone the reader enjoys spending time with, along with her friends TJ and Reggie (the yin to her yang, the cheese to her macaroni) as they try to unravel the mystery along with her. It raises the questions, ‘What would we do in that situation?’ ‘How far would we go for strangers and those we love?’ and ‘What constitutes family?’ 

A bit about your process of writing.

I’m pretty disciplined when I have a project I’m working on. My day usually starts at the gym (before Covid!) where I am waking up my brain and beginning to think about the task ahead. Once I am at my desk, I often turn off my phone so there are less distractions and set to on that day’s goal. If I have the book planned out, I’ll always aim to write a chapter a day; even if I know what I’m writing is trash. If I started to edit as I went along, I think I would come to a grinding halt. If there is something on the page, I at least have words to play with. 

Do you plan or just write?

I always plan. I don’t know any other way. For me, a plan is a safe way of being able to go off piste sometimes, as I know I can always refer back to it. Things often change when you’re writing; either something you are sure was going to work, suddenly falls apart in your hands, or you get further inspiration meaning the story changes direction. I think, so long as you have a plan you can explore these options without going off on a tangent too much. 

What about word count?

I really don’t think about it in the first draft. I just want to get the bones of the story down and I’ll worry about word count later. Often or not, it just works out at the right length. 

How do you do your structure?

I always work with paper and pen at the beginning, just writing down notes, random thoughts, character traits etc and once I am able to formulate a basic beginning, middle and end, I begin to scratch out a structure. If I get stuck, I always refer back to the usual; Joseph Campbell, Christopher Vogler, Robert McKee, Syd Field, Dan Harman. I’ll re-read what they’re saying and think how my story and characters fit and start penning out a potential paradigm. 

What do you find hard about writing?

When I lose confidence! There’s nothing worse than facing the day thinking ‘something isn’t working’, ‘I’m the worst writer known to man’, ‘what was I thinking even attempting this?!’ I think this happens to all writers at some point of their journey. You’re all alone in this room, with your imaginary characters (who you have become close to and feel you are letting down) and you only have yourself to argue with. When those days come, (and they do!) rather than give up and beat myself up further, I make myself write 100 words. Often or not, I’ll end up writing more and suddenly you’re up and running again. 

What do you love about writing?

Everything except for the above days! 

Advice for other writers.

The same any writer gives, read, read, read, write, write, write. For me, there is no other way. My motto has always been, ‘Get it down, then get it done. Get it written, then get it right.’

 

TAKE ME HOME by Alex Hart is published by Orion (Paperback, £7.99) on 1st October.

 

My Writing Process Diane Allen, author of The Girl in the Tanners Yard

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I was born into a farming family that had a sheep farm which was very remote within the Yorkshire Dales. My early years were spent roaming the fells and dales, often by myself as I was the youngest of four and my older siblings had already spread their wings leaving me as an only child. I made my own entertainment and had a good imagination but also had a great love of losing myself in a good book which I still do to this day. The love of reading continued into my teenage years and could often be found reading to the early hours of the morning. When I left school I found a job in the local glass engraving firm, which I did enjoy but left to marry my husband, Ronnie who after forty-eight years I am still married to. After raising a family of two and nursing an ill father, I finally found my true niche in life at a local large print book firm. I soon rose through the firm and eventually became manager, negotiating rights with authors and agent and loving every minute especially when the books I had chosen came into the warehouse to be distributed to the libraries we supplied. It was that which started me thinking that I could perhaps be lucky enough to be able to write myself and the rest is history. 

I have written nine books now for Pan Macmillan. All are based in the Yorkshire Dales and I hope to portray the Dales and the people within them. I have family connections with the Settle to Carlisle Railway so that features quite a bit in my books. For A Mother’s Sin’s was a fictional account of the building of the line, featuring the building of the Ribble Head viaduct, while the Windfell trilogy is set around Settle and the Cotton Mills. 

My latest title is THE GIRL FROM THE TANNER’S YARD, this is set in West Yorkshire, around Haworth and Keighley. It tells the tale of lowly born Lucy Bancroft and ex-military man Adam Brooksbank and the unlikely love affair that springs up between them. Adam lives on the wild moors above Keighley and employs Lucy as his maid and finds just how strong and caring she is when he befalls an accident. Lucy thinks her love can never be returned by Adam, she comes from the Tanner’s Yard, a filthy dirty place and thinks that he will never treat her as an equal. However, with a little help from Adam’s old friend Ivy loves blooms, and Lucy’s dreams will be fulfilled despite what life puts between them. 

In the morning after breakfast, I usually disappear into my office, answering e-mails and promotional things and then go on to edit the previous day’s writing. After lunch I write for a solid four hours, trying to write at least 2,000 words. Sometimes it does not always go to plan, I feel I can’t write or I get stuck in a plot. Walking around my garden usually helps out along with plenty of cups of coffee supplied by my husband. 

Usually, when I’m nearly finishing my latest title I start thinking about the next. I visit where the book is to be set, research the area, picking up any history so that I can include it in my writing. I have notebooks that include loads of my scribbles within them just noting anything that I think would be interesting to be included. I then plot a rough start, middle, and end, this may alter as I once get writing. I let the characters take me where I should go as they develop in the book. 

My officially set word count is 100, 000 words, however, I usually find this hard to reach, so most of my books are around the 95,000 mark. I can’t see the point of padding a book out with things that have not relevance to the story.

When structuring my book, I give most though to the two main characters within the story, their occupations, and the setting of the book. I then make a note of their age, their looks, their hair and eye colour and any unusual features. Their surrounding is also noted along with any place names and local names to the area.

Some days you just can’t write and those days you are better walking away from your keyboard. Your characters will draw you back to them when the time is right. My biggest failing is following timelines, no matter how I try, I always seem to be out with age or length of a pregnancy. I get too carried away in the plot. 

I love writing, I can’t live without it now. If I give myself a fortnight break between books by the end of it I am the most frustrated person on the planet. I’m always hatching a plan in my head and looking for new ideas. It is a break from the real world, I can be where I want and who I want. Through these hard months of COVID, it’s been a welcome escape, I can go back to more simpler Victorian times and forget the heartache outside in the real world.   

The Girl From Tanners Yard is available here.