Spoil Yourself – Enjoy the Pleasure of Essential Oils by Dr Kathleen Thompson

Last month I wrote about Puressential essential oils – some of which are sold for therapeutic uses, to treat insomnia, head lice infestations and joint pains.

 

This month I was sent a lovely travel pack of Aromatherapy minis by Scentered which I am keen to share with you (well, not literally  – they’re mine, all mine, but I will share the experience with you until you get your own – which I would recommend.)

Essential oils are extracted from aromatic plants and it is believed that just smelling them can have positive effects on us, including changing our mood.  There have been a number of scientific studies, including EEG (brainwave) and imaging studies, which support this theory. So if you are feeling down, stressed, in need of inspiration or focus, why not give aromatherapy products a try? They may help and certainly smell amazing.

Scentered’s main products, which are 100% pure, are solid sticks of balm – a blend of moringa and shea butters to ensure a non-greasy finish, as well as long-lasting fragrance delivery. These are infused with different combinations of essential oils, in a handy twist-up container, which you can rub on pressure points such as the temples, neck and wrist.

Essential oils are often used to help sleep problems – the scourge of modern living. Scentered Sleep Essentials Set combines a balm stick, infused with Palmarosa, Lavender and Ylang ylang, with a silk eye-mask. Candles, scented with these and other relaxing plant oils are also available.

The first thing which hit me, when I opened the mini travel pack, was the amazing smell, which is quite addictive. The set, which is light and compact, contains five different balm sticks – each claiming to enhance your mood in different ways:

‘Be Happy’ for when you need a little cheering-up

‘De-stress’ – the clue’s in the title

‘Focus’ – to help concentration

‘Escape’ – for inspiration (I’m wearing it as I write this)

‘Sleep well’ – again, it speaks for itself

Scentered recommend you use these balms with breathing and mindfulness techniques for maximum benefit.

In this modern world of constant stimulation of 24 hour emails and social media, a little time out with yourself and some beautiful and powerful natural perfumes can do you more good than you may realise. Treat yourself.

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co,uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

 

 

Frost Loves…The Blend Collective

I am a big fan of natural beauty as I have skin that used to react to everything. I am one of the lucky few that managed to live through teenage acne without any scarring. Add on eczema on childhood, and, yes, you bet I am fussy!

I was invited to the launch of Blend Collective, a new body care range which is truly natural, no parabans or nasty stuff.

It’s two founders are Pippa Bennett and Clive Walker, both lovely people. Pippa was diagnosed with breast cancer in 2001 and decided to live a more natural and organic lifestyle. Pippa became increasingly interested in what is applied to the skin and its impact, Clive has been at the forefront of the natural and organic beauty industry since the early ‘90s, when he held the position of Marketing Director for Tisserand – pioneers in affordable essential oil-based products.

Clive commented:

 “I wanted to create an experience people can really enjoy and cherish. I am passionate about combining natural actives at meaningful levels with pure essential oil blends to create outstanding products.  Excellence and integrity in all aspects of our brand are important to us from the truly natural ingredients that we insist on through to the design and quality of our packaging”

I have tried the range and they smell amazing, the packaging is funky as hell and they really do work. Not something that can be said of all natural beauty products. The only downside is that I kept smelling myself, which probably looked a bit strange.

At the event I also met Alec Lawless. Alec knows everything there is to know about putting a fragrance blend together. There are three different blends in the range and Alec the enlivening one. Read Alec’s blog.

Alec also gave me some great advice on stress: ‘Fix the source of the stress, don’t paper over the cracks’. Sound advice from a wise man.

The Blend Collective is a team of leading, well-known aromatherapy and perfume experts from the UK combing their expertise to produce an exceptional range of truly natural body care products. The range consists of three distinctive luxury fragranced blends – Enlivening, Unwinding and Balancing – and each one contains four different body care products, all of which are a minimum of 99% to 100% natural and are formulated with delicate essential oils as well as other powerful active ingredients.

BLEND collective has been developed and produced in the UK, using the finest blends of 100% pure essential oils that are chosen for their therapeutic benefits as well as their amazing aromas. To achieve the beneficial aromatherapeutic effect, it is ensured each product contains the optimum performance level of essential oils. Try the Enlivening Collection for an energising lift, the Unwinding Collection to help you relax or the Balancing Collection for a more Zen-like experience.

BLEND collective is the brainchild of Clive Walker – ex-Marketing Director of the Tisserand aromatherapy brand who has been credited for making aromatherapy products available to a wider audience – and his business partner Pippa Bennett who is passionate about the use of essential oils in everyday life.

With so many brands falsely claiming to be natural and organic, BLEND collective is committed to set a new standard of integrity and excellence with its own ‘truly natural’ label. All products in the range are at least 99% natural, contain organic ingredients where possible and are free from the following potentially harmful chemical ingredients: petroleum derived chemicals, sulphates, parabens, synthetic fragrances, artificial colouring, glycols, TEA (Triethanolamine), DEA (Diethanolomine), silicons and PEGS (Polyethylene glycol). 

In order to protect the environment, all BLEND collective product containers are recyclable and sourced only from maintained sustainable forests.

The range consists of the following fragranced blends:

1.Enlivening Blend – by Alec Lawless

2.Balancing Blend – by Emma Nash

3.Unwinding Blend – by Glenda Taylor

Products are available from www.blendcollective.co.uk. More stockists to be confirmed soon.

http://www.blendcollective.co.uk/en_GB/home

Frost Recommends The Blend Collective.