Meningitis By Dr Patricia Thompson

A new vaccine, for Meningococcus B, will soon be available for babies. What, another vaccine? Do we really need it?

I would say – absolutely yes.

Meningococcus causes meningitis, and blood infection (septicaemia) – sometimes leading to limb amputation or brain damage. Approximately 1:10 people affected die.

As a paediatrician, I’ve seen healthy children become seriously ill within hours. Most recover, but, inexplicably, some don’t, and I’ve had to tell shocked parents that their child may not make it through the night.

Meningitis is an infection of the meninges – the thin protective layer covering the brain and spinal cord. It can affect any age, but predominantly under fives, and, particularly, under ones. Teenagers/young adults are also susceptible.

In the UK, it’s usually caused by a virus –and recover is generally complete. However bacterial meningitis is far more dangerous – and the Meningococcus bacteria, of which there are several strains, is the main culprit. It normally lives harmlessly in the nose and throat, but sometimes invades the blood, causing the illness.

The UK vaccination programme already protects against some meningitis types – the bacteria – Haemophilus, Pneumococcus, Meningococcus strain C, and the viruses – Measles and Mumps.

A new vaccine against Meningococcus A, C, W and Y will soon be offered to young adults, plus the new B vaccine for infants.

Meningococcal vaccines are between 85 -100% effective initially – much less so in young children. They are usually safe but can cause pain/redness, vomiting, headaches, drowsiness or irritability. Occasionally, allergic reactions, or, rarely, neurological problems may occur. Protection wanes over time, so teenagers are given boosters. However, vaccination reduces the number of people carrying the bacteria, thus reducing infection risk for the whole community.

If you think someone may have meningitis, look out for:

Headache, stiff neck, photophobia (dislike of bright light), vomiting, drowsiness or confusion and fever. The typical rash (called petechial) is red but doesn’t fade when pressed. It isn’t always present, but if you see it, you must seek medical help urgently.

symptonsof Meningitis By Dr Patricia Thompson

Sometimes, particularly youngsters, are so ill, that the classic signs aren’t obvious. The child may have a temperature, but, equally, may seem cold. They make look blue, cry incessantly (often high-pitched), refuse feeds, have convulsions or become unconscious. In young babies, their fontanelle (‘soft spot’) may bulge and feel tense.

It is important to treat rapidly. Antibiotics will kill the bacteria, but, if severe, intensive care may be necessary.

To give some perspective – approximately 3000 people will get bacterial meningitis/septicaemia in the UK this year. The incidence has decreased due to vaccination.

Knowing the signs could save a life. Always have a low index of suspicion – an unnecessary visit to A&E is far better than delayed treatment. I myself rushed my young son there, late one night. Embarrassingly, he made a miraculous recovery a soon as the doctor (my colleague) examined him – I did eventually live it down at work.

Further Information:

http://www.meningitis.org

http://www.nhs.uk/conditions/Meningitis/Pages/Introduction.aspx

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice

 

 

Five Simple Steps To Beat Baby Blues Naturally

Five simple steps to beat BABY BLUES naturally

It comes from nowhere and catches you off guard.  Those feelings of being vulnerable, emotional, sad, tearful and sensitive may make it difficult to believe that it is supposed to be the happiest time of every woman’s life.

Don’t worry, you are not alone! Postnatal anxiety, also known as ‘baby blues’, affects 85% of women and may occur on the day of the birth, the day after or not at all. Despite those overwhelming feelings, remember it is a normal reaction after having a baby.

‘Crying and confusion are experienced by most women and are partly due to the hormone changes experienced during the labour and can also be connected to when the milk comes through. But for some 15% of women, this despair and tearfulness continues and develops into post-natal depression’, explains Dr Marilyn Glenville, the UK’s leading nutritionist and an author of The Nutritional Health Handbook For Women.

Before you start worrying, follow these five simple steps to beat baby blues naturally and start enjoying motherhood!

Take a break

Make sure you find time to rest. Permanent sleep deprivation is the biggest cause of anxiety and low mood. Instead of catching up on all those chores that have piled up, try to coordinate your rest periods with your baby.

‘You may need to ask for help with the housework and other chores so that you can have time to rest, sleep, eat properly and also spend time getting to know your baby. It is a good idea to get out the house on your own; it can feel quite overwhelming to suddenly have someone depending on you twenty-four hours a day. Giving birth may bring up unresolved emotional issues from the past that needs to be dealt with. Counselling may be very helpful if this has happened’, Dr Glenville suggests.

Keep your sugar levels at bay

It is important that you make sure that you are eating little and often. Keeping your blood sugar in balance is crucial for helping you through this time as it directly affects mood and energy. ‘Aim to eat complex and unrefined carbohydrates as part of your main meals – this means choosing brown instead of white (wholewheat bread, brown rice and wholemeal flour). Don’t forget about breakfast, porridge and oatmeal is a good choice. Do reduce and preferably avoid stimulants including tea, coffee, chocolate, smoking and canned drinks with caffeine’, explains Dr Glenville.

Too much copper is no good news

Mineral imbalances or deficiencies can also contribute to ‘baby blues’. One of the most important nutrients during this difficult time is zinc.

Zinc and copper are antagonists, which means that high levels of copper reduce zinc and vitamin B6. Once you are pregnant, copper levels in the blood tend to rise dramatically and remain high for up to a month after giving birth as it stimulates the uterus.* This can cause what feels like depression: extreme fears, anxiety, sleep problems, paranoia and even hallucinations. ‘High levels of copper that decrease zinc can be dangerous, especially for a new mum, as she may be already low in this mineral after giving birth. Zinc deficiency can cause stretch marks, white spots on fingernails, decreased wound healing, loss of appetite and low mood. Make sure you are taking good multivitamins and minerals, the ones you took during pregnancy are fine but add some extra zinc’ (recommended daily intake is 50mg of zinc a day), advises Dr Glenville. Try Nature’s Plus Zinc (www.nutricentre.com, £8.59).

Fatty acids

During pregnancy, women are constantly being deprived of fatty acids because of the physical demands of growing fetus. ‘Omega 3 fatty acids are proved to increase levels of serotonin so they are essential in fighting depression and anxiety. Try to include salmon, avocado and nuts in your daily diet. If you don’t like fish, choose a good quality omega-3 supplement such as Omega 3 by Quest Vitamins (www.revital.co.uk, £6.19).’ recommends Shona Wilkinson, Head Nutritionist at www.nutricentre.com.

Balance your hormones

‘Try to take milk thistle every day to support the liver and gall bladder. This powerful herb can help the liver to deal with toxins and process excess hormones from the body. In addition, it is an excellent promoter of milk production, so will help with breast-feeding as well’, says Shona.

*http://metabolichealing.com/zinc-copper-imbalances-immense-biochemical-implications/

 

 

Nappy Comparison Site Bumdeal Shows How Kate & Will (And Everyone Else) Can Save Money

baby,nappies, nappy, save, cheap, budget,  working mothers, overwork, stress

The price of nappies can be shocking.

Save money in nappies: Nappy comparison site bumdeal.co.uk shows how Kate & Will (and everyone else) can save up to £500 over the first two years of nappy buying!

Shopping around and comparing the price of nappies can save parents a shed load of cash – even the Royals! Across the first two years of a baby’s life, it is estimated that you will use over 4,000 nappies. As some retailers can charge more than double the cheapest price for nappies it is wise to shop around.

The table below shows a breakdown of the cost of nappies across an average first 24 months:

 

Nappy  Cheapest Price Most Expensive Nappies per Day Months Total nappies Min Cost Max Cost Difference
Size 1Pampers New Baby 9p/nappyAmazon family 17p/nappyOcado 10 2 600 £54 £102 £48
Size 2Pampers New Baby 11p/nappyTesco 19p/nappyBoots 8 2 480 £52.80 £91.20 £38.40
Size 3Pampers Baby Dry 9p/nappyAmazon family 20p/nappyTesco 6 4 720 £64.80 £144 £79.20
Size 4Pampers Baby Dry 10p/nappyAmazon family 24p/nappyOcado 5 16 2,400 £240 £576 £336
    Totals: 4,140 £411.60 £913.20 £501.60

If you bought all of the most expensive nappies, you would spend over £900 across the two years. If you were savvy and bought from the cheapest retailer, you’d spend just shy of £400 – an incredible saving of over £500.

Some of the cheapest prices are via Amazon’s membership programme known as Amazon family. This offers a 20% discount off various nappies when you sign up to its subscribe and save service. A free 30 day trial is available which can be cancelled at any time.

For completeness, excluding the Amazon family programme the total cost of nappies rises by £37.20, but still gives savings of over £460 over the two year period.

 

BumDeal founder Adam Cable, says “Nappies are amongst the largest expenditure young families face. You can save by shopping around, but it’s not easy to take into consideration all the special offers and promotions. Luckily BumDeal takes away the time-consuming task of finding the best deal and provides results in a clear way. Plus, those with a smartphone can access the comparison on the go, which is great for when you’re already inside a supermarket.”

 

Nappy  Cheapest Price Most Expensive Nappies per Day Months Total nappies Min Cost Max Cost Difference
Size 1

Pampers New Baby

10p/nappy

Tesco

17p/nappy

Ocado

10 2 600 £60 £102 £42
Size 2

Pampers New Baby

11p/nappy

Tesco

19p/nappy

Boots

8 2 480 £52.80 £91.20 £38.40
Size 3

Pampers Baby Dry

10p/nappy

Tesco Direct

20p/nappy

Tesco

6 4 720 £72 £144 £72
Size 4

Pampers Baby Dry

11p/nappy

ASDA

24p/nappy

Ocado

5 16 2,400 £264 £576 £312
  Totals: 4,140 £448.80 £913.20 £464.40

 

Win Handmade Baby Clothes & Hat From CobWebKnits

competition, win, baby, clothes, hat, handmade, cobsweb Win Handmade Baby Clothes & Hat From CobWebKnits pumpkin Win Handmade Baby Clothes & Hat From CobWebKnits Win Handmade Baby Clothes & Hat From CobWebKnits comp Win Handmade Baby Clothes & Hat From CobWebKnits competitionWe loved CobWebKnits’ cute lamb hat that we recently reviewed that we were thrilled when they offered one of their adorable hat and bodysuit sets for a competition. Their original, quirky and contemporary hand crafted knitted baby hats are designed and lovingly made by hand in their studio where their beautiful other knitwear and kids’ clothing is also made. Choose from fruit, veg, flowers or animals in their range inspired by nature. Or one of their stripy hats with the added appeal of tassels, tails or mop tops. And for those looking for something a bit different, check out their ‘Hats for Heroes’, including policemen, firemen, knights, gladiators and Vikings. Ideal gifts, their hats are stylishly packaged and CobWebKnits have an excellent reputation for their speed and standard of service. But most importantly everything is machine washable so practical too. Visit www.cobwebknits.co.uk to see their full range of hats, blankets, hampers and clothing.

 

For your chance to win a hat and bodysuit in the style and size* of your choice all you need to do is go to the CobWebKnits’ homepage and choose a hat and bodysuit and then enter by following @Frostmag on Twitter or Instagram, or like us on Facebook. Alternatively, sign up to our newsletter. Or subscribe to Frost Magazine TV on YouTube here: http://t.co/9etf8j0kkz.Then comment below saying what you did. Competition finishes at the end of May.

 

*Choose one of the designs from our hats in a range inspired by nature, wildlife, heroes and stripes in size newborn, 3-6 mths or 6-12 mths.

 

 

37⁰ Thermoband Maguari Review | New Children’s Safety Product

thermobandreview

The  37°Thermoband is a new handy gadget that takes the guessing out of milk temperature. Whether you bottle feed or express your breast milk. This is a clever flexible silicon band which will let you know when your baby’s bottle is the perfect temperature for feeding. It changes colour when the safe temperature is reached. very handy indeed.

It fits most glass and plastic bottles and the band can be personalised using a ball point pen. You could put your child’s name and any health or allergy information.  Information can be removed during cleaning, or made permanent by simply placing the band in boiling water for five minutes. Smart technology indeed. We were impressed. A time-saving gadget that makes a parents life a little bit easier.

thermobandeverydaysolutions everydaysolutionsthermobandreview

Dishwasher, microwave and steriliser safe, 37° Thermobands are BPA free, FDA approved and EN tested.

 

RRP of £13.00 from maguari.com or jojomamanbebe.co.uk

 

 

CobWebKnits Lamb Newborn Baby Hat Review

cobwebknitshatreviewroyal cobwebknitshatreviewlamb cobwebknitshatreviewbunny cobwebknitshatreview

When we saw the CobWebKnits baby hats we could not help but melt a little. Not only are they so small, they are also just super-cute. They are machine washable soft acrylic yarn that is soft to the touch and won’t irritate baby’s skin. Being machine washable at 40 C they are practical too and dry quickly. These hats are adorable and of the highest quality. I was very impressed by the hat, the quick delivery and the presentation.

CobWebKnits Lamb Newborn Baby Hat Review CobWebKnits Lamb Newborn Baby HatCobWebKnits Lamb Newborn BabyCobWebKnits Lamb Newborn

Each product is handmade in their Welsh studio where they also make beautiful knitwear and clothing.  Every attention is paid to each item which is lovingly handmade with the wearer in mind.  From start to finish Su from CobWebKnits is responsible for its production and presentation, ensuring that it will be of the highest quality and stylishly packed for the customer. Unlike some other companies offering handmade products delivery is quick – within 1-3 working days.

The hats are available on their website, Beatrix Potter’s Nursery Shop in Lake Windemere and the Historic Royal Palaces (including the Tower of London) as well as other boutiques around the country. They can include a gift message free of charge and delivery is quick.
 Service is great too. Frost Loves….

The Baby Show Review | 2015 Highlights

The Baby Show Review The Baby Show Review 2015

You may have noticed by now that Frost Magazine has a new(ish) parenting section. To find great articles for it, and have a bit of fun, I headed to The Baby Show at the Excel Centre. The Baby Show is the UK’s leading event for bump, baby and beyond. This year it also incorporated The Work & Family Show. a section sponsored by My Family Care and dedicated to helping new parents return to work after having a family – giving them access to a range of ideas for starting up their own business and advice on how to make the successful transition to the role of a working mum or dad. The Baby Show itself is sponsored by Made for Mums.

The Baby Show Review talks

There is a lot to do at The Baby Show and you really get your money’s worth. There are a lot of great exhibitors and you can buy pretty much anything you could ever want for your offspring as well as getting plenty of advice. In fact there was over 200 brands exhibiting including Mothercare.com, iCandy, Chicco, Emma’s Diary, mamas & papas, Maxi-Cosi, Quinny, Stokke and Tommee Tippee. There was plenty of talks on The Baby Show stage and the Work & Family Show stage. On The Baby Show stage nutritionist and author, Annabel Karmel MBE gave a great talk on weening, leaving the audience feeling inspired. Other experts who gave great talks included breast-feeding gurus Clare Byam-Cook and Geraldine Miskin, sleep experts Jo Tantum and Lisa Clegg, fitness guru, Michelle Heaton and child safety expert, Tracey Taylor from the British Red Cross. Tracey was great and showed the audience how to save their baby’s life. It was fascinating stuff and I can recommend taking a Red Cross class on first aid for your baby.

The Baby Show Review sling

Treading the boards of The Work & Family Show stage experts include Daily Telegraph journalist and author, Bryony Gordon, Stylist Editor, Lisa Smosarski, business coach and founder of CEO Mums, Nicola Huelin, Chief Executive of Working Families, Sarah Jackson and prize-winning journalist and former editor of Psychologies and Good Housekeeping, Louise Chunn.

Louise Chunn gave a great talk on being a working mother. Louise also talked about the fact that her own mother was always starting businesses and that her most read article was one about her regrets about being a working mother.

This year’s charity partner was Theodora’s Children’s Charity which works hard to fund laughter in children’s hospitals, hospices and specialist care centres across the UK.  They train ‘Giggle Doctors’ who are professional performers such as magicians, singers, actors and musicians, to bring magical moments and laughter to brave children in difficult times.  It is a worthy cause so donate if you can.

The Baby Show Reviewannabel

Highlights on The Work & Family Show included:

A CV Master Class – how to make your CV stand out from the crowd after a career break

Building your Network – building relationships

Balancing work and family

Building your personal brand – gaining confidence and believing in yourself

Visitors will listen to industry experts and inspirational working mums give their advice on how to balance work and family and choose the career path best for them.  The Baby Show stage will also host a dedicated session on Shared Parental Leave and what it will mean.

Other highlights of The Baby Show include:

Catwalk shows with all the latest fashions in maternity, baby and toddler wear

Exclusive show offers and competitions from top parenting brands

A complimentary crèche where parents can drop off their little ones

The Baby Show Stars’ themed competition held by Bumpkins Photography where the Show’s cutest baby will be awarded a high end, exclusive photo shoot

Dedicated baby facilities including the Tommee Tippee feeding area where parents can take advantage of heating and sterilising equipment, complimentary baby food and a comfortable space for breast feeding.

 

www.thebabyshow.co.uk / www.theworkandfamilyshow.co.uk

The Baby show was a brilliant event. I learned a lot and there is a lot to do. It takes a full day to go around all of the stands and listen to the talks. There is also an option for networking and a complimentary crèche so you can take a look around without your little ones. The Baby Show will be in Birmingham in May next, then Olympia in London in October, followed by ExCel again next February. Catch it if you can.

The Baby Show Review pregnancy

Cuddledry Review | Parenting

The Cuddledry is something that immediately caught my eye. Reason? Because it is so damn cute. It would take a hard person indeed to look at the pictures of the cute baby wrapped in this towel and not go ‘aw’. But we can’t be worn over on cuteness alone (mostly). Does it work? Is it convenient? Read on…

cuddle dry cuddledryreview cuddledry

First of all, it looks good. It is obviously high quality. It is very soft and feels great. Perfect for baby’s skin. If you don’t already know what the Cuddledry is; it is an apron style towel that lets you dry your baby hands free. This is not to be underestimated. Anything that stops you dropping your baby is a good thing. The baby bath towel also keeps you dry and it has a hood which makes baby look adorable and keeps the water away from baby’s skin and hair. We love this apron towel. It makes life with a newborn significantly easier. A brilliant, yet simple invention.

Made with natural bamboo fibre and pure cotton, the Cuddledry is much softer than a normal towel, and stays that way after washing – ideal for snuggling and drying your little one’s soft skin.

Cuddledry designers, Helen Wooldridge and Polly Marsh, were inspired to create the Cuddledry after they and their husbands struggled at bath time with slippery babies, and realising this was a challenge every new parent faces:

“We asked hundreds of parents and found that mums and dads everywhere battle with baby towels held awkwardly under their chin, or in their teeth, or put crying babies onto towels on cold bathroom floors, to get over the need for an extra hand to hold the towel at bath time,” explains Polly Marsh, one of Cuddledry’s creators. “It is of course impossible to safely lift a baby without two hands, but you also somehow have to hold a towel and wrap them in it!”

“Cuddledry have thought of everything, it clips around the neck to free up your arms for picking up your bubba and drying them in a flash, before you know it baby is all snuggled up in the cuddly side. Fantastic invention, why didn’t I think of it first”Zoe Ball

“I’m so glad my mum bought a Cuddledry for me, it’s the best thing anyone can buy for a new parent.” Denise Van Outen

Helen and Polly were asked by the BBC to take the Cuddledry apron towel onto Dragons Den. They amazed the dragons by turning down three offers of investment. Since the show, the entrepreneurial duo has secured private investment and the business has expanded beyond all expectations. The Cuddledry is now used by tens of thousands of parents, endorsed by celebrities and recommended by midwives and maternity nurses worldwide. It has won over 40 prestigious awards and is recommended again and again as the number 1 baby bath-time essential.

The Cuddledry apron is available to buy for £29.99 here or from Boots.com, John Lewis.com, JoJoMamanBebe.com and Mothercare.com as well as the Cuddledry website www.cuddledry.com