Tag Archives: bacteria

THE CULTURED COLLECTIVE KIMCHI

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The Cultured Collective kimchi range is expertly crafted in the Cotswolds using the highest quality, 100% natural ingredients in an environment powered by sustainable energy and presented in easily recyclable materials.  Offering unbeatable quality and great taste, it’s the most awarded Kimchi range in the UK!

LIVING WELL BEGINS WITH EATING WELL

The Cultured Collective stays true to the traditional ingredients of Chinese leaf cabbage, mooli radish, spring onion, carrot and an aromatic spice blend which form the basis of the Classic Kimchi. Three further kimchis, have individual, balanced flavour, character and crunch.

kimchi, live, cultured,

IT’S ALIVE!

Unpasteurised with no artificial preservatives, each jar is loaded with healthy, living, good bacteria – or probiotics – responsible for the fermentation process. Alive and thriving, they boost immunity, energize the body and help to keep the digestive system healthy.

Studies have shown that gut flora (the bacteria that live in the digestive system) have a huge impact on the health of our immune system (over 70% of which resides in the gut).   Eating unpasteurised fermented foods such as Kimchi is a natural way of getting probiotics into your diet.

Another bit of good news; over 90% of serotonin – the so-called ‘happy hormone’– is synthesised in the gut and some recent studies have shown that probiotics may have a positive effect on conditions such as depression and anxiety.

THE CULTURED COLLECTION KIMCHI RANGE

Classic Kimchi – RRP £5.45 for 250g – GLUTEN FREE 

The best-selling traditional style Classic Kimchi remains true to Korea’s national dish.  Piquant and spicy with moreish umami notes and a satisfying crunch

 Turmeric & Ginger Kimchi – RRP £5.45 for 250g – GLUTEN FREE  |  VEGETARIAN  |  VEGAN

Flush with the vibrant golden glow of turmeric and ginger along with a pinch of fiery cayenne and savoury sea greens, this will get your senses singing. Circulation-supporting ginger and cayenne, together with turmeric (a natural anti-inflammatory) and wakame (a sea vegetable rich in iodine) are added for unique flavour notes and more wellness benefits.

Zesty White Kimchi – RRP £5.45 for 250g – GLUTEN FREE  |  VEGETARIAN  |  VEGAN

White kimchi is a traditional variety of Korean kimchi made without chilli flakes.  Non-spicy and fragrant with warming ginger and subtle savoury notes.

Vegan Classic Kimchi – RRP £5.79 for 250g – GLUTEN FREE  |  VEGETARIAN  |  VEGAN

The Classic Kimchi is reimagined in this plant-based version: piquant with subtle savoury notes and a satisfying crunch.

LIVE, GUT-LOVING ACCOMPANIMENTS FOR EVERY OCCASION

Kimchi is traditionally eaten as a condiment or used an ingredient in cooking, however it’s equally enjoyable forked straight from the jar!   Add to sandwiches, salads and wraps or spice up stir-fries, rice and noodle dishes – kimchi is not impeded by country specific cuisines!

“Gut health is a very simple practice that may help support your immune system. Eating live foods such as kimchi which is packed with good bacteria helps to create a healthy microbiome.  The Cultured Collective kimchis add tang to meals AND come loaded with healthy live bacteria”

 

Jeannette Hyde
Nutritional Therapist & author of The Gut Makeover

 

The Cultured Collective Kimchi range is available from fine food delis, Ocado.com, Planet Organic and WholeFoodsMarket.com

theculturedcollective.co.uk

 

@the_cultured_collective    #theculturedcollective

 

Spring Clean Your Beauty Bag

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There’s nothing like a good spring clean, but it’s not just your house that may need a good clear out; how long have you had that blue eye shadow in your make-up bag? What about that body lotion lurking in your bathroom? A lot of people keep skincare and makeup way past their use by date but old products are a breeding ground for bacteria which you are then transferring to your skin.

springcleanyour beautybag

Follow Skincare Expert & Facial Therapist Amanda Elias’ DO’s and DON’Ts to ensure a clean beauty cabinet this Spring.

  • DO use a marker pen to note the date you’ve open the product. Most skincare products only have the months in which they should be discarded after use rather than an actual date. By noting the date you’ll know when to discard it if left unused.
  • DON’T keep make-up or skincare “for best” because there’s a good chance they’ll pass their expiry date before you use them. If you’ve splurged, reap the benefits by using your products regularly and while they’re at their optimum.
  • DO wash your hands or use the end of a spoon as a spatula before scooping product out of a jar to prevent the spread of bacteria.
  • DON’T use product which has separated, changed colour, changed in smell or has started to irritate your skin; take this as an indication to replace it.
  • DO follow the life expectancy of cosmetics;
  • Mascara – 3 months
  • Liquid foundation and concealer – 12-18 months.
  • Lipstick and Gloss – 2 years for lipstick and 1 year for gloss. A good sign that a lip product has gone off is that it can leave the lips irritated or tingly.
  • Nail Varnish – 2 years. If the product separates and doesn’t combine when you shake it, it’s time to replace it.
  • Eye and lip pencils – as these are sharpened you are constantly removing any bacteria so they should last for at least 2 years.
  • Powders such as Eyeshadow, Blusher and face powder generally last 2 years, if you notice the product is dryer than it used to be, replace.
  • DON’T ignore your make-up brushes; these should be cleaned once a week. I like to clean my foundation brush daily as bacteria can grow quickly. My tip is to clean my foundation brush and an extra brush every time I put my make-up on, which guarantees all the brushes I use are always clean and free from bacteria.

If you’ve bought make-up and skincare within the last 6 months that you don’t like or use, why not have a swapping party with your friends? There’s a good chance they’ve also got recently purchased, unused products in their make-up bag or beauty cabinet.

For any skincare or make-up products or accessories that are in great condition but aren’t being used, why not donate them to this worthy cause? http://www.giveandmakeup.com.

Highly experienced within the industry, Amanda Elias is the brains behind effective yet affordable skincare brand, Bravura London – a business founded following Amanda’s own skin problems and subsequent discovery of using AHA, BHA and Hydraulic Acid for troubled skins.