After an injury on a film set I am now unfortunately one of those people who are in possession of a bad back. The most annoying thing about it is the limitations it places on you. Pain isn’t fun so anything that helps your back is worth the money and the time.

So we agreed to review the Back Nodger. First thing first: the back nodger is easy to use. Using it is very satisfying. Like always having your partner on hand for a good massage. It really does work, easing tension, soothing muscles, helping aches and stiffness. We are very impressed and our backs are grateful.

We love the Back Nodger and can highly recommend it. I will certainly be using it on a regular basis.

The Back Nodger can be used to relax the knots and tension in all the places you can’t reach; tight shoulders, stiff neck and your aching back

Say Goodbye To Half-Hearted Massages……and Hello To Your New 24/7 Masseuse. Back Nodger goes deep, is on-hand whenever you need it and will never miss the spot (or get distracted).

Your essential piece of kit for hours at your desk, after the gym or just to de-stress at home with your feet up.

Designed With Top Physios to Be Simple and Effective

Clinical Physiotherapist Paula Coates recommends using Back Nodger every day: “We all clean our teeth twice a day to keep our mouths healthy, so why not nodge your knots to keep muscles relaxed, de-stressed, and able to keep up with your lifestyle.”

This video shows you how to use the Back Nodger.

Back Nodger – Quick Guide to Nodge Your Knots from R N Ventures Ltd on Vimeo.

STEP 1

2 hands on your Back Nodger
at all times!

The top hand is for control and the bottom hand is to apply pressure

STEP 2

Hook the Back Nodger over your shoulder.

Place the uniquely designed Nodge head onto a knot or an area of pain or tension

STEP 3

Apply deep, precise pressure directly into that knot or area of tension.

Hold each Nodge for upto 10 seconds (or one breath) and then release the pressure.

STEP 4

Keep Nodging! Once you have Nodged one knot, move onto the another knot anywhere on your back.

The Back Nodger is available from Boots.com and eBay.