Tag Archives: cambridge

Blue Badge Style Founder Opens Disabled Toilet at La Maison du Steak

Posted on by

cropped-whchair-carbonblack_straightFiona Jarvis, Founder of Blue Badge Style, the first app and website guide to a stylish lifestyle for the less-physically-able, officially opened the disabled toilet and facilities at stylish new, Cambridge restaurant, La Maison du Steak.

Fiona said, “I’ve had some strange requests in my time, but I’ve never before been asked to open a disabled toilet. But I’m delighted to do so, as I’m a firm believer that disability need not be a barrier to going out or stopping you from enjoying the good things in life!”. She continued, “La Maison du Steak will definitely be getting 3 Blue Badge Style ticks”.

Franck Parnin explained “We wanted to be able to offer the same experience to everyone who visits La Maison Du Steak and make sure that the able and less-able, locals as well as visitors to our fine town, could all access our restaurant with ease, and eat our amazing steak!”.

Applying to university or college next year? Read these top dos and don’ts

Posted on by

Applying to university or college next year? Read these top dos and don’ts from UCAS.

 

Applying to university or college next year? Read these top dos and dont’s by Cathy Gilbert, Director of Customer Strategy at UCAS

Do – research your university and degree course choices carefully before applying. For me, that should include going to open days as well as looking at the online information. You’ll spend three or four years studying in higher education, so you should be really passionate about the course content and your chosen place of study.

Do – remember the UCAS application deadlines. The first date on the horizon this year is the 15 October deadline for applying to Oxford and Cambridge, and for courses anywhere in medicine, dentistry, veterinary medicine and veterinary science. The key deadline for most other courses is 15 January next year. You’ll have to send your application to us by this time to be certain of consideration.

Do – make the most of the help available from UCAS on ucas.com. Working through our Six steps to applying will make the process much easier. You can also watch videos on UCAStv featuring students who have already started and been through big events like Freshers’ Week. If you have a burning question at any stage of the process why not ask our team of experts on Twitter (@ucas_online) and Facebook (/ucasonline)? You’ll get a clear answer back very quickly.

Don’t – forget that some universities and colleges will ask you to sit an admissions test in addition to the standard qualifications. The Admissions tests section of the UCAS website will help you understand some of these and the UCAS bookstore has guides dedicated to many of them.

Don’t – be tempted to submit a copied personal statement or one downloaded from a website. Thankfully, only one percent of applicants did this last year. UCAS is quite clear that personal statements should be an applicant’s own work, although we do advise that parents and teachers check them over. Our computer system has tens of thousands of personal statements on file and similarities will be flagged up to the universities.

Don’t – panic about tuition fees. There is a wealth of information out there to help you understand the costs of higher education – and remember you won’t have to pay anything upfront. You can visit the Student finance section of our website to find out more, or visit Moneysavingexpert’s Students section.

Man-flu: fact or fiction? The Real Truth.

Posted on by

by registered dietician Nigel Denby

Medical Tests say that very high does of Vitamin C are best avoided as they can cause stomach upsets and kidney stones.

Is there really a strain of flu to which men are more vulnerable? Or, is ‘man-flu’ simply about blokes being less able to tolerate the symptoms of the common cold?

It’s long been a subject of debate, but partners of man-flu sufferers will doubtless be familiar with the inability to cope and function when the dreaded lurgy strikes.

The scientific community is as unsure about the validity of man-flu as the rest of us. In 2009, a study claimed to prove beyond doubt that man-flu was a real phenomenon. However, after closer analysis, it was criticised as being irrelevant because the researchers were looking at mice not humans, and bacterial infections rather than the viral infections which cause flu.

Other researchers from Cambridge University suggested in 2010 that flu symptoms could be more common and virulent in men than women because of a reduced male immune system. This theory was backed up by another study from the University of Queensland which in 2011 reported that in order to ensure the survival of the species, women’s immune systems were more robust than men’s, making men more susceptible to flu. However, despite these theories, according to the Office for National Statistics, women take twice as many sick days than men. So, the jury is clearly still out.

With winter fast approaching, man-flu, or indeed any other type, is on the horizon. So what can you do to prevent it or speed up recovery if you’re unlucky enough to be struck down?

COLDS versus
Comes on gradually
Sneezing, blocked up nose
Mild temperature changes
Lasts up to a week
3-4 day recovery period
Does not lead to serious complications

FLU
Strikes suddenly
Impossible to get out of bed
Fevers, chills, aching muscles, fatigue, headaches, sore throat
Can last for up to 10 days
2-3 week recovery period
Can lead to bronchitis or pneumonia

The power of the immune system Flu and colds are caused by viruses. This means antibiotics are ineffective when it comes to treating them. A strong immune system is the cornerstone of warding off viral infections and the best ways to keep this in tip top condition are:
Feed it the nutrients it needs

Support the immune system year round with probiotics like Actimel, targeting the body’s natural defences

Limit undue strain on the immune system from stress, late nights, smoking, excessive alcohol and poor hygiene

Nutrition
Garlic contains allicin which is believed to boost immunity

Omega-3 fatty acids from oily fish and flax seeds helps cells in the respiratory system fight infection

Vitamin A is found in yellow and orange vegetables like sweet potatoes, peppers and carrots
Lean meats and particularly offal like liver or kidneys contain nucleotides needed for the repair of cells and for the production of immune cells

Zinc found in shell fish and whole grain cereals is needed for a robust immune system
Support

Your digestive system plays a vital role in your body’s natural defences. Up to 70% of your immune system is thought to be controlled by the gut and the balance of good and bad bacteria in the gut is an important factor for immunity

A daily probiotic, designed to support your body’s natural defences is an easy, effective way to stay in tip top condition throughout the winter

Poor personal hygiene means your immune system is bombarded with harmful germs, bacteria and viruses, and less able to fight off cold and flu viruses when they come along

Hand washing is one of the most effective ways to reduce the number of attacks on your immune system, especially after using the bathroom, coughing, sneezing and before and after preparing food

Speeding up recovery

No matter how well you look after your immune system, you’re
likely to pick up a cold or flu. Here are some tips for getting rid of
a cold sooner:

Garlic is a proven antibacterial and decongestant, add
garlic to soups, pasta sauces and casseroles

Thyme and eucalyptus oils may help to clear congestion,
add drops to boiling water and inhale

Ginger and chilies are stimulating spices which can act as
decongestants

Echinacea is thought to stimulate the immune system

Zinc lozenges may also help to halt a cold, possibly by
destroying the virus

Photo by Sarihuella