Pink Parcel Review: The Parcel That Every Woman Needs On Her Period

pink-parcel-review-the-parcel-that-everyone-need-on-her-periodpink-parcel-review-the-parcel-that-everyone-need-on-her-period1 pink-parcel-review-the-parcel-that-everyone-need-on-her-period2One of the perks of being the editor of Frost is coming across great things. And Pink Parcel is a great thing indeed. Not only do they send you a box of sanitary protection, but the box also has other great stuff to make your period a much better experience. Chocolate, make up, candles…it really does perk you up when you open the box.

It is easy to set up, you choose your brand of tampons and pads, select your dates, and then your parcel is sent to you. The first one is £6.99 and then they are £10.50 from then on, including postage and packaging. Each parcel contains the following: tea, tampons, pads, something sweet and a beauty product. It will also contain deals and offers. The September box had a £60 nakedwines.com voucher and a postcard featuring a quote from Amy Schumer. There is also a booklet which tells you all about the products in your box, along with some other fun stuff.

The box hits all the right spots: tea, because it makes the world go round, something sweet to help with the cravings, and a beauty product so you can take some time out to pamper yourself. The tampons and pads will be your favourite brands too. The September box (pictures above) has a great eye gel from AA Skincare- it’s vegan and full size, a Cotswold Lavender Slumber SprayNew CID Cosmetics I-Glow Mini and Schwarzkopf Bonacure Colour-Freeze Shampoo. Add in a relax tea light set, Nairn’s Oat Crackers, some Cuppanut Coconut & Cranberry Infusion tea and an Ombar Centres Coconut & Vanilla bar. Yum. A lot of thought has been put into Pink Parcel. That is clear from everything, but particularly the way the tampons and pads are set out. The light ones are in a velvet pouch which it tells you to keep on you for now. Then it has some day one and some night ones. All in different compartments. Genius. I love Pink Parcel and I think you would to. It helps make a difficult time of the month much easier and we deserve that.

pink-parcel-september-review

Some news from a swimming pool in Georgia. A woman got banned from swimming because she was on her period.

pink-parcel-banned-from-swimming-on-her-period pink-parcel

A leisure centre hit the headlines last month after banning women from swimming when they are on their period.

The fitness club in Georgia put up posters warning women to avoid the pool while menstruating, claiming it was a threat to public hygiene.

When confronted over their misogynist actions, the Vake Swimming Pool and Fitness Club which is based in Georgia’s capital city, Tbilisi, justified the ban by saying, “We’ve had incidents where we’ve found tampons in the pool.”

As the backlash grew, a number of disgruntled female customers took to social media to protest.

One customer expressed her disgust on Facebook. Sophie Tabatadze wrote, “Do you even realise how offensive that is? And, by the way, since according to your rules we are not allowed to use a swimming a pool 5-6 days each month, do we a preferential price compared with men?”

 

Incredibly, the club, which is one of the most exclusive places to workout in the city, responded by refusing to back down.

They said, “Our statement is not sexist and has a preventive objective. We had a case, when the water was contaminated. We try to follow norms of hygiene and we ask our members to do the same.”

The club told Buzzfeed its policy had been in place for years.

However medical advice directly contradicts the club’s claims that taking a dip while you’re menstruating is unclean and NHS direct actually recommends gentle swimming as a way of relieving painful cramps.

Pink Parcel wants women to engage in positive dialogues surrounding their periods, not ostracise them into thinking that they need to be ashamed or embarrassed of such a natural function.

 

The Thing That Parents Need To Do For Energy

fitness-get healthyParenting is exhausting. That is hardly news. What is harder is finding ways to get more energy and to feel healthier. You are not going to like it, but I have the answer: exercise. Now it is hard to fit it in and hard to find the motivation, but trust me; it will change your life. Even ten minutes will make a difference. Going for a walk or running with the pram is also an option. Anything you can do at all will make a difference. I have been doing Fitness Blender. It is an amazing website full of free workout from a husband and wife team. It has changed my body shape and made me much healthier. I do level fives now. Not bad as when I originally did their 5 Day Challenge I found it hard and my muscles ached the next day. Now I find it easy. They have a bar at the side which lets you know how many calories you have burned and you can search via type of exercise, calories burned, length, equipment needed or what part of the body you want to focus on. Definitely check it out. A walk is better than nothing, but doing an actual exercise program will change your body and your life. We also have an exercise bike which I use. I can burn 500 calories in an hour on the bike. Not shabby at all.

The other thing that makes a difference is: your diet. I know, you hate me even more now, right? But mainlining on caffeine and sugar is not going to help. Try to eat as well as possible. Stay hydrated. Drink water, eat your five-a-day. I am a much better mother now that I am healthier and have more energy. On the plus side the toddler thinks it is hilarious when I exercise. He giggles so much he falls over or tries to join in. I usually try and do it when he naps or my husband comes home, but we are both so busy I will just fit it in whenever I can. No excuses are allowed. I try to exercise five days a week. Try it yourself, I promise it makes a difference to your energy levels.

What do you think? What do you do for energy?

National Poetry Day: Tigress Tigress Poem From What Do You Think?

poetry, poetry book, poems, women authors, Scottish writers, poetry book, female writers,Happy National Poetry Day! To celebrate here is a poem from our editor Catherine Balavage’s new poetry book What do you think? A collection of poems. Enjoy and send us your favourite poems.

 

Tigress, Tigress.

She lies on the ground.

Silent as night.

Pouncing on her prey.

She gives it a fright.

Tigress, Tigress.

Don’t become extinct.

Tigress, Tigress.

What do you think?

When a hunter comes along,

What do you think?

She looks at her cubs.

Clear as day,

Some day they will have to go away.

She feels proud, keeps her head up high.

Tigress, Tigress.

Don’t become extinct.

Tigress, Tigress.

What do you think?

When a hunter comes along,

What do you think?

She closes her eyes.

Feels someone watching.

Ready for attack.

She puts her cubs to safety.

Tigress, Tigress.

What do you think?

Tigress, Tigress.

When a hunter comes along,

What do you think?

(I think this was the first poem I ever wrote. It was written in November of 1996 and I got a lot of positive comments about it. Along with a lot of encouragement. It was the start of everything and for that I am thankful).

Tigress Tigress is taken from What do you think? A Collection of Poems by Catherine Balavage. Available in ebook and print format now.

 

Magnitone The Full Monty Brazilian Bombshell Edition Review

Magnitone The Full Monty Brazilian Bombshell Edition Review2016 is the year I became obsessed with electronic facial devices. It was while using one on my face that I thought how amazing it would be if someone invented one you could use on the entire body. Well my dreams came true with Magnitone’s The Full Monty Brazilian Bombshell Edition. The Magnitone facial brush is amazing for cleansing and toning the face but The Full Monty does, well, the full monty.

I am now obsessed with this face and body brush. I have been using it for weeks now, and it has made a huge difference to my skin. My husband always mentions how soft my skin is after I use it on my body. It exfoliates so well. I don’t fake tan, but if you do this would be a good preparation for it. You use the pedi brush dry and it gets rid of all of the dry skin on your feet. It also leaves your face cleansed and toned. This Vibra-Sonic 3-in-1 Skincare Brush deep-cleanses, tones, exfoliates and buffs skin. With 3 modes; face, body and feet and 3 heads, skin is left beautifully conditioned, from head-to-toe.

This vibrant, illustrated brush is inspired by the carefree spirit of Brazil. It uses award winning Vibra-Sonic technology with 3 modes (Face + Body + Pedi) to deep cleanse, tone and smooth your skin all over – giving you ultimate summer skin confidence. You can get your body Olympic worthy.

  • Double-Award Winning combo of sonic oscillations + pulsed vibrations = an energising daily cleanse and skin workout.
  • Gently wobbles dirt out of pores (where hands can’t go) and boosts micro-circulation to tone up skin
  • Don’t let your face reap all the cleansing and skin smoothing benefits. Max your skin’s fitness and do The Full Monty skin workout

It comes with 4 brush heads. 

  • PORE PERFECTION – Breakout Busting Facial Brush (for oily/congested skin)
  • ACTIVE CLEAN – Daily Cleansing Facial Brush
  • GET BEACHED – Tantastic Prep and Prolong Body Brush
  • WELL HEELED! – Perfect Pedicure Head

And 3 modes.

  • FACE (SENSITIVE / DEEP CLEANSE / PULSELIFT™ TONING)
  • BODY EXFOLIATION
  • PEDI-BUFF

It comes with a 12-month warranty, a MyMagnitone Membership Card, a USB lead and a magnetic USB charging cradle.

It is available from magnitone.co.uk, boots.com, feelunique.com, and MyShowcase and I highly recommend it. It will change your skin. You can buy a Magnitone Full Monty Vibra Sonic Face and Body Cleansing Brush here.

 

 

Should People Who Don’t Have Children Be Allowed To Tell You How To Raise Yours?

 baby,nappies, nappy, save, cheap, budget, working mothers, overwork, stress

Before I was married and had children I would always say that people who weren’t married should not give advice to people who are married, and that people who don’t have children, shouldn’t give advice to people who have children. Now that I am married and I have a child I can tell you that my belief has only hardened. I know that is controversial. I know some of you might want to slap me right now. I am worried that some of you may even thing I am coming across a bit Andrea Leadsom. But this is not a smug parenting thing. It is not an us versus them: it is simply the fact that parenting looks very different from the outside, and that unless you have been in the trenches, you have no idea what it is actually like.

There are some anomalies: live-in nannies, childcare professionals and the like. But if you don’t have extensive childcare experience, and you don’t have any children of your own, then don’t tell me how to raise my child. You would be surprised how much this happens. There is one specific person who criticises or makes a negative comment about my son, and how my husband and I are raising him, every time we see them. It takes everything I have to not point out to this person that they have never been around a child in their life and should therefore STFU. It is not even that this person has a point. Each criticism is something they have to seek and is nonsense: a comment on how our son is dressed etc.

General unsolicited advice is infuriating at the best of times, but when it is people telling you how to parent it is especially annoying. Being a parent is hard. There is no day off, no breaks, and certainly no sick days. I once worked on a film, a West End play and organised the launch party for Frost all in one month. It was brutal and relentless, but it was still nothing compared to parenting. To go back to my point about parenting looking different from the outside; before I had a child I would hear a baby crying, or be in a restaurant wondering why people were just letting their children run around. Now, there are still some days where I think what are you doing? (because I am human), but the thing is, that parent has probably done everything they can to stop the crying baby. The parents in the restaurant are just so tired they can’t move. You don’t know what lead up to that point or what that person is feeling. They are not doing nothing, they have already done what they can.

So don’t tell people what there child should be wearing or eating. Don’t tell them to shut their child up. The child has just as much right to be speaking as you do. Don’t be that person rolling your eyes because there is a baby crying on the bus (like I was!), because until you become a parent, you have no idea how hard it is and if you have one of your own you will feel very guilty indeed.

So should people who don’t have children be allowed to tell you how to raise yours? No. I am trying to swear less now I am a mother so I will use an acronym: that person should STFU.

 

 

MumsThread On Traveling In London With a Baby & Pram

traveling in london while pregnant, traveling in london with pram, traveling in London with baby, with child, London, tube, step free access, babyonboardbadgetravelinginpregnantwhenpregnantI already wrote about traveling in London while pregnant so I thought I would follow up with what it is like to traveling in London when you have a child. If traveling in London while pregnant is awful, when you have a child it is hell. Most tube stations don’t have a lift or step-free access. When Boris Johnson was Mayor of London he promised half of London stations would have step-free access by 2018. I hope the current Mayor Sadiq Khan carries on this promise. It is important for disabled people and those with children. Traveling on buses is stressful and takes a long time. There is also limited space for prams. The bus can only take two prams and I have had to wait ages for a bus which is free. The place for prams is also the wheelchair space. Wheelchair users have priority and rightly so, but I had got abuse in the past for having the pram in there when it is empty. In fact I even saw a Facebook post once written by someone who has no children complaining that there was a pram in the wheelchair space on a bus she was on. Did they get in the way of the wheelchair user?, I asked. No, there was no wheelchair user. This woman just thought this mother should not be on public transport with her baby, taking up space with a pram. Other woman joined in and the split was obvious. The woman who did not have children were talking about how terrible this woman was for just wanting to get somewhere with her baby. I gave my opinion, as calmly as I could, but quite a few of them were abusive. Other woman, mothers and not, eventually joined in to support me, but the entire thing left me feeling  sad. My own mother is in a wheelchair and she was angry at those woman. It is easy to say a mother with a pram should not be using a wheelchair space, but that is the only place on the bus they can go! Folding a pram up is not easy (we have the iCandy Strawberry 2, it is a good pram but can be too big for London living and the back wheels take up too much room). You have to hold the child and this is not  safe. The pram also usually has something under it. It is incredibly isolating being a mother and they have appointments just like everyone else.  I very rarely see a wheelchair user on a bus so it doesn’t make sense that mothers just stay at home. What is the alternatives? Walking? Not always possible. Taxis? Too expensive. It makes me angry that people can be so callous.

Then there is the dirty looks you get and the sighs for your baby not being a robot. If your baby has the nerve to cry on public transport people tend to take it personally. Like your baby is crying just to annoy them. Well, get over yourself. When babies cry it means they are talking. They have as much right as you. And if you are finding it hard for that short burst, imagine how the parents feel. Babies talk to their parent a lot. Sometimes all night.

I live in Southfields and the only place I can get to on the tube to central London is Green Park.  I have only been into Central London without my husband once. It was hell. Usually I would go to Earl’s Court and change. This time I had to go to Earlsfield (where the lift was not working!) rely on the kindness of strangers to go up and down stairs and on and off trains. I even had to push a pram up an escalator. You are not meant to do this but if TFL have a problem with it they can build more bloody lifts. By the time I got to my destination my nerves were frazzled. The entire experience was horrendous. We have never bought a car because you don’t need one when you live in London. It would be silly as we would probably only use it once a year, but I hope that London gets the transport system it deserves soon. An inclusive one for all Londoners.

For more information on traveling in London for pregnant women and buggy users go here. 

 

MumsThread On The Motherhood Penalty: Can Only Men Have it All?

how old is too old to have a baby? post natal depression, PND,There has been a lot in the media about the Motherhood Penalty so I felt I had to give my opinion on it. The truth is, it exists. As for the next question in the title: can only men have it all? Mostly. Yes, I know. It isn’t fair and it certainly is sexist, but having a child affects a women’s career much more than a man’s. Now there are exceptions to the rule, and the number of stay-at-home dads is growing, but childcare is still widely seen as a women’s issue. And that’s wrong. Women get the motherhood penalty but men get the daddy bonus.

It is not that women can’t have it all. You can, but it’s really hard. Mostly it is just that they can’t have it all at the same time. Parenthood requires sacrifice. The sacrifice comes from both genders, but weighs heavier on the female. Since my husband and I had our son his career has gone from strength-to-strength, he gets to go out occasionally and even gets invited to award ceremonies because he has a permanent unpaid babysitter at home. In contrast, my life now resembles almost nothing of its predecessor because I don’t. I have given up numerous opportunities because I could not juggle them with my child.  Somedays I get no work done at all. Other days I just stare at my son while he plays thinking about how the hell I can be a good mother to him, run a business and be an author and freelance writer. Because, and it pains me to say this, sometimes I can’t. Something has got to give, and usually it is my hobbies, social life, and career. My husband still has the bones of his old life. Only his evenings and weekends are different, my old life on the other hand was obliterated. My son is worth it of course, but that doesn’t mean I don’t sometimes miss the person I used to be and the life I used to have. I wrote about this subject before I had my son and while I still think women can do whatever they want with their lives, it is harder for them.

I could put my child into a nursery of course. But let’s not kid ourselves, that is not having it all either. There is nothing wrong with it. I have female friends who ended their maternity leave early because they said they could not take being at home with a baby all day. Being at home with a baby all day is hard and I don’t judge. Good for her, not for me. There is also the cost of childcare, which is extortionate. The nursery next to us cost £93 a day. A DAY! Who can afford that?

I read in the Metro that 2 out of every 3 women with pre-school children are locked out of work. I was fired twice when I was pregnant, and many other promises amounted to nothing when my pregnancy became public knowledge. It upset me then and it upsets me now. There are generations of women who had so much to offer the world, but maternity discrimination put paid to that. It is no surprise that the “mumpreneur” industry is so huge. And you only have to look at what mumpreneurs are doing to know that there are not the ones missing out, the people who forced them out of work are. I recently saw the amazing Diane Keaton film Baby Boom. It was made in 1987 but is just as relevant today. It is on netflix.com so do watch it. In the beginning Diane Keaton’s boss tells her that only men get to have it all, but in the end she starts her own business and becomes a mother. She really does get to have it all.

I know many of friends who aren’t even thinking of having children but are married and “of an age” so are discriminated against. I think maternity leave should apply to both sexes. Then women cannot be the only ones discriminated against. It is a thought. I might not work, but something has to be done. Whether by women who start their own business, by making sure that men are not discriminated against for wanting to stay at home, or by a change in the law, we need to keep doing whatever we can. Not just for ourselves, but for our daughters and sons too.

Frost Editor Catherine Balavage Writes Poetry Book

poetry, poetry book, poems, women authors, Scottish writers, poetry book, female writers, Frost editor Catherine Balavage has released her new book, What Do You Think?: A collection of poems. This is Catherine’s fourth book. She has previously written three non-fiction books on acting, wedding planning and blogging. 

In her fourth book Catherine Balavage turns to poetry. A collection of poems that speak from the heart and tell the truth about the world. You will be left nodding your head in agreement and relating to these poems about love, loss and life. The book features poems over the course of Catherine’s life. The first one was published when she was just 12-years-old. The poems cover every aspect of life, from love, motherhood, loss and even mean girls.
Best-selling author Margaret Graham wrote the foreword. 

I’ve long thought Catherine Balavage is an extraordinarily accomplished young women: author, writer, editor and actor, mother, wife, and she can add poet to that roll of honour.

In What do you think? a collection of her poems written throughout her still young life, she connects with the vast majority of the human race, as she writes of the struggle to achieve a sense of who a person is, the efforts to release oneself from early angst and stand tall; finally achieving confidence potential and contentment.
In her introduction Catherine says that As an artist it sometimes feels like you are born without skin, yet spend your life rolling around on razor blades. Well, quite.

In What do you think? Catherine has written poems that could be songs – I could hear music. She has written poems beating time with the rhythm in her head, poems hauled up from experience, observation and unflinching, sensitive thought.

A triumph.

What do you think?: A collection of poems by Catherine Balavage is available on Kindle and in print.