KonMari Method, Decluttering, Vowing To Be Frugal: Catherine Balavage On Her Quest For Less

There are many perks to living in London: living in the greatest city on earth, always having something to do, the history, the beauty, the parks, the museums, the monuments, the restaurants….I could go on forever. Perks you do not have however usually involve space. My first flat in London was a tiny studio in Highgate I paid £595 for per month. Practically a bargain now. It even had a garden. The next place I lived was a tiny 9 foot by 10 foot room in a house share with five other people. There was a communal storage room, but it was always packed. It didn’t matter initially that I had no room as most of my stuff was at my parent’s home. When I was 24 I asked my parents to bring it all down. Boxes and boxes of stuff. They weren’t sure where I would put all of my belongings, and my room was stuffed and over-cluttered for a long time, but here is the thing: I sold it all. It helped pay my rent and I felt much clearer. And there the addiction started.

I think the first thing I sold was a hair crimping machine (Yes, I know). But it went for about £28. A fair amount of money. Now we live in a two-bedroom flat in South-West London, and my husband and I have been hit by the clearing out bug more than ever. We also have a child now so can’t use the second bedroom for storage like we used to. We both hate shopping, but seem to accumulate an insane amount of stuff. It doesn’t help that as a writer I get sent a lot of stuff to review, and that when we moved to our previous place my husband took his belongings from the family home and his storage unit. But we are feeling proud. I have got rid of thousands (yes, thousands) of things, and my husband has too. This article is a first in a series of decluttering and turning your house into a home. I previously reviewed the The Life-Changing Magic of Tidying which you can read here. It is a helpful book, my husband even used the phrase ‘tidy up properly once and you will never have to tidy up again’, so it definitely works!

Most of our stuff has gone to Oxfam and Fara. Some of it was sold on eBay.co.uk. There is no point in just throwing your stuff out to it ends up on some landfill site, harming the environment and creating waste. We have donated, sold or recycled everything. It has been a huge job and has taken a long time. Forget what is says in the The Life-Changing Magic of Tidying. I just don’t believe you can do it in a day. Well, not if you have a child anyway. Marie Kondo wrote her book before she had a child, it would be interesting to see if she thinks doing it in a day is possible now.

I hope you will join me on my journey. It makes such a difference to your life to get rid of the old and declutter. Watch this space.

 

 

 

Vida Glow Review

feature3We all have our health hypocrisies. Mine used to be that I would only take prescription pills under dire circumstances, but was a sucker for any ‘natural’ health supplement. Luckily I saw the ridiculousness of my reasoning. I am still fussy about what I put in my body, but now I always do my research.

I had heard a lot about marine collagen supplements. Beauty writers and bloggers have been raving about them. Frost writer Keshini also tried some and was a fan. So I jumped at the chance to review Vida Glow. Vida Glow is a natural marine collagen supplement which comes in powder form of pure hydrolysed marine collagen. It is a hair, skin and nail supplement, with an array of benefits as collagen is the most abundant protein in the body and the second largest substance in the body behind water.

Their Beauty Blend is a vegetarian friendly all natural superfood blend, designed alongside nutritionists, to nourish hair, skin and nails from within. Vida Glow marine collagen is derived from the Scales of Deep Sea Red Snapper

Here is what they say:

With age, collagen breaks down in our bodies leading to wrinkles, sagging skin and lines. Outside factors as such smoking, toxins, poor diet, late nights, sun damage and harsh environments can add to the ageing process.

Your skin is incredibly important to your overall health. Skin is the largest organ in the human body, and is the most obvious indicator of your age and lifestyle.

Vida Glow works from within to rebuild and strengthen the collagen matrix below the skin’s surface. As we are subject to toxins, sun damage, poor diets and ageing, the multi layers which are linked together under the skin degenerate, resulting in fine lines, and wrinkles.

The collagen that is absorbed by taking Vida Glow, improves skin elasticity by increasing the density of fibroblasts, which are the cells responsible for rebuilding connective tissues. Vida Glow stimulates the body’s own natural collagen production by noticing the increased amount of collagen in the blood stream. Consumed daily it helps restore collagen production levels, giving you healthy and youthful looking skin.

Consuming Vida Glow on a daily basis results in firmer and more hydrated skin, giving you a radiant complexion, smoothing out fine lines and wrinkles.

 

Mostly when I review supplements I don’t notice a huge difference. Not so with Vida Glow. The pack comes with 30 servings. You can take 1-3 a day. I took 3 a day, deciding to go for the short but bigger dose. I was very impressed indeed. Immediately after taking it I got that feeling you get when you eat something really healthy. It was like I could feel the good it was doing for my body. I noticed a difference in my hair, nails and skin. It also made me feel healthier. I only took Vida Glow for 10 days, but I do think it works and I would definitely use it again. For the environmentalist:  Vida Glow marine collagen is a fibrous protein extracted from the scales of Deep Sea Red Snapper, sustainably sourced from the Pacific Ocean waters of Australasia. Vida Glow is a 100% natural product.

I am definitely a fan. Frost Loves.

 

http://uk.vidaglow.co/pages/about

Vida Glow Marine Collagen is available here.

 

 

From Babies With Love: The Baby Clothes Company Which Gives Its Profits To Charity

At Frost we love ethical companies and great products. Combine the two and we are in heaven. One of life’s great joys is buying clothes for babies, so when I came across From Babies With Love I was intrigued. From Babies With Love lets you buy gorgeous organic baby clothes while supporting orphaned and abandoned children around the world. They are an amazing company who deserve as much support as possible as they donate 100% of their profits to helping children. 
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baby clothes, organic baby clothes, charity , abandoned babies, orphans, do good

Here is their story in their words:

“We support orphaned and abandoned babies to live in SOS Children’s Villages.

The children have lost their parents through war, famine, disease or poverty.

SOS Children creates communities for children who have nobody to turn to. The children are cared for by their SOS Mother; they live in family homes in the village with their SOS brothers and sisters. SOS Mothers care for the whole family, comforting, celebrating; doing all the things that parents do.

This enables children who would otherwise be left to fend for themselves, on the streets or in slums, to have a second chance in life.

The children’s circumstances are not their fault, and by being loved, cared for and educated, they go on to lead independent lives, breaking the cycle of poverty.

As SOS Children’s Zambia Director, Florence Phiri explains, for an orphaned or abandoned child, the difference a children’s village makes is huge: “when they come to the village they are given a family – brothers, sisters and a mother to look after them. They have a home and can begin a new life.”

To find out more about SOS Children visit their website www.soschildren.org

Whether you’re buying baby clothes for newborns, first birthdays, baby showers, maternity leave or a special treat just because, every purchase enables these children to grow up in loving family homes.

A heartfelt thank you.

From Babies with Love x”

https://www.frombabieswithlove.org

Follow @frombabies on twitter

 

 

Wraps Wearable Wristband Headphones Review

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I am forever looking for my headphones. They are usually lost in the chaos of my changing bag, amongst nappies and fruit pouches. I even dot them around the house. My reliance on headphones now is usually so I can make a hand-free phone call while pushing the pram, listen to music loud while the baby sleeps, or keep myself awake whilst giving him a bottle at night.

My other headphones issue is that they forever get tangled up. I waste so much time untangling them. Not so with Wraps. These wearable headphones caught my eye. They are wristband headphones which look great and come in a variety of beautiful colours. I have them in Lagoon which is a beautiful blue colour. They have a one button mic which is really handy. They have a beautiful fibre braided cable and precision 10mm dynamic speakers. The sound quality is fantastic and they look fab.

Wraps Wearable earphones – Turn your earphones into a summer fashion accessory and never get them tangled again.

Lost numerous pairs already? Want your headphones to sound good AND look good? Wearing headphones is not just about listening to music, it’s about how you look listening to music! Wraps were created from this concept but took it a step further by making the wraps permanently wearable, whether wearing them in your ears or on your wrist.

When worn on the wrist, the unique patented slider system keeps the lightweight alloy heads, slider and jack plug all connected together for a secure compact fit. The cables are kept in perfect alignment and remain tangle free and always close to hand!

Wraps have recently launched the new ‘Talk’ range featuring a universal one button microphone which comes in six fresh, funky colour options. Stylish and functional: you can answer a call, play or pause your music and skip tracks all without having to dig into your bag or pockets for your device. Compatible with all smartphones and tablets.

Wraps Talk are available in a range of colours from www.mywraps.com and Amazon with prices starting at £19.99.

 

How To Make Money Blogging Part 1

The Ultimate Guide To Becoming a Successful Blogger , blogging, blogs, how to be a successful blogger, blogger, blogging, Catherine BalavageSo here it is. Number one in how to make money blogging, or with your website or online magazine. It is possible to make money blogging, but you need the knowledge and you also have to work hard. The nature of making money blogging is that you never know how much money you will earn month-to-month or day-to-day. It is precarious and sometimes scary, but with the right guidance it is possible. As long as you work hard and are prepared to adapt with the times. Here is part one, I hope it helps you on your blogging journey. I will be telling you all you need to know about blogging in a series of articles. You can also check out my book, The Ultimate Guide To Becoming a Successful Blogger.

Affiliate Links.

Affiliate links are a great way to make money, even if you have a small blog which doesn’t get a lot of traffic. If you can build your blog up and get loyal readers who trust you and your judgement, then you can earn a lot of money this way.

Working With Brands.

You can earn a lot of money working with brands. Either by sponsored editorial content, featuring their products, or working together to create your own fashion line or perfume. Yes, you CAN do that. You just have to belief in yourself and work hard. (I know I say work hard a lot. I won’t say sorry, a blog is a business and any business requires a lot of work).

Sponsored Posts.

Years ago I earned a reasonable amount from sponsored posts. Then Google changed their policy to penalise sites that paid for links, and those that featured them. The revenue stream dried up overnight and I had to get creative. Now the negative part is out of the way let me tell you that you can still earn from sponsored posts. I know some of the top personal blogs charge about £750, but the sky is the limit. Even sites like the Daily Mail and the Huffington Post feature sponsored posts. Print magazines do a similar thing with their advertorials. Just flick through any magazine and you will see some of these. Oh, and avoid people who want sponsored posts but try to disguise them as ‘guest posts’.

Public Speaking.

I have done public speaking. Sometimes it pays well and other times they will ask you to do it for free, but you can either promote yourself or sell your books.

Advertising.

Banner ads and general advertising doesn’t make that much money. I am sure it can, but it is not the way to get rich, or even wealthy, blogging. It will cover the blogging costs however, and that is worth something.

Freelance writing.

I have been approached by publications and sites to write for them after they have come across my work. It also makes my internet presence more prominent and helps my brand. (And before you roll your eyes, we are all brands now).

Partnering with Brands.

You can make a lot of money doing this. Building relationships with brands and getting your name out there can result in lots of money and will also give a huge boost to your career.

Books and eBooks.

I have written three books and I publicise them through Frost. Our contributing editor Margaret Graham is also a bestselling author. Write about a subject you know, or even write a novel. If people are reading your blog they already love your writing.

Selling Your Blog.

In 2011 Arianna Huffington sold The Huffington Post for $315 million. Yes, $315 million. That may be an extreme example, but you can sell your blog for quite a bit of money. Some small blogs even sell for £20,000.

Vlogging.

Vlogging is huge. There are more YouTube millionaires than ever. You can earn relatively good money from this, but it is a lot of work and an overcrowded market. The good news is that Amazon are taking on YouTube with Amazon Direct Video so you can make money streaming your videos there too. I will write about this more soon.

Consulting.

You can consult by helping businesses and brands to build their blogs. Either by writing, or by giving your creative (and tech, if you are so inclined) opinion.

Subscriptions.

You can put things behind a paywall and charge for it. This does work with certain content.

Donations.

I noticed on The Guardian today that they have a donate button at the bottom with the – very true- comment that the powerful will not investigate themselves. If they can do it, you can.

Classifieds.

Old school, but sites like Gumtree and Craigslist charge for people to list and make a good amount of money.

Merchandise and Selling Products.

Plenty of sites sell T shirts and such. You could also make your own products.

Public Appearances.

If your blog does very well you can do a Paris Hilton and get paid simply to appear at clubs and events. You may have to wave though. Hard life.

Doing Talks or Teaching.

You can do talks, teach and do workshops. Offer people a solution to their problems and you are doing good while making some money. Pass on your knowledge and educate people.

I will be going through all of the different revenue streams in more detail. It is an amazing time to be a content creator. There are so many creative ways to build your brand and make money. Good luck and I will help you on your journey.

You can also read how to make your blog posts go viral here.

5 Ways To Be Good To Yourself

awesome cat picturesLife can be tough sometimes and kindness goes a long way. Sometimes no one is tougher on me than myself, which got me thinking: it is time we all started being kinder to ourselves. We live in a world where doing something for yourself is often thought of as selfish, but it is not. Since becoming a parent I never put myself first, let’s be honest, I didn’t do it even before my son was born, but with the wisdom that comes with age I have realised that you have to take care of yourself before you can care for others. A lovely health visitor told me after I had my son that I should treat myself as a toddler and my son as the baby. ‘If you don’t look after yourself,’ she said, ‘you cannot look after your baby.’ How right she was. Self care is important. With that in mind, here are my five tips for being good to yourself.

Do Something You Love.

Watch a TV show, go for a walk, get your hair done, have a bath, get a massage. It doesn’t matter what it is. Take the thing that makes you happier than anything else and do it for as long as you can. Self care is self love. I am a workaholic and sometimes I don’t take the time to just ‘be’. I am not saying you have to practice mindfulness or meditate, just do something fun. Treating yourself is important. I treat my husband and son, but sometime  forget to give myself the same treatment. The more you love yourself, the healthier and happier you will be.

Get moving.

Exercise is a necessary evil. It may not be fun at the time, but it will get the endorphins going, as well as making you healthier in the longer term. The key is finding an exercise that you don’t hate. Even going for a walk for 30 minutes 3 times a week will make a difference to your health and happiness. Read more about the benefits of walking here.

Invest in Yourself.

No, I don’t mean buying shoes. I mean saving, actual investing and education. Saving for a pension or a rainy day may not be as fun as shopping, but it is the ultimate in self love. As is paying for further education. Invest in yourself and your future and you will stand out from the competition. Even if you are in a job you love there is probably a qualification that you can do to further your career and add to your salary. Who knows, your employers might even pay for it.

The government also have a new lifetime ISA. The good thing about the lifetime ISA is that the government top it up, so you will actually get free money. Read more about ISAs here.

Take Some Time Out.

Take a long weekend or take an afternoon off to read and drink good coffee. If you are a self employed freelancer like me then you are probably not very good at giving yourself breaks. Be a good boss and treat yourself well. There are plenty of Bank Holidays so even if you do not have much holiday time you can take a long break somewhere. You don’t have to go anywhere, you can just potter around the house or read a book. Staycations are also great. York, Cornwall, Edinburgh and London are all great destinations to spend some time.

Be Naughty.

Eat an entire cake, have two glasses of wine with lunch, have some afternoon sex, spend a lot of money on something you always wanted. If you love coffee, invest in a good coffee machine from gourmesso.co.uk. Sometime being a bit naughty is a good thing.

 

What tips would you add?

Interview With Bestselling Author Margaret Graham

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What made you get into writing?

Having a 4th child. She was lovely but seldom slept and mithered a great deal. I needed to ‘get away’ even if only for half an hour. So I started writing a book about my mother’s rather interesting life growing up in the North East just after the 1st World War. Halfway down the first page I realised I didn’t really know my mum in that way, only anecdotes. So it became fiction, but based on her life. It’s called After the Storm.

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Did You find becoming a published writer easy?

Not at all. Having embarked on the novel I joined a writing class. I do wish more would these days, or at least learn the basics of structure, and how to edit one’s work. The class was not only crucial but also supportive, because I was working alongside like minded people, and it helped me enjoy the process. Mark you, my writing class had an excellent tutor, and you need to check this out. There are a lot of charlatans out there, selling their services when they know diddly-squat – and charge a lot. If you have the time, try ARVON and other residential courses. Also the weekend Winchester Writing Festival. That’s fantastic.

Then, of course, you reach the stage where you have a manuscript, finished. What next? How to get that publishing contract?

Try and find an agent. But how do you get the interest of an agent. I entered a competition and was one of the Best Entries. This helped when circulating the manuscript. I was finally taken by an agent who knew that Catherine Cookson, who wrote about the North East had just left Heinemann. Mine was a novel about the North East, and the publishers were immediately interested. Mark you, I then had to double it in length, put in a secondary character and sub plot, and do it all in 6 months. I was on my way.

So it is very much about what the publisher needs at a particular time. However, as you can see, the author does need to be flexible, and listen to the experts, and do as they want. Basically we are providing a product, which they have to need in the first instance. Then it has to be tweaked to be the best product you can create. They are invariably right. As a writer, you need patience. Learning to write well took me 4 years. Over those years I was serving an apprenticeship really, lhoning my skills, so that when the time came, I could do as they advised.

What else would you have liked to do?

Be a star. I feel the world has been deprived of a great talent!

What is your writing process?

Find that germ of an idea. Then think, think and think again, to see if it it will run as a novel. I work out the normal world, point of change, the tension, motivation, and totally getting to be the main and secondary characters. Alongside this, because I am invariably writing out of my time and place, I need to research, make notes, become so familiar with the context so that I can swim amongst the period, or situation, without overloading it with show-off details. Therefore I do a lot of reading, and that old chestnut – thinking again. Then, when I have a thorough plan, and by this I mean a chapter by chapter plan I get my head down and write hard for about 8 weeks. Because I’ve been doing it so long I have the experience to get it more or less right, and to create a sound structure. There is only one structure, you know. And it must be followed. It is the author’s ‘voice’ that makes a novel ‘different’. That’s the first draft, then I go through and alter, tweak, edit. So the second I usually sent into my publisher. Writers need to designate writing time. It’s a job, even if you already have a day job, so discipline yourself to create your writing time. You will find you do much of your thinking whilst traveling, driving, working, and at the end of the day you’re a bit further on.

A House Divided is the third Easterleigh Hall novel. How hard is it doing a series?

Hard in a way. You have to remember all the characters inside and out. What are their ages? Appearance, little ways, and then when you start the novel you have to try and make the novel stand alone, though it must also bring previous readers of the series up to date. I think that first chapter is the most difficult.

When can we expect another EH novel?

In a year.

Have you become close to the characters? Oh yes, I become all the characters really. You have to or it doesn’t work.

Can you tell us where the series is going next?

I would imagine into the 2nd world war. Perhaps Tim will go into the secret side of the war, but not quite sure about anyone else yet. It will come to me.

Lizy, me and Matt

What do you like to do when you are not writing? I run my charity, Words for the Wounded, which raises money for the wounded through writing events. We have an annual Independent Author Book Award, and we also run workshops and an annual LitFest. We’ve helped a few writers along in this way. Last year’s winner was picked up by an editor, and others have found that the publicity of being placed has helped their sales. I love working with Frost, and reviewing books, and I do like to play truant and just have a good time.

Any tips for aspiring writers.

Work hard, go to writing classes, and literary festivals, listen to authors talking, and listen to a publishers’ or agents’ advice. READ books, learn how to write short stories, because publication in womens’ magazines promotes sales of your books. Most of all, don’t rush. Do several drafts, edit carefully, and enjoy it. Life’s too short not to.

 

 

Slug Slithers Into Apple Mac And Breaks It

Yes, a slug found its way into my Mac and Wreaked Havoc.

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slug slithers into mac and breaks it slug climbs into computer and breaks it

In the ultimate FML moment, yesterday my Mac would not switch on. It also would not charge. I called Apple in a panic and they recommended a company in Wimbledon. I headed to Wimbledon, baby in tow, and they sent my computer away. I prayed that there was nothing wrong with the hard drive and my prayers were answered. It was just the rest of the machine that was f**ked, because a slug decided to find a home in my computer. It took a while for it to sink in when they called me up to tell me. Then there was the price to fix it: over £500. So if you are having a bad day today just remember: a slug didn’t break your computer.