Coming Home By Annabel Kantaria Book Review

Coming Home , book, book review. Annabel KantariaAfter a heavy work week I was looking for something enjoyable to read. Luckily Coming Home By Annabel Kantaria came through the letterbox. I was drawn in from the first page. The story is engaging with enough twists to keep you guessing. The character of Evie is likeable and warm, even when her mother is bringing out her immaturity. Kantaria captures family life and all of its difficulties. I enjoyed this book and read it quickly. It is a triumphant debut from Annabel Kantaria. Recommended.

 

‘An utterly compelling story of loss and betrayal – I loved it’ – Judy Finnigan
Your parents make you who you are.

But how much do you really know about them?

After her father unexpectedly passes away, Evie leaves her life in Dubai behind, and returns to England. Her family home is the same as it ever was: perfectly pristine, but filled with her mother’s unspoken grief for Evie’s brother, who was killed as a child in a tragic accident.

Evie knew that coming home would be hard. But whatever she expected, she’s definitely not prepared for her whole life to unravel in front of her. And as one secret after another is uncovered, she begins to realise that everything she thought she knew about her family has been one big lie…

Coming Home is available here.

 

 

The Words for the Wounded Litfest – Review by Pat Heath

What a brilliant day at Downley Community Centre, 18th April 2015.

This inaugural one-day opportunity for new and established writers, and for readers, did what it said on the packet. We laughed with, learned from, and mingled amongst, experts in the world of writing at the Words for the Wounded (WforW) LitFest. It was organised by the ‘Writing Grannies’ who run the charity.

The Words for the Wounded Litfest  -  Review by Pat Heath

To open the day, Matt Pain, Trustee, reminded us that the average age of wounded soldiers is 25 years old, which proved thought provoking.

The Words for the Wounded Litfest  -  Review by Pat Heathwelcome

Margaret Graham (‘writing grannie’) and Katie Fforde (WforW patron) opened the day with conversazione. These two bestselling authors covered key aspects of fiction writing, including sub-plots, the need to inhabit your characters and how to deal with a ‘soggy middle’. Something that troubles many of us – writers or not.

A massive amount of invaluable information was delivered with quick fire wit, during this hilarious and valuable session. Meg Cannell presented chocolates to Katie.

The Words for the Wounded Litfest  -  Review by Pat Heathkatiemegmg

After book signing and coffee it was time for some murder and mayhem, with two ‘Midsomer Murders’ TV writers, Rachel Cuperman and Sally Griffiths. Rachel and Sally explained the practical aspects of TV play-writing, punctuated with their own amusing anecdotes.

The Words for the Wounded Litfest  -  Review by Pat Heathrachelsally

Lunch followed, with wine and coffee, organised by Jan Speedie (‘writing grannie’), Margaret’s family and Josh Edwards. It was partially sponsored by Tesco, Morrison’s and Starbucks. A feast, it must be said, and the team did a fantastic job. Seamless.

Many authors choose the Independent Author publishing route and successful ‘Indie’ writers, Amanda Hatter and Catriona Troth, chaired by Penny Deacon, (writing grannie) described how to produce a high-quality self-published book,. This time Penny Deacon (writing grannie) chaired the session as Amanda gave many useful marketing tips, including how to penetrate large chains such as Waterstones, and Catriona explained the advantages of working as part of a writers’ collective, such as Triskele Books.

The Words for the Wounded Litfest  -  Review by Pat Heathcallum The Words for the Wounded Litfest  -  Review by Pat Heathtriskele

Felicity Trew, from Caroline Sheldon Literary Agency was introduced by Penny Deacon and gave a power-point presentation in which she explained the role of literary agents: negotiating publishing deals, making sure the contract protects current and future income opportunities, and chasing payments/royalties.

The Words for the Wounded Litfest  -  Review by Pat Heathpdprojector

She also advised on how writers should approach agents, using amusing spoof emails to illustrate her points, and she reminded the audience to check agent’s submission instructions. Her agency’s website has a useful list of ‘pet hates’ including applicants omitting the requested information and obvious ‘carpet bombing’ applications.

Felicity was at the LitFest all day, and was enormously generous with her time.

Finally, Jan Speedie introduced Penny Deacon who talked about why she ‘turned her back on romance and took to murder’. She compared her experiences of writing Mills and Boon to that of crime fiction. This was a relaxed and amusing end to an inspirational, funny, information-packed day.

The Words for the Wounded Litfest  -  Review by Pat Heathjan=pd

Prizes, donated by artist Sharon Bennett, Tesco, (Bollinger champagne) The Wellington, and Katie Fforde were raffled for WforW. Speakers were given boxes of chocolates, partially funded by Thornton’s and delegates were given books donated by Random House. Penny Gerrard made biscuits from heaven and Susan Atkins’ chocolate cake was seriously good.

One clever touch was the notepads and biros on every seat, for invaluable notetaking. Everything was so carefully thought out. It makes a difference.

Next year’s LitFest line up of speakers will include Elizabeth Buchan, bestselling author (patron of WforW) Jemima Hunt, Literary Agent, Catherine Balavage, e-magazine owner (Frost Magazine), and Tracy Baines, successful genre short story writer.

A total of £1,500 was raised by the inaugural LitFest for the rehabilitation of the wounded.

http://www.wordsforthewounded.co.uk

 

 

 

Is Acting Training Worth It?

acting, acting advice, acting book, how to be a successful actor, actorpreneur, auditions, castings, casting breakdown, how to be an actor,To train or not to train, that is the question. To paraphrase some little known writer, ahem. It is a debate that has raged on. The truth is, there is no easy answer. Frankly, studying at Cambridge will get you noticed but training at some random never-heard-of polytechnic won’t do you much good. In a recent Mark Strong Acting masterclass I went to Mark made the excellent point that it is not the training that is important, but the confidence it gives. Sometime people who don’t train have a chip on their shoulder, Mark said, much like people who don’t go to university think they missed out on something. It is all rubbish and in fact they did not miss anything at all, but the lack of confidence is there.

So, do you need three years worth of training? Especially with the exorbitant fees that universities now charge? The answer is yes, and no. There is still a hierarchy to acting. If you go to a school which is a brand name it will look great on your CV and open some doors. RADA is one, as is Central and LAMDA. Ditto Oxford and Cambridge. The acting industry is just as snobby as the wider world. People love brand names.

Some training is smart. Although I believe that acting is a talent you either have or don’t, but you can improve. Take classes, join improv groups, make your own work. Keeping up your skills as an actor is important but just doing three years of training for the sake of it is not. Many great actors have no formal training. You will also have the added bonus of not having any debt which will take you years to pay off.

In the end the decision is yours. Just don’t think that your acting career is over before it began just because you cannot go to a prestiges school. Not everyone has the money to do so and they only take a small number of applicants every year. Developing your skills is important but this can be done on the job, doing student films, fringe theatre, in drama classes and even in (shh) amateur dramatics. None of this has to go on your CV. Just get out there and work. The acting industry is not the closed shop it used to be. Go to the theatre, watch film and TV. Learn as much as possible. Actors who went to one of the top schools may get a head start but the good news is that the acting game is a marathon, not a sprint.

 

Catherine Balavage has been an actor for over ten years. Her book on acting, How To Be a Successful Actor: Becoming an Actorpreneur, has gotten numerous five star reviews and has been called the ‘best advice available’ by numerous sources.

 

 

Expecting Better: Why The Conventional Pregnancy Wisdom Is Wrong Book Review

Expecting Better: Why The Conventional Pregnancy Wisdom Is Wrong Book Review, pregnancy, advice, eating, drinking, Expecting Better: Why The Conventional Pregnancy Wisdom Is Wrong created a huge amount of buzz when it was released, and rightly so. Women’s bodies are always political minefields. Everything from our breasts to our rights to abortion are subject to scrutiny and sexism. No more so is this true than when a woman is pregnant. Everyone has an opinion on what you should eat, on what you should do. The amount of unsolicited advice is irritating and the amount of judgement from the conception all the way to how you give birth can be overwhelming. God forbid that people live and let live.

Which is why I love this book. Emily Oster is an associate producer of economics at the University of Chicago Booth School of Business. She has done her research and has the facts. That is the thing with facts: you can’t argue with them. I mean, people will try but the truth is the truth. Let’s start with caffeine and alcohol. Women are told to limit caffeine and not drink during pregnancy. Coffee allegedly causes a rise in miscarriage. But as Oster says:

“Women who drink coffee tend to be older so is it the coffee or is it the maternal age?”

On alcohol she says: “In continental Europe women drink wine when pregnant and there is no evidence at all that there children are not as smart as American children or have any other health problems. In fact there is no evidence of more foetal alcohol syndrome in continental Europe; if anything, rates are higher in the United States. This is interesting as any drinking is frowned upon in the US whilst in continental Europe before are less judgemental.

Ultimately I concluded that these recommendations were not just very cautious, they were too cautious. In moderation, pregnant women should feel comfortable with both alcohol and caffeine.

For alcohol, this means up to one drink a day in the second and third trimester, and a couple of drinks a week in the first. In fact, for the most part studies fail to show negative effects on babies even at levels higher than this. By a drink here I mean a standard drink – 120 millilitres of wine, 30 millilitres of hard spirits, 350 millilitres of beer.”

Considering that a recent legal test case brought by a council tried to pass a law in the UK to make it illegal for women to drink in pregnancy at all, that speaks volume. Women are not trusted with their own bodies and decisions. As Oster puts it “This feels like pregnant women are not given any more credit than children would be in making important decisions.” Quite.

My review of Osters book could go on for thousands more words. Instead I will say: buy it. If you are pregnant, buy it. If you have a pregnant friend, buy if for them. It is the essential pregnancy book. Emily Oster should be applauded for her excellent work and research. This book is groundbreaking, fascinating and practical. I loved it and I could not recommend it more. Steven D. Levitt, the co-author of the brilliant Freakonomics, said this book ‘may be the most important book about pregnancy you read.’ There is no ‘may’ about it. Read it.

Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know is available here.

 

 

 

Emma Dyson Interview: Acting Advice From Spotlight’s Career Expert

acting tips, acting career, acting, advice, book, how to be a successful actor, quit, Catherine BalavageI interviewed a lot of great casting directors, actors, directors and experts in the acting industry for my book How To Be a Successful Actor: Becoming an Actorpreneur. One of those interviews was with Emma Dyson who gives actors career advice for Spotlight, the main casting site for actors and casting directors. Spotlight is also the essential casting site for actors, if you are not in it, you are invisible. An extract from the interview is below. Read it and learn.

Emma Dyson works for the main casting website for actors in the United Kingdom, Spotlight. She also does one-on-one talks for Spotlight members to give them career advice.

So tell us about you.

I’ll tell you a bit about my background. I trained as an actor at the Guildford School of Acting in the 1990s and then, having got the training out of my system, I quickly realised I couldn’t be an actor. I probably didn’t have the talent or the perseverance or the backbone. Then I was an agent for six years. Then I left being an agent thinking that I would go into a different career, something entirely different, but every job that I was getting was pulling me back to the business so first of all I was working at my old drama school back at Guildford, I was the personal assistant for Peter Barlow who was the then assistant director, and then I left two weeks into the job because he was leaving. Subsequently a casting director put me in touch with Thea from United Agents, and I was temping at United Agents sort of off and on for about six months which is when I got the job here at Spotlight being the PR manager.

I used to do castings within the agencies and get the Spotlight breakdown and put roles and the actors that fit them together. It was interesting, having worked in an agency, because the first point of contact that you do in casting work is Spotlight. Now I am very happy here as PR manager and I go to the drama schools and talk about acting and Spotlight member benefits. How to get a good CV and photo, what type of letters to write to casting directors, agents. Time and time again they are incredibly green. They are in their final year of drama school and have hardly written any letters to agents or casting directors. They leave thinking ‘Here I am, come and get me!’ it just doesn’t work out like that. It’s really important and I empathise that it is very important to write letters, to hopefully reach your future employer, who will, across the course of your career, become your friends, and keep re-employing you.

acting, acting advice, acting book, how to be a successful actor, actorpreneur, auditions, castings, casting breakdown, how to be an actor, It is such a shock when people leave drama school. They don’t really know what to do.

I know and it is such a shame. They go to Central, LAMDA and RADA. Those are very central London schools. They get so spoilt for choice because it’s awash with agents and casting directors, it carries the kudos of being at the best drama school. Where I was at Guildford  we were terribly cut-off  despite the facts it’s only a twenty minute train journey, but, we felt very cut-off.  It’s a shame that schools that are not in central London get kind of left out and not thought of. There are some interesting actors in regional schools. The Welsh college is a very good school with a lot of good courses and a brilliant reputation. Conversely Rose Bruford has some really good students and that is in Kent.

I think you have got to train, you have got to workshops, you have got to keep classes going. Try to teach yourself as many skills and techniques as possible because the more skilled you are as an actor the more you should work. I always like the actors who go into musical theatre, straight theatre, film and do a bit of everything,  And what we are noticing is that there is more of a vogue for musical theatre and films are being made from those musicals. I know of a few film directors who are making films which are musicals. It is kind of a renaissance or a nod to the 1950s. The MGM sort of musicals. Musicals are very popular.

So learn to sing

Learn to sing if you can, and if you can dance then I think you will probably work all the time.

Daryl Eisenberg, an American casting director, told me two things when I met her: One, you are not special. Don’t think you are more special than anyone else and are just going to make it,  and two, whatever is stopping you from getting a job, remove it.  So if you can’t dance then learn to dance, etc.

I think that is just a roundabout response to what I just said. If you do just keep yourself as skilled and as tuned in as possible then you will get work. You have to do as much theatre as you can and as much film as you can. Not only that but I extend it to: if you are a London actor or a London based actor see as much art as you can, culturally exploit everything which is on your doorstep. Because I think that tunes you in to everything. It keeps you aware of what is current. You pick up on working trends and that reflects across the arts.

Tell me about Spotlight events,

Yeah, we do events. Being PR manager. ..We did one in October in conjunction with the London Film Festival. I got three casting directors. I got Karen Lindsay Stewart and Lucinda Syson. It was held at the British Film Institute and it was chaired by Pippa, my boss, and myself, it was just about how to become a working actor, keeping your CV up to date, how to get an audition, and also I do seminars where I talk a lot about being a working actor, how to network, all of those things, and at Spotlight offices on every Monday we have Spotlight Mondays where I operate 20 minutes chats with people who are stuck in their careers. They are incredibly popular. They always sell out very, very quickly. And the seminars are sometimes in conjunction with Actors Expo or other bodies. We just hold little seminars in house.

How do you break through?

I think it depends because some actors burn out very quickly, and other actors, they see an opportunity and they become very successful and popular when they are in their forties. So I think it just depends because there is so much reliance on good luck and you have to have a lot of charisma, a lot of talent. But then the rest of it is luck. I think you can make your own luck, but a lot of it is out of your control. Probably one of the reasons that I didn’t become an actor was because I couldn’t stand being in a career with no control.

To answer your question, I think it depends on many things. They have to have a good agent behind them and the rest of it I think is luck.

What is the most common mistakes actors make?

Not being proactive, not writing letters to casting directors. Even with a good agent you should still do your own work. Not looking after themselves, not working out, not eating well, not networking, I think all of these things, the actor has to do that. It is part of their homework.

How many actors are on Spotlight?

Just over 40,000

 

For the rest of the interview, and great interviews from our acting industry professionals get your hands on a copy of How To Be a Successful Actor: Becoming an Actorpreneur now.

 

 

 

Five Things Aspiring Actors Should Do

acting tips, acting career, acting, advice, book, how to be a successful actor, quit, Catherine BalavageTake Advantage of Your Novelty Value.

You are new and shiny. Take advantage of this. Casting directors will give you an audition just because they have never seen you before. Not so much after you have been auditioning for years. Getting noticed when you are new can really give you a foothold into the industry as every agent, producer and casting director wants to discover the Next Big Thing. You have about six months until the next wave of graduates enter the ring. Sounds brutal and unfair? That’s because it is.

Get An Accurate Headshot.

I cannot stress this enough. Get a headshot that looks like you. I have been on the other side of the casting divide and have always been shocked when an actor comes in with a headshot that is either ten years old or airbrushed into oblivion. You are an actor, not a supermodel. The key to a good headshot is to look like yourself, only better. Have spots and dark circles removed, nothing else. Actors are hired to play real people, not robots (usually). Not looking like your headshot is also the quickest way to upset a casting director. They will look bad in front of the producer or director. Many productions also cast from pictures and, if like the women who was hired to play 1980s era Madonna on a production I was also cast in, you now look completely different than you do in your picture that casting director will never hire you again.

Write To Every Casting Director Who Ever Lived.

Slight exaggeration but you get my point. Start your research. Watch TV and film and write down who the casting director is. Do the same for theatre. Do not just throw mud at the wall however, don’t contact casting directors who only do kids TV shows if you are 30. The key is to contact casting directors who cast your type. Be concise and to the point and remember to include your headshot and contact details. This brings me to my next point…

Know Your Type.

I know, I know. You are an actor dahling. You can play any role. But the acting industry does not work like that. Casting directors have to put you somewhere and the brutal truth is that the acting industry is probably the only industry that can actually discriminate on how you look. And it will. Catherine Zeta Jones may be a lass from the Welsh valley but she is frequently cast as Italian or Spanish because, in a superficial stereotypical world, that is what they think she looks like. I get cast in period roles a lot because I am slim and pale. So work out your type. Ask friends and family. Make a list of who you are and who you are not and market yourself accordingly. It is not all bad however, getting typecast means getting work, and you can always branch out into other roles later.

 

Catherine Balavage has been an actor for over ten years. Her book on acting, How To Be a Successful Actor: Becoming an Actorpreneur, has gotten numerous five star reviews and has been called the ‘best advice available’ by numerous sources.

 

 

Gillray’s Steakhouse and Bar Review

Gillray’s Steakhouse and Bar is one of London’s gems. Not only is it the perfect place to have one of their amazing cocktails, it also has a stunning location. Right near the London Eye, the view while you eat is something to behold. Which brings us to the food.

When you sit down you will be treated to one of Gillray’s famous Yorkshire Puddings. They are huge, delicious and come with perfect horseradish sauce. They also have cheese in them. My mouth is watering just writing this.

Gillray's Steakhouse and Bar Gillray's Steakhouse and Bar scallops Gillray's Steakhouse and Bar mocktail Gillray's Steakhouse and Bar soup Gillray's Steakhouse and Bar wine

To start I have the Pan fried scallops with brussel tops, crispy ham and cauliflower purée. My colleague has the soup of the day: Cauliflower and truffle. The scallops are perfectly cooked, the crispy ham is just that and the purée gives a very different touch. I am unsure at first but it works. My colleagues soup is also delicious. I have a great mocktail, proving that Gillray’s can still deliver without alcohol and my colleague has a glass of wine that she really enjoys.

Gillray's Steakhouse and Bar burger chips Gillray's Steakhouse and Bar lemon sole Gillray's Steakhouse and Bar cauliflower cheese Gillray's Steakhouse and Bar sauce Gillray's Steakhouse and Bar view London Eye

For our mains I have the Gillray’s Steak Burger. It comes with chips and a wonderful marmalade. The tomato sauce and brown sauce is made especially for Gillray’s, it tasted great and comes in very cute jars. My colleague has the South Coast Lemon Sole with Parsley Butter. On the side she has the Cauliflower Cheese. All is superb.

For dessert my colleague has the Gillray’s classic Traditional Sherry Trifle: layered sponge fingers and red fruit soaked in sherry, covered with custard and topped with whipped cream. It is different, fun, mouth wateringly tasty and you even get the recipe to take away with you. I have the Chef’s Ice Cream. You get three scoops and I choose mint chocolate chip, valrbona dark chocolate and raspberry ripple. The ice cream is yummy. Just as I expected.

 

sherry trifle Gillray's Steakhouse and Bar gillrays ice cream Gillray's Steakhouse and Bar teapot Gillray's Steakhouse and Bar tea Gillray's Steakhouse and Bar view London Eye

 

We finish with an English Breakfast tea for me and an Espresso for my colleague. They go down perfectly after our superb meal. I will definitely be returning to Gillray’s again. I think I will try their afternoon tea next.

Gillray’s Steakhouse and Bar

Gillrays’ Steakhouse & Bar,
London Marriott Hotel County Hall,
Westminster Bridge Road,
SE1 7PB

020 7902 8000, email enquiry@gillrays.com

 

 

 

An Evening For Fashion & Lifestyle Influencers

On Thursday I headed to Amazon HQ along with other fashion and lifestyle writers and bloggers for an Evening for Fashion & Lifestyle Influencers hosted by Amazon.co.uk. It was an entertaining evening, full of information and amazing, inspirational people. There was informative talks by fashion and blogging industry professionals, and the Amazon Fashion team also gave a great talk.

An Evening for Fashion & Lifestyle Influencers An Evening for Fashion & Lifestyle Influencers coco's tea party

I checked out the fashionable people and eat far too many biscuits and canapés. Professional Blogger, Ella Gregory (CocosTeaParty.com) was brilliant, giving amazing tips and talking endearingly about how she got started. Cosmopolitan journalist Gemma Royston-Claire was up next. Gemma gave great advice on writing engaging content and giving readers what they want. “People click for inspiration, education or entertainment.” Gemma said. Good advice indeed, and she should know as she started off with her own blog and now writes for Cosmopolitan Magazine. After food and drink we learned about Amazon Fashion. I was left very impressed with what Amazon had to offer and Frost will hopefully be doing a collaboration with them soon. I wanted to start shopping right there and then.

Freelance Fashion Stylist Rachel Story was next. She styles for HELLO! Magazine amongst others. Rachel gave some really great tips on styling. She is obviously at the top of her game and I learned a lot from her.

Lastly, Reena Rai from Fashiondaydreams.com talked about How to use Affiliate Marketing. Reena was definitely the most stylish of the evening. Head to toe in black and lace accessorised with killer shoes. She gave great tips on how to monetise with affiliate marketing.

The evening finished off with a Q&A with the Amazon team. The Q&A was great as I learned a lot of little tips to improve the SEO of Frost. Thank you to Amazon and all of the speakers for an amazing evening.

About the speakers:

 


Ella Gregory, CocosTeaParty.com

@cocosteaparty

London based, full time fashion blogger. Listed in The Independent’s Twitter 100: Top 10 Fashion.

 

 

 

Gemma Royston-Claire, Journalist

@gemfatale

Currently writes for Cosmopolitan magazine. Previously had an award winning column at Company mag, alongside her blog: www.gemfatale.co.uk

 

 

 

Rachel Story, Fashion Stylist

@Rachelstory29

Works with brands including HELLO! Magazine, Harvey Nichols & Ted Baker.

 

 

Reena Rai, Blogger

@Reena_Rai

Reena runs FashionDayDreams.com, alongside her day job in luxury retail. She’s a successful affiliate marketer.