I am all for cooking shortcuts but I am not a fan of ready meals. Problem is, I am also too tired to cook from scratch, so what is a woman to do? Well I tried Capsicana Cook Sauce. Okay, it is a sauce you buy, but it isn’t your run-of-the-mill cheap jar of sauce. It comes in three flavours Chilli & Lemon Peruvian, Chilli & Honey Mexican and Chilli & Coconut Brazilian. Inspired by Peru, Brazil and Mexico, the sauces are quick and authentic. Each two-pack serve comes with simple recipes that can be ready in under 20 minutes.

So the taste test: the sauces do not taste manufactured or bland. For just £1.99 (RRP) you can get great Latin food on your plate. The founder Ben Jackson started his business with £500 borrowed from a friend. I hope he does well. These are great sauces which bring the spirit of Latin cooking into your home. Frost loves.

Available from waitrose.com, wholefoods.co.uk and amazon.co.uk