The life of a Second Wife by Margaret Graham

Frost is so pleased to see Elizabeth Buchan’s novel, The Second Wife picked out by Daisy Goodwin in her feature in the Daily Mail: Second Marriages – key novels to help you through the trickier times in life.

The life of a Second Wife elizabethbuchan
Daisy Goodwin discusses Rebecca by Daphne Du Maurier, Before She Met Me by John Barnes, and Sunday Times No 1 bestselling author, and patron of Words for the Wounded, Elizabeth Buchan, and her novel The Second Wife.

The life of a Second Wife lizybuchan
The Second Wife explores the world of the mistress who becomes the wife – overtones of Sir James Goldsmith who did just that, and thereby created a vacancy. Ouch.
According to Buchan the second marriage is a world that can be less than appealing, full of pitfalls and  of course,  baggage. Elizabeth Buchan, who spoke recently at the Words for the Wounded LitFest at Downley, High Wycombe, (Frost’s editor, Catherine Balavage spoke later in the day) examines Minty’s experiences of a second marriage sympathetically, but with her usual incisive wit and elegance. It is a compelling and heart-warming novel, as are her others,  the most recent being the thought provoking and excellent I Can’t Begin to Tell You set in Denmark during the 2nd World War.

I can't begin to tell you
It’s great to see The Second Wife having another outing. Go on, give yourself a treat – it is very well worth reading.

Elizabeth Buchan’s latest book The New Mrs Clifton will be out in August 1016. Frost is looking forward to reviewing it.

 

The-New-Mrs-Clifton-380x609

 

The Second Wife                   published by Penguin
I Can’t Begin to Tell you        published by Penguin
The New Mrs Clifton             published by Penguin  August 2016

 

Travel Jerusalem: A Modern Guide To An Ancient Wonder

by Holly Thomas. All images by iPhone, copyright Holly Thomas [Twitter, Instagram: @HolstaT]

Jerusalem is in our consciousness from earliest childhood. But it’s a place that, for many of those who have never been, occupies the same mental space as fairy tales. Something which we’ve known of since we can remember, but can’t imagine being real. I’m not religious, and in Jerusalem you are met at every turn with things which described second-hand would sound preposterous. But when you’re there, the history of it all is immediate, indisputable, and alive.

It helps that so much architecture is – against all odds – beautifully preserved. Jerusalem has amplified since the days of crusades and crucifixions and the new city and West Bank stretch far, swaddling villages and towns, including Bethlehem. But step inside the Old City, home to the Western Wall, the Church of the Holy Sepulchre, and the site of the Last Supper, and you’re plunged into another world.

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life

So, you should go to the Old City first

The Old City stands east of the (busy) Hebron Road, which runs through the centre of Jerusalem. The sections of Hebron Road which north and south of the West Bank, and through Jerusalem, are barred to green – Palestinian – license plates. Israeli license plates are yellow. Jerusalem feels safe, and as a traveller, you have nothing to fear.

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life3Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life8 The first thing you see when you walk through Jaffa Gate on the Western side of the city is King David’s Tower, which was built (bar an extension courtesy of the Turks) by King Herod – a crack architect, it turns out. Every night the sand-coloured building plays host to a light show which tells the 3000-year story of Jerusalem accompanied by music. It’s a beautiful show, well worth spending 30 minutes on to get a sense of the city’s roots. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life13 It’s a tiny place but the concentration of marvellous things is so high that I couldn’t possibly recommend them all in this space. So here are a few unmissables. Everything is so close together that I promise you’ll discover your own in-between hunting these out:

The Western (wailing) Wall

For obvious reasons, this is the only area of the Old City which you must pass though some security to enter. Standing against a backdrop of the Mount of Olives, and with the Call to Prayer echoing regularly just next door, it is plain why this is a site of high emotion for so many. But it’s so worth seeing. Dress conservatively – knees covered – and behave with respect for the three thousand years of history the wall represents. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life10 Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life7

The Cenaculum of the Last Supper

This is just down the street from the Western Wall, but for the full experience, head to the Church by way of the Stations of the Cross. These days the path is lined with shops and stalls, but there are still lasting signs, such as the Church of Simon, built on the spot where its namesake apparently helped a fatigued Jesus make his final steps.

A few treasures in the Church

The first thing you see when you Church of the Holy Sepulchre is the stone of the anointing, where Jesus is said to have been prepared for burial. To reach the site of the crucifixion itself, you must pass through a small, dark archway and climb a short winding staircase. There you’ll find the Alter of the Crucifixion, and next to it a hole in the floor covered by glass, exposing the bare ground below. Be prepared for a crowd, particularly in the evening and on Sunday. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life5 Descend the other side, and you’ll see what looks like a sensationally ornate hut – that’s the Aedicule, which contains the Holy Sepulchre itself. The Aedicule has two rooms, one holding the Angel’s Stone, which is believed to be a fragment of the large stone that sealed the tomb, and another holding the tomb itself. Be prepared to queue for entry.

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life6

The roof

This was my favourite place in Jerusalem. I was lucky in that I met someone who showed me how to get up there, but it wouldn’t be hard to find someone to point the way (you might have to be prepared to buy a trinket off one of the street stall vendors). Go at dawn or sunset, if you can. Unlike the walls walk, the roof is never closed.

Away from the bustle of the tourist-jammed streets below, this is where you’ll feel you’re in the Jerusalem the Romans found. Schoolboys park their bikes up there, people hang their washing (oddly like Edinburgh, Jerusalem is stacked in layers, house atop house atop street), and you can quite literally see everything from a perspective you’d never otherwise have known existed.

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life4

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life9Don’t forget the new city

I’ll admit I biased my time in Jerusalem pretty heavily in favour of “old stuff”, but there’s a whole lot beyond that to see if you fancy a dip into the 21st century between biblical ruins. Try the market, unlikely jazz cafes in the evenings, and the adorable hipster quarter. There are a few decent clubs, but if you want a wild one, go to Tel Aviv (about 40 minutes in a taxi). And don’t be perturbed by all the teenagers with guns – they’re in the middle of their compulsory military service.

Jerusalem Travel Guide food

Further afield

The Holocaust Museum

If you only have time for one excursion beyond Jerusalem’s city centre, make it to the Holocaust Museum. It was the first stop on our trip, and it lingered in the back of our minds until long after we’d left. The building is stark, and beautiful, clean lines which stand in the midst of quiet serpentine grounds dotted with trees, overlooking the valley. Entry is free, but children under ten years old aren’t permitted inside.

Set at least 4 hours aside for it if you can. If you have a day spare, this could fill it. There is a staggering amount to see, plus over 11 hours of video footage playing throughout the main exhibition alone. It’s all riveting, beautifully presented, and will tug powerfully at your heart. The extraordinary breadth and delicacy of the subject matter is handled exquisitely, covering the historical prelude to the Shoah, the Nazi’s rise to power and gradual attrition of Jewish liberties, and at last the gruesome unfolding of the Holocaust across Europe in horrifying detail. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life2 The collection is acutely personal, packed with details which will knock your breath out. Like mementoes from the ghetto, set next to a video interview describing first-hand the sight of emaciated bodies littering the street, no clothes spare to protect their final modesty. There are letters flung through train windows bidding farewells which were never known, and charred shoes from the death camps piled in a heap on the floor. There is more to take in than you possibly could in one viewing, but once you start you will continue, wrapt, until you are saturated. Make sure that you leave time at the end for the children’s memorial, a cave in the grounds with candles reflected to infinity on its mirrored walls. Also, the Avenue of the Righteous Among The Nations, where you’ll find a tree dedicated to Oskar Schindler and his wife Emilie.

Out of town

Go to the Jordon Valley. Sinking 400 kilometres below sea level is like arriving onto another planet, conversely a drier, hotter, desert Mars-like planet, dotted with thin donkeys and ibexes. If you can, pass Jericho on your way to the beach. It’s one of the oldest cities in the world, dating back 11,000 years. It was Alexander the Great’s private estate, and King Herod later leased it from Cleopatra (who received it from Mark Anthony as a gift). Even if you just drive past it, it’s worth planning your West Bank route around. And you must an hour or two aside for a trip up to Herod’s fortress on Masada. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life11

Masada (Herod’s fortress)

You can either climb or take a ski lift up the mountain to see this spectacular evidence of Herod’s final paranoia (he built the fortress in -reasonable – anticipation of a rebellion by his long-suffering subjects). The view is unparalleled, and to Herod’s credit as a mad architect, the fortress remains in fantastic condition millennia later. Jerusalem Travel Guide See if you can spot the lockers in the wall next to the old indoor swimming pool (really). Also remember to walk right up to the edge (it’s obvious where that is once you’re up there) and shout something into the canyon for a wicked echo. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life16

The beach

The Dead Sea calls for a couple of hours at most. Spend longer and you’ll get bored, but a dip and a splash is uplifting and delightful. It’s smaller than you’d imagine – so much so that iPhones became confused, and O2 welcomed me to Jordon (which was visible through the mist which hung over the water). The beaches are concurrently small, dotted along the shore, and have a vaguely dated resort-like feel. A hint of Butlins lingers over the deserted playground behind the beach huts. The water, though, is magical. Slather yourself in thick mud, wait for it to dry, and then wade in to rinse it off. You *really* can’t sink, and Jesus’s feats suddenly appear less fantastical as you realise the impossibility of not floating. Lie on your back and you feel supported, safe, and importantly, warm. Jerusalem Travel Guide Holly Thomas

Where to stay

The Arthur Hotel has resided comfortably on Tripadvisor Jerusalem’s top five list for some time now, and it’s instantly clear why. This boutique hotel – just 15 minutes’ walk (or a three minute tram ride) from the Old City maintains an intimate, private atmosphere, tucked down a side street of one of the most buzzing neighbourhoods in Jerusalem. The service is lovely – you hardly notice it’s there until you need something, at which point help materialises immediately. The rooms have an individual, luxurious feel, and are decorated with obvious care, a world away from the homogeny of so many elite chain hotels. Breakfast, served as a daily buffet from 7am-10am, is delicious, with regional delicacies such as shakshuka, grilled vegetables, and fish offered alongside more familiar pastries, cereal and fruit salad. For explorers who have been too busy gaping at their surroundings to stop for lunch during the day, there is also a ‘happy hour’ in the restaurant from 5pm-7pm, where you can enjoy snacks and sandwiches with your complimentary wine.

Final note

Jerusalem is a complicated place, no mistake. There isn’t space here to dwell on the implications that one of the holiest sites on earth, sacred to so many, is perplexed on all sides by strife. There is pain in Jerusalem, both older than the ruins, and newer than the Hebron road. If you ask why it isn’t advised to go to the Mount of Olives on a particular day (this is sometimes the case, though visitors really are the safest people in the city), the answer you get will vary hugely depending on who you ask. Wounds are deep, and though I fell for Israel heart and soul, I think it is necessary to stay mindful of your surroundings. This shouldn’t be a deterrent – on the contrary, it should be an incentive to go to this important and fascinating country. Just be respectful and cautious with your opinions when you are talking to the people for whom it is home. “It sounds silly, to call a four-day trip ‘life changing’,” said my friend on the plane back. “But it was.”

Is It Wrong When Women Swear?

Credit: Nemo

Credit: Nemo

There was a huge uproar when Dame Helen Mirren swore at the Glamour Women of the Year Awards. Dinosaur Daily Mail journalist Quentin Letts wrote a piece criticising her, calling her an ‘”uneducated trollop”. Here is what Mirren said: “40 is good, 50 is great, 60 is fab and 70 is fucking awesome.” In an ageist, sexist society you have a sexy, beautiful, successful woman saying the word ‘fuck’ and a grown man just can’t handle it. Mirren is an advocate that getting older is great, that life just gets better, much better than the usual youth-obsession and droning on that getting older is awful. Dawn O’Porter also wrote an amazing piece for Glamour on Letts and swearing.

 

But let’s get down to what this is really about: sexist double standards. No one writes scathing articles when men swear but women are supposed to be ‘ladylike’. And when people say ‘ladylike’ what they really mean is quiet, well behaved and knowing your place. We have to wear the right things, have the correct manners, don’t be loud, don’t be opinionated, don’t draw attention to yourself. It is all COMPLETE BULLSHIT. I mean, are men like Quentin Letts gentlemen? No, there are barely any left, but women are still supposed to follow an ancient Victorian code that oppresses them under the guise of being a lady. I am a woman, not a lady and I am proud of that. Being a woman is far better. I have no interest in being a lady.

 

I am not saying I like ladette culture, in fact, I hated it. I am not saying all women should be loud mouthed and swear all of the time but a well placed fuck in the right moment makes all the difference. Never mind the fact that there is nothing sexier than someone who can swear properly. When you tell someone to fuck off it’s a command, not a suggestion. Punch it. True, not everyone likes swearing generally, but then again, not everyone likes chocolate or steak or yellow, that doesn’t mean other people aren’t allowed to like it. Everyone is allowed their own opinion on general swearing. For and against.

 

The real fact is, this is the only area where I blame my parents (blaming your parents for problems in your adulthood is juvenile to say the least). When I was growing up swearing was something that we were punished hard for but my parents were particularly hard on me, not my two brothers, always saying that it is ‘worse’ when women swear and not ‘ladylike’. This is, very probably, why my favourite word is ‘fuck’.

 

So the next time you have a point that would be greatly emphasised with a well-timed swearword, fucking go for it.

 

What do you think? What is your opinion on swearing?

 

 

 

Should You Take Vitamins?

Andy_Murray becomes forst man in 77 years to win Wimbledon. It is hard to know what is the best for your health and the media always seems to be giving conflicting stories. I take a multivitamin but recent press has said this is not a good idea. So, what is fact and fiction? Let’s try and find out.

In response to an article in the Daily Mail on Thursday July 25th posing the question as to whether vitamins can take years off your life, the Health Supplements Information Service (HSIS) is reminding the nation about the many benefits behind vitamins and minerals that are needed daily to fuel our bodies and keep us healthy.

SORTING OUT THE REAL FACTS:

Vitamins and minerals perform a variety of vital functions in the body, mainly due to their participation in biochemical processes including:

ü working with enzymes to help in the release of energy from food

ü helping to maintain the health of body systems and organs such as the brain, heart, blood vessels and nervous system.

Vitamins and minerals work together to maintain our health and the body cannot function without them. They are essential nutrients and a lack of such vitamins and minerals can lead to poor health.

Vitamins and minerals can be obtained from food, but modern diets are often lacking in these nutrients due to poor food choice. This is amply demonstrated by the findings from the large UK Diet and Nutrition Surveys, which methodologically are among the most robust surveys in the world.

These surveys continue to show a lack of essential nutrients to some extent across population groups but particularly in young women whose mineral intakes may be severely compromised and in children and older people where vitamin D intakes fail to match recommendations.[1]

The most recent data from this survey[2] shows that mean intakes fell below the Reference Nutrient Intake (RNI) for a number of minerals, in particular iron, magnesium, potassium and selenium. This was particularly the case for boys and girls aged 11 to 18 years. Mean iron intake was 58% of the reference nutrient intake (RNI), the same proportion as in the previous survey of this age group. Mean intakes of magnesium and potassium also fell below the RNI for both boys and girls aged 11-18 years, as did zinc, calcium and iodine for girls.

Substantial proportions of older girls had mineral intakes below the Lower Reference Nutrient Intake (LRNI; a level at which deficiency is likely); 46% of girls aged 11-18 years had intakes of iron and magnesium below the LRNI; the equivalent figure for potassium was 30% and for zinc 15%. Among boys of this age group, 26% failed to achieve the LRNI for magnesium.

Intakes of calcium were of particular concern in 11-18 year old girls, an age at which calcium is particularly important for bone development. More than one in 10 girls in this age group failed to achieve the LRNI for calcium.

Significant numbers of adults also had low intakes. One fifth of adult women failed to achieve the LRNI for iron, while one in 10 men and one in 10 women failed to achieve the LRNI for magnesium.

Intakes of selenium fell below the RNI in both older children and adults. Adult women overall achieved 72% of the RNI while adult men achieved 74% of the RNI. Around half of adult women and older girls and a fifth of men and older boys had intakes below the LRNI.

It is clear that UK dietary surveys continue to show that significant numbers of the population do not achieve recommended intakes of essential nutrients. In the light of this continuing dietary gap, it is misleading to imply that vitamin pills are unnecessary.

A 2010 report entitled “Towards a Healthier Britain”[3] found evidence that vitamin and mineral supplements boost intakes and increase blood levels of these essential nutrients with fewer people taking multivitamin and mineral supplements having intakes below recommendations.

NUTRIENT SPOT LIGHT:

Vitamin E

Vitamin E is the collective name for a group of fat-soluble compounds that exhibit antioxidant activity. Antioxidants protect the body cells from the damaging effects of free radicals, which are molecules that contain an unshared electron. Unshared electrons are highly energetic and react rapidly with oxygen to form reactive oxygen species (ROS). The body forms ROS when it converts food to energy. The body is also exposed to free radicals from environmental factors such as cigarette smoke, air pollution and UV radiation. Free radicals damage cells and may contribute to the development of body organ damage.

In addition to its activities as an antioxidant, vitamin E is involved in other essential functions such as immune function, chemical messaging between cells, regulation of gene expression, and other metabolic processes.[4] Vitamin E inhibits the activity of protein kinase C, an enzyme involved in cell proliferation. Vitamin-E–replete blood vessels have been shown to be better able to resist blood cell components adhering to the blood vessel surface so helping to maintain the health of the blood vessels. Vitamin E also increases the activity of two enzymes that influence fatty acid metabolism, which again helps to maintain the health of the blood circulation.[5]

Vitamin E is one of the essential nutrients for health. Several studies, including the two studies mentioned in the Daily Mail article have evaluated the role of vitamin E in large doses, often 40 times and more greater than the RDA. These studies have involved methods similar to those used in drug trials to see if vitamin E and other essential nutrients can prevent or treat disease.

However, vitamin E, like all essential nutrients is essential for the maintenance of health and prevention of deficiency. Such drug-like trials may be of interest to researchers looking for mechanisms of action but are of no relevance for the daily health maintenance of the UK population where intake of vitamin E should follow recommended amounts. Recommended daily amounts of vitamin E have not been associated with adverse effects in healthy populations. Anyone taking medication or with any disease should ask for the advice of their health care professional about their nutrient intake.

Vitamin C

Vitamin C (ascorbic acid) is an essential vitamin required for the formation of collagen in bone, teeth and blood vessels. It also helps to maintain the optimal activity of several enzymes and is involved in the synthesis of several physiological compounds in the body such carnitine and noradrenaline. Vitamin C acts as an antioxidant and helps in the absorption of non-haem iron (iron from plant sources).

Low vitamin C intake has been associated with conditions such as stroke[6] and periodontal disease.[7] Studies in which people have taken vitamin C supplements on a regular basis indicate that vitamin C may reduce the duration of colds.[8] Vitamin C may be useful for reducing the development of colds in people exposed to brief periods of severe physical exercise.[9]

Calcium

Calcium is an essential nutrient that plays a whole host of vital roles for health in the skeleton, blood and neuromuscular system. The essentiality of calcium for bone health is indisputable and as many as one in 10 young women in the UK have an intake which falls below the Lower Reference Nutrient Intake (LRNI),[10] an intake at which deficiency is likely with consequences for bone health throughout life.

The Journal of the American Medical Association study[11] mentioned in the Daily Mail article in which calcium was linked with cardiovascular disease (CVD) was not a randomized controlled trial (RCT) but a prospective study from which a cause and effect cannot be established with certainty. There was also no information in the JAMA paper on the duration of supplement use and a lack of information on family history of CVD. Calcium intake was self reported by the study participants and therefore subject to error. In addition, calcium intake was only measured at baseline; so change in dietary or supplemental calcium intake could not be assessed during follow-up.

Selenium

Selenium is an essential trace mineral which functions as a part of several seleno-proteins and enzymes involved in essential metabolic processes. However, In the UK, intakes of selenium are low. Data from the 2006 UK Total Diet Study showed that the mean intake of selenium is 48-58 micrograms a day which is below the UK reference nutrient intake of 75 micrograms a day for men and 60 micrograms a day for women.[12] Similar findings emerged from the latest UK National Diet and Nutrition Survey (NDNS) [13] in which intakes of selenium fell below the Reference Nutrient Intake (RNI) in both adults and older children. Adult women overall achieved 72% of the RNI while adult men achieved 74% of the RNI. Around half of adult women and older girls and a fifth of men and older boys had intakes below the Lower Reference Intake (LRNI). Such low intakes are associated with reduced blood levels of selenium and significantly increased risk of mortality in both Europe and the US.[14],[15]

Summary:

Overall, there is ample evidence to suggest that many people in the UK have a poor diet with below recommended intakes of essential nutrients. Though these nutrients should ideally be obtained from the diet, it is clear that this is not happening. A multivitamin and mineral supplement in recommended amounts represents a useful means of helping to bridge this dietary gap.

[1] Bates B, Lennox A, Prentice A et al. (2012) National Diet and Nutrition Survey. Headline Results from Year 1, Year 2 and Year 3 (combined) of the Rolling Programme (2008/2009-2010/2011). Department of Health

[2] Ibid

[3] Mason P, Ruxton C. Towards a Healthier Britain. Proprietary Association of Great Britain (PAGB) 2010

[4] Traber MG. Vitamin E. In: Shils ME, Shike M, Ross AC, Caballero B, Cousins R, eds. Modern Nutrition in Health and Disease. 10th ed. Baltimore, MD: Lippincott Williams & Wilkins, 2006;396-411.

[5] Ibid

[6] Myint P, Luben R, Welch A et al. Am J Clin Nutr 2008 ;87 :64-69

[7] Leggott P, Robertson P, Rothman D et al. J Periodontol 1986 ; 57 :480-485

[8] Hemila H, Chalker E. Vitamin C for preventing and treating the common cold. Cochrane Database Syst Rev. 2013 Jan 31;1:CD000980.

[9] Ibid

[10] Bates B, Lennox A, Prentice A et al. (2012) National Diet and Nutrition Survey. Headline Results from Year 1, Year 2 and Year 3 (combined) of the Rolling Programme (2008/2009-2010/2011). Department of Health

[11] Xiao Q, Murphy R, Houston D, et al. Dietary and Supplemental Calcium Intake and Cardiovascular Disease Mortality. The National Institutes of Health–AARP Diet and Health Stud. JAMA Intern Med. Published online February 4, 2013. doi:10.1001/jamainternmed.2013.3283

[12] Food Standards Agency. Survey on measurement of the concentrations of metals and other elements from the 2006 UK total diet study. Food Survey Information Sheet 01/09. London: UK. FSA 2009:16-17, 37-45

[13] Bates B, Lennox A, Prentice A et al. (2012) National Diet and Nutrition Survey. Headline Results from Year 1, Year 2 and Year 3 (combined) of the Rolling Programme (2008/2009-2010/2011). Department of Health

[14] Bleys J, Navas-Acien A, Guallar E. Serum selenium levels and all-cause cancer and cardiovascular mortality among US adults. Arch Intern Med 2008;168:404-10

[15] Akbaraly NT, Arnaud J, Hiniger-Favier I et al. Selenium and mortality in the elderly: results from the EVA study. Clin Chem 2005;51:2117-23.

Daily Mail Accused of 'Intimidating' Hugh Grant After Leveson Testimony

The Leveson Inquiry has been warned that actor and activist Hugh Grant has been “punished” for his decision to speak out about press intrusion on Monday.

Associated Newspapers – publisher of the Daily Mail and the Mail on Sunday- hit out at Grant’s allegation that his phone had been hacked by the Mail on Sunday by claiming that he had lied under oath.

“Mr Grant’s allegations are mendacious smears driven by his hatred of the media,” the publisher said in a statement that also said that it “utterly refutes” Grant’s claims.

Barristers representing the Metropolitan Police and numerous hacking victims have said that the actor’s treatment after giving evidence would probably be “intimidating” to other witnesses.

The Daily Mail also “unequivocally denies” the paying of a hospital source to secure information about the birth of his first child.

Robert Sherborne, the legal counsel representing the hacking victims said the newspaper was using its power to bully the star.

“What was filed in the pages of the Daily Mail and the website was not a denial but a personal attack on Mr Grant as a witness…what they suggested is that he was deliberately lying.”

“There is a difference between a right of reply and a right of attack – if those you have been brave enough to come and give evidence receive this kind of treatment then witnesses will be unwilling to be that brave any longer,” Sherborne added.

Metropolitan Police QC Neil Garman was also concerned that Grant’s treatment could affect other witnesses

“Witnesses will be very cautious, we fear, if the likelihood is that they will face that kind of treatment the day after.

Other high profile witnesses who are expected to give evidence are Steve Coogan, Sienna Miller [one of the first people to sue News Corporation] and JK Rowling.

Jonathan Caplan QC, representing Associated Newspapers, said that the newspapers had made the statement “under pressure” in response to serious allegations of serious criminal misconduct, which it denied.

When asked about the attack on Grant, Caplan told Lord Justice Leveson:”I accept everything you say.”

Grant told the hearing he had tried to keep his ex-girlfriend Tinglan Hong’s pregnancy secret after the News of the World first speculated that she may be carrying his baby in April. Grant said: “my overwhelming motive throughout this whole episode was to protect the mother of my child”.

Grant said that Hong had been followed by paparazzi but the papers “seem not to have anything to print that could link her to me until I visited the hospital after the birth when again there seems to have been a leak from the hospital”

Grant said that he received a phone call the next day from the Daily Mail, and then the Daily Star. He said that he refused to comment, believing that to do so would give the paper confidence to publish.

He said that the Mail had adopted a “fishing technique and they didn’t want to print the story based solely on the hospital source because that might have been unethical or possibly illegal so they needed a comment from my side and that is why I said nothing”.

The Mail did not publish the item. The news was then published by US Weekly last month. The actor said the baby was the product of a “fleeting affair” and that Hong was “besieged” by photographers after the news was published and the actor was forced to take out an injunction to force them to go away.

When questioned by Robert Jay, QC to the Leveson inquiry, Grant said the only people who knew about he child were a female cousin, and Hong’s Chinese parents, “who spoke no English”.

The Mail issued a statement saying it “unequivocally denies Hugh Grant’s allegation that it secured information about the birth of his child from a source at the hospital” which instead came from “a source in his showbusiness circle more than two weeks after the birth”.

Grant said that he was sure the Mail had hacked his phone and referred to a report in the Mail on Sunday in February 2007, which said his relationship with his then girlfriend, Jemima Khan, was “on the rocks” because of “persistent late-night phone calls with a plummy-voiced executive from Warner Brothers” – a story he said was “completely untrue”. Jemima Khan also denied the story via her Twitter account.

Lord Justice Leveson also heard evidence from the parents of Milly Dowler, the murdered schoolgirl whose phone was appallingly hacked by the News of the World.

Bob and Sally Dowler spoke publicly for the first time about the moment they believed their daughter was picking up her voicemail messages, giving false hope that she was still alive.

Sally Dowler’s told the inquiry that after a period in which every time she rang her missing daughter’s mobile phone, it said the mailbox was full. She said: “It clicked through on to her voicemail so I heard her voice and [said]: ‘She’s picked up her voicemail Bob, she’s alive’.”

The couple also told the court that a private walk they took seven weeks after their daughter’s disappearance was pictured prominently in the News of the World. They claimed photographers were tipped off about the walk after the paper hacked their mobile phones.

Bob Dowler said: “The thing to remember is the walk was nothing to do with Milly’s phone.” His wife added: “That was our own home phone or own mobile phones.”

News International has paid £2m in compensation to the Dowler family, and the company said it had nothing further to add following their testimony.

My Big Fat Gypsy Wedding: Alex Knott on Grabbing

The Channel 4 series My Big Fat Gypsy Wedding has been a great ratings winner for the TV station, bringing in an average of 7.4m viewers – the highest for any programme on the station since the 2008 series of Big Brother. Aside from being a draw for the public, it has brought a bit more insight into the lives of the Roma and Traveller communities, most of whom are of Irish extraction.

On the back of the programme, the deep-rooted cultural tradition of ‘grabbing’ has reached both the public consciousness and jokingly entered our vocabulary, perhaps a bit like ‘bunga bunga’ has in Italy on the back of Silvio Berlusconi’s wild parties. So what exactly is grabbing and are these girls as promiscuous as their outfits suggest?

Grabbing often occurs at pre-arranged gatherings, often in somewhere like a car park on the site where they live. While grabbing looks very malicious, the intention is not to overstep the mark but to simply assess if the female in question has any mutual feelings. It is basically a mating ritual with the girls slightly like bulls on parade. The boys try to tempt the girls away from their friends and attempt to get a kiss. If the gentleman gypsy is successful, then there is ‘something there’. Otherwise he has to forget it.

At these meetings, the girls dress up in very slutty outfits in a way not dissimilar to a prostitute. It suggests they’re very much looking for action – but their actions and morals are very different from the whorish image they portray. Traveller girls are not allowed to as much as approach boys. Their community believes in the ancient and, let’s face it, dying principle of no sexual intercourse before marriage and girls who break this code have to accept that the are considered ‘dirty’ and risk being left on the shelf.

Watching the show, grabbing can look violent and you can tell that the girls don’t necessarily love the art. Instead, they simply accept it as something that is part of their culture and also as something there appears to be no alternative to. Females are subjected to the ritual until they are engaged, which will typically happen in their late teenage years. One reason for them being engaged and married so young is the low life expectancy. Less than half of all travellers make it beyond their 50th birthday.

It is easy to look askance at the Daily Mail’s moral outrage, but it is fairly obvious for all to see that this tradition is pretty upsetting and degrading to see still going on in 2011. The show doesn’t get to the bottom of the complex cultural traditions behind grabbing. What programme that length does? In 2011 it is difficult to understand it, certainly when the young women involved appear to hate it. Perhaps it is a classic example of “outsiders” not understanding traveller culture, but I doubt it.