Tag: Dr Emma Derbyshire

THE RIGHT DRIED FRUIT SNACKS CAN FILL NUTRITION GAPS, REPORT REVEALS.

Sadly, it appears that the five-a-day health message is failing and we are falling short of the latest guidance on fibre, according to a new report.   So maybe it’s time to rethink healthy-eating messages and look for fresh strategies to ensure children, in particular, eat their five-a-day and hit the fibre targets.   A …

Continue reading

New Research Shows The Benefits of Vitamin D Supplementation And Heart Health

As our summer lurches from cloud to cloud, this latest information from HSIs (The Health Supplements Information Service, an independent body) is interesting:   Taking a vitamin D supplement may improve heart function in people with chronic heart failure according to a paper published in the Journal of the American College of Cardiology and presented …

Continue reading

Frost Magazine