Sadly, it appears that the five-a-day health message is failing and we are falling short of the latest guidance on fibre, according to a new report. So maybe it’s time to rethink healthy-eating messages and look for fresh strategies to ensure children, in particular, eat their five-a-day and hit the fibre targets. A …
Tag: Dr Emma Derbyshire
Jun 27
New Research Shows The Benefits of Vitamin D Supplementation And Heart Health
As our summer lurches from cloud to cloud, this latest information from HSIs (The Health Supplements Information Service, an independent body) is interesting: Taking a vitamin D supplement may improve heart function in people with chronic heart failure according to a paper published in the Journal of the American College of Cardiology and presented …