She might be an A-List celeb and the role model for pale and interesting skin types the world over but actress Gwyneth Paltrow has been told to spend some time in the sun.

She revealed, in her newsletter GOOP, that a bone scan showed she had the begginning stages of Osteopenia and a test revealed her Vitamin D levels to be startlingly low. Some people are blaming her frequent detoxes and preference for vegan food but her blog has lots of yummy recepies, how is she not hungry all the time when writing about food?

Her Doctor, Dr. Frank Lipman, goes on to talk about the benefits of sunshine and Vitamin D.

Frank says “Although irresponsible sunbathing is unquestionably harmful and precautions need to be taken, regular, moderate, unprotected sun exposure is essential for good health. It is free, easy to get and good for you when used intelligently.”

Picture from Iron Man 2 [Product Page]