Jan 19
I have read a few books by Dr Marilyn Glenville, and we also feature her articles on Frost sometimes. She is a woman who really knows her stuff. I greatly enjoy her writing and her new book Natural Solutions for Dementia and Alzheimer’s, Your 7 Step Brain Protection Plan is one of her best books …
Jun 12
Dementia affects more than 850,000 people in the UK and it is set to rise to over 1 million by 2025!* However, not many people know that there is a strong link between sugar and Alzheimer’s. Almost 70% of people with type 2 diabetes are now known to develop Alzheimer’s, compared with only 10% of people without …
Jun 05
We spend hours at the gym or running and hiking to train our body and endurance. But what about our brain? If you feel like your attention span is shortening you can stretch and strengthen it with simple everyday changes. Get more sleep Not sleeping properly can not only affect our energy levels and looks …
Nov 21
I am a huge fan of green beauty. Anything natural or organic usually gets my approval. I have been using What Skin Needs Hydrating Facial Serum for months now and I really love it. It has hydrating in the title, but that doesn’t necessarily mean anything. Plenty of beauty products don’t back up their promises. This …
May 25
To clear up the confusion around ‘natural’ sweeteners and help you chose the right one, we asked Dr Marilyn Glenville, the UK’s leading Nutritionist, author of Natural Alternatives to Sugar to give us the low-down on the most popular natural sweeteners. Fructose What is it? Naturally found in fruit, you can buy fructose as a …
Aug 21
Although a woman is the one, who will carry and deliver the baby, a man has a crucial role in pregnancy. In fact, almost 40 % of problems with fertility are caused by men’s conditions. * We have put together some useful tips and fact from our experts for making healthy sperm and giving you …
Jul 27
It comes from nowhere and catches you off guard. Those feelings of being vulnerable, emotional, sad, tearful and sensitive may make it difficult to believe that it is supposed to be the happiest time of every woman’s life. Don’t worry, you are not alone! Postnatal anxiety, also known as ‘baby blues’, affects 85% of women …
Jun 11
After giving birth to daughter North two years ago, Kim Kardashian is now pregnant again. Kardashian previously admitted that she was desperately trying to conceive As Kim and her partner, Kanye are both in their mid thirties, leading busy and stressful lifestyles, they are in a large group of fertility challenged couples. According to the Journal of …
