5 Tips to cope with the Euro Meltdown by Karen Perkins.
1 Take control. Review, and keep reviewing all your savings/bank accounts etc and decide if you have anything to worry about. If yes, make a plan and act now. if not .. relax & praise yourself, at least you have acted.
2 Choose to listen less to the News .. let go of things you cannot control.. concentrate on the things you can .. you can choose to take on less stress, especially if its not your own !
3 Get over it… think of people who are much worse off than you, imagine having to walk 4 miles a day for clean water !
4 Protect ,and futureproof your current job/ business by keeping your eye on the ball , and being indispensible.
5 Help others, do at least 1 Random Act of Kindness a day , volunteer to help a charity , we are very lucky here in Sheffield ..
Good luck !
Karen Perkins is a life coach. For more information go to her site.