Tag Archives: health problems

Trying To Quit Smoking? Get All The Help You Need.

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My entire immediate family smoke. Yes, my parents and my two brothers all smoke. I am the only non smoker in my family, and I am incredibly anti-smoking. I have nagged my family for years and finally they are listening to me and are all trying to quit. But this is easier said than done. Smoking is addictive and it takes willpower of steel to go cold turkey.
Smoking is by far the worst thing you can do for your health. According to Cancer Research UK, more than one in five people smoke in the UK. Smoking is an expensive habit and smoking is also directly linked to multiple health concerns and can shorten life expectancy. I have never understood why people smoke, you are basically paying money to get health problems, it also ruins your clothes, and make you smell of smoke. It’s not nice.

If you need help to quit Dr Winwood, who is the clinical director for psychological health at AXA PPP, will be on hand to answer your questions on smoking and the effect it can have on your health. Dr Mitra M Shahidi  is a Consultant in General & Respiratory Medicine with a specific interest is all aspects of respiratory medicine and Tuberculosis.

Join in! Dr Mitra M Shahidi will be available to answer all your questions here on Wednesday 13 March 11am-1pm.

The health conditions that smoking causes range from cancer to heart disease, and is proven to be detrimental to your overall well-being.

Often the withdrawal from nicotine can cause a range of side effects such as anxiety, depression and difficulty sleeping. Despite the huge benefits of quitting the habit, these side effects can often lead to the temptation to smoke again to make them go away. AXA PPP healthcare will be hosting a live chat with expert Dr Mark Winwood to help you tackle the anxiety of giving up, whether you are currently attempting to quit or are planning to in the future.

Dr Winwood is the clinical director for psychological health at AXA PPP and his extensive knowledge of mental health means he will be well equipped to address your concerns and worries on smoking-related anxiety and stress.

Join in! If you have any questions about anxiety and smoking, or even just needing advice on how to kick the habit, please join our chat here on Friday 15 March 11-1pm.

You can tweet your questions either before or during the live chats on each day using #axapppexpert – those taking part will be entered to win £100 pamper pack from The Sanctuary.

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Brits Neglecting Health Due to Lack of Money.

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It seems the economical climate is really start to bite as Brits are cutting back on medical care.

New research by Sovereign Health Care has revealed that 63% of UK residents have delayed vital health care treatments to save money over the past 12 months, with women being the worst offenders (34%). Meanwhile more men (54%) than women (42%) said they will have to put back health related appointments this year in order to make their household budget stretch further.

The survey revealed that the economic climate has resulted in a growing number of people neglecting their health in order to try and save money. What’s perhaps even more worrying is that the vast majority of respondents (88%) say they would cancel or delay a health care appointment (such as dentist or opticians), rather than cut back on socialising and entertaining to make their money stretch further.

Although only 20% of those polled said they had been more ill over the last year, compared with previous years, 43% said they have been living with health care conditions such as a bad back, bunions and eye sight problems, as they can’t afford to get treatment – men are the worst culprits (22%). With these findings, it comes as no surprise to learn that 43% of women and 37% of men say it’s quite possible that they have forfeited their health over the past 12 months.

The survey findings also revealed that many people view certain complementary therapies as luxuries rather than necessities, including reflexology (91%), chiropody (73%) and physiotherapy (54%).

Russ Piper, Chief Executive of Sovereign Health Care says: “Delaying health care treatment is tempting when budgets are so tight, but neglecting your health is potentially more expensive and dangerous in the long run as you can increase both the severity of the problems you face and the cost of the treatment you need.”

He adds: “Treatments such as chiropody and physiotherapy can be costly, which is probably why people think of them as a luxury. However, they are beneficial for many people with health problems or injuries and they can be affordable with a health care cash plan as you can often claim back some of the costs.”

It’s not only physical health that is suffering due to the recession, but mental well-being is also being affected, with 81% of people saying they have grown increasingly more anxious about managing their household budget over the last 12 months – women were revealed as the most worried at 52%.

Carbon Monoxide; The Silent Killer.

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Carbon Monoxide kills one person in the UK every week. It has no odour and less than 2 per cent of carbon monoxide in the air can kill in two minutes according to the Department of Health.

Symptoms of carbon monoxide poisoning like tummy upsets, and migraines can be confused with flu. If it is left undiagnosed, exposure to the gas over s long period can cause neurological damage that mimics strokes, depression and even some types of dementia.

Carbon monoxide is produced when fuel that has been lit doesn’t have enough oxygen to burn.
The lack of oxygen causes carbon monoxide instead if harmless carbon dioxide.

Carbon monoxide hijacks haemoglobin, a protein found in red blood cells. This causes the body to be starved of oxygen, affecting vital functions, causing a heart attack, coma and ultimately death.

Are you at risk?

Less than a third of homes have a carbon monoxide alarm, which cost about £10.

Watch out for:

* Yellow or orange flames in boilers and heaters when there should be blue ones.
* Soot on the walls around fires and water heaters.

SYMPTOMS

Headaches
Anxiety and depression
Nausea
Tiredness and drowsiness
Dizziness
Vomiting
Heart palpitations
Chest pain
Personality change and clumsiness

www.co-bealarmed.co.uk

NHS 'Letting Patients Die to Save Cash' Says Official Report

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A report by the Co-operation and Competition Panel (CCP), an independent watchdog that advises the NHS, claims that NHS managers are deliberately delaying operations, hoping that patients will die or go private in a ‘callous’ attempt to cut their budgets.

The report says that health service trusts will be ‘likely to impose greater pain and inconvenience’ by making those in need of care wait longer than necessary for surgery, the official report found.

By making patients wait for as long as four months, it is hoped they will remove themselves form the list ‘either by dying or by paying for their own treatment’.

NHS bosses are having to make £20billion of savings by 2014. The panel’s report claims unfair practices are ‘endemic’ in areas of England.

CCP chairman Lord Carter of Coles said: ‘Commissioners have a difficult job in the current financial climate, but patients’ rights are often being restricted without a valid and visible reason.’ 

Katherine Murphy, of independent charity the Patients Association, said: ‘It is outrageous that some primary care trusts are imposing minimum waiting times.

‘The suggestion that it could save money because patients will remove themselves from the list by going private or dying is a callous and cynical manipulation of people’s lives and should not be tolerated.’ 

The Health Secretary, Andrew Lansely has spoken out and accused NHS managers of risking lives by making patients wait longer for treatment in a ‘cynical’ bid to save money. Lansley said the report showed why the NHS needed to be reformed.

‘This is exactly why we need to put patients’ interests first,’ he said. ‘Too many primary care trusts have been operating in a cynical environment where they can game the system – and in which political targets, particularly the maximum 18-week waiting time target, are used to actually delay treatment.

Care services minister Paul Burstow said: ‘This report illustrates exactly why we need to modernise the NHS and increase choice for patients.’

Rise of Cyberchondria; NHS Launches Online Healthchecker

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Frost has noticed an upturn in the rise of cyberchondria, people across the UK are googling their aches and pains. Any smart person knows that googling you health problems will never help, the result you get is always death! The NHS has put together an online health checker which shows a more realistic solution to your problem.

MOT YOUR HEALTH ONLINE TODAY

Is my diet affecting my health? Am I drinking too much? Am I active enough? Getting personalised health information, whether to address specific concerns or just see how you are faring, can be tricky. But from today, it will be much easier to check how healthy you are using a free, revamped tool on the NHS Choices website.

The LifeCheck (www.nhs.uk/lifecheck) tool asks you a small number of questions about your age and lifestyle which generates an individual health profile, and health tips tailored to your specific needs. You’ll then be able to set achievable goals to improve your health and wellbeing, and get to relevant, reliable advice and information on the NHS website.

Designed for all ages from newborns to grandparents, the user-friendly tool now combines an upgraded and extended version of three existing tools Baby LifeCheck (5-8 months), Teen LifeCheck (12-15 years) and Mid-LifeCheck (over 40s).

So, why DON'T Men Go To The Doctor?

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Insureblue supports the Blue Ribbon Foundation

1 in 5 men have not seen a doctor in the last 3 years – 2% have never seen one
Two thirds of men have family history of cancer, stroke, heart disease – but more than half have not had basic healthcare checks in last year
Only 65% of men would definitely consult a doctor if experiencing chest pain

A new survey about men’s attitude to healthcare reveals that men are reluctant to consult with healthcare professionals – despite two thirds of those surveyed having significant medical family histories more than one in five men (21%) have not visited a GP, or healthcare professional in the last 12 months – and 2% admit they have never seen one.

The survey was undertaken by insureblue.co.uk which today launches its fundraising support for the new Blue Ribbon Foundation. Insureblue will donate £10 for every bike, home and car insurance policy sold on its web site to the Blue Ribbon Foundation which has been created to raise awareness about male cancers and male health issues. £1 for every travel insurance policy sold will also be donated.

insurepink.co.uk, the sister site to insureblue, raises over £1,000 a week for the Pink Ribbon Foundation charity which supports breast cancer charities funding research, specialist equipment and nurses.

The survey asked 1,000 men aged over 18 (73% were aged over 45) about their views on health and their attitude to seeing healthcare professionals and undergoing basic health checks – measuring weight, blood pressure, diabetes and cholesterol. Overall only 14% admitted to being happy to see a doctor if needed whilst a third revealed that they will only go to the doctors if their partners encourage them, or they really have to. Survey results below – disease incident rates etc in notes to editor.

Andy Kirton, business development director, insureblue: “We are proud to be able to support the work of the Blue Ribbon Foundation and believe it will be a tremendous success based on the public support that has been shown for insurepink. Insurance products are pretty generic and it is fantastic that just by the simple act of buying competitively priced insurance through us, ordinary people are doing extraordinary things. With insurepink and the Pink Ribbon Foundation we have helped over 68 breast cancer charities in the last year. We hope that the public will continue to show their support for men, male cancers and men’s health issues by supporting insureblue and in turn, the work of the Blue Ribbon Foundation.”

Jonathan Prince, chair of trustees, Blue Ribbon Foundation: “I am delighted that in these difficult financial times that insureblue will enable many individuals to donate whilst getting a fair insurance deal. Us men need to do more to look after ourselves. I speak to many women and who are more concerned about their partners. These donations will enable us to change men’s attitudes to their overall health.

Mr Krishna Sethia, Medical Director and Consultant Urologist at the Norfolk and Norwich University Hospital: “I welcome any positive move that will make men more aware of health issues relating to themselves. Men are often too embarrassed to discuss their symptoms but they need to, as early diagnosis can make a significant difference to their chances of successful treatment.

“I support the efforts of the Blue Ribbon Foundation in getting men to talk more openly about their health and I wish the foundation every success.”

Survey results
42% of men believed their health to be good or very good.
21% believed they were the right weight for their height
9% had never weighed themselves.
41% acknowledged that they had weight issues – 21% admitted to being at least a stone overweight, whilst 22% admitted to being overweight or obese.

Nearly half (44%) had not had their blood pressure checked in the last year. Of those who had had it checked over a third (35%) had discovered some issue with 26% needing additional monitoring and 9% further investigations.

More than half had not had their cholesterol checked in the last year (58%).
30% had never had their cholesterol checked.
41% had never been tested for diabetes, yet only 36% would definitely see a doctor if they suffered from increased urination – one of the symptoms of diabetes.

66% of men had parents or grandparents who had suffered from cancer, stroke or heart disease, yet when asked about whether they would consult a doctor if they experienced some of the common symptoms of these diseases, the results were shocking:

6% would never consult a doctor if they experienced chest pain, 26% profuse sweating, 9% blood in urine/semen, 14% blurred vision and 9% breathlessness.

Only 65% would definitely consult a doctor for chest pain, 25% profuse sweating, 82% blood in urine/semen, 48% blurred vision, 55% breathlessness.

Top conditions for definitely visiting a doctor
1. Blood in urine/semen – 82%
2. Chest pain – 65%
3. Breathlessness – 55%
4. Blurred vision – 48%
5. Increased urination – 36%

And what percentage never would visit a doctor:

1. Weight gain – 59%
2. Low libido – 40%
3. Profuse sweating – 24%
4. Blurred vision – 12%
5. Breathlessness – 9%

For a motor, bike, travel or home insurance quote to support the Blue Ribbon Foundation visit insureblue.co.uk