Mar 20
Happy Mammoth Hormone Harmony £54.99 happymammoth.com I am always wary of supplements even though I tend to be a sucker for them. Sounds like a contradiction? It is, but I won’t put just anything into my body. I had heard of Happy Mammoth and the reviews I have read are brilliant. So I jumped at the chance to …
Dec 02
Two out of five women who have gone through the menopause admit they were not prepared for the hormonal upheaval that comes with the change of life, and only one in four women aged 40 to 60 is confident she knows enough about the way hormones affect her daily life. Although this milestone is a …
Jul 27
It comes from nowhere and catches you off guard. Those feelings of being vulnerable, emotional, sad, tearful and sensitive may make it difficult to believe that it is supposed to be the happiest time of every woman’s life. Don’t worry, you are not alone! Postnatal anxiety, also known as ‘baby blues’, affects 85% of women …
Nov 26
Pregnancy is a life changing, joyous, emotional and exciting journey for most women. However, approximately two-thirds of women experience back pain and almost one-fifth experience pelvic pain during pregnancy. This pain often increases with advancing pregnancy, interfering with daily activities, work and sleep. Fortunately this condition is treatable, it is important to seek treatment sooner …
Oct 29
From Facial Therapist, Skincare Expert & Bravura London founder, Amanda Elias With hormones going haywire, teenagers can really suffer from a multitude of problems, one of which is dreaded acne. From mild to severe, acne can be extremely traumatic at such a sensitive age but it really is best to address the problem as early …
Mar 12
The brain is probably the most underrated organ and the one that is most taken advantage of. Yet everything we do affects our brain. Renowned neuropsychiatrist and best selling author Dr Daniel G. Amen has written a comprehensive guide to the female brain. The amount of stuff I learned was amazing. The book says that …
