Tag Archives: how to be street savvy

GURU THAT INSPIRED DAVID CAMERON’S HAPPINESSS INDEX TURNS HIS BACK ON ‘HAPPINESS’

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EXCLUSIVE INTERVIEW WITH MARTIN SELIGMAN IN PSYCHOLOGIES NOW QUESTIONS THE ‘HAPPINESS INDEX’ AND HAPPINESS MOVEMENT


This month the Government will interview 200,000 families across the UK in an attempt to gauge how happy we are as a nation.

David Cameron has already attracted a barrage of criticism for the idea. Now, one of the men who originally inspired the happiness movement has dubbed much of the world’s focus on feeling good as nothing more than ‘happyology’.

American happiness guru Martin Seligman, who invented the whole concept of ‘positive psychology’, has now admitted in an interview in this month’s (May issue out Today – 6th April) Psychologies magazine that he now believes people want more in life than mere happiness.

“What humans want is not just happiness. They want justice, they want meaning. An interesting example is that there’s quite a bit of evidence that people’s mood isn’t as good once they have children. If that’s all people were interested in, we should have been extinguished a long time ago.’

Despite writing internationally renowned books, ‘Authentic Happiness: Using the New Positive Psychology to Realise Your Potential for Lasting Fulfillment’ and ‘Can Happiness be Taught?’,  Seligman now believes that the word ‘happiness’ has become so overused that it has becoming meaningless.

‘The word happiness always bothered me, partly because it was scientifically unwieldy and meant a lot of different things to different people, and also because it’s subjective.’

Instead, he suggests we focus on ‘flourishing’, his big new idea that encompases a wider definition of feeling good. In the interview he also addresses the issue of whether
governments could be doing more harm than good by measuring the mood of their populations, particularly with the forthcoming ‘Happiness Index’.

How to stay street – savvy by John Collier – Keywood

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If new reports are to be believed then most people are probably afraid of becoming a victim of crime. It is a sad fact that many people get a kick out of preying on the weak but contrary to common beliefs there are many different things you can do to keep safe out on the streets. Junior Smart of the SOS Gangs Project offers the following advice to any young person who desires to be street savvy:

1.Walk with assertion – Even if you’re just out for a jog or to get some exercise, walk with confidence and intent and more importantly know where you are going. Walk upright, take your hands out of your pockets, and look where you’re going, not down at the pavement. This sends a strong signal of confidence and assertiveness. If you are walking aimlessly or an in an unfamiliar environment you stick out like a tourist and hence can be seen as a potential victim.

2.Only have what you really need– Are you heavy laden down with big name brands? You know what we mean – Monsoon, New Look, Topshop, Miss Selfridge? Does your purse or wallet stand out? If so you are an easy target. Instead when you ‘Next’ go out only take necessities and what you really need with you. Only take the important things like keys, identification and money. Try to avoid taking big wads of cash with you, instead take a debit card, which you can cancel quickly if it goes missing. What do you mean you feel naked? At least you will be a lot more safe.

3.Have success in your dress – Bags and holdall’s slung over one shoulder are easy to snatch. If you must carry a purse, sling it crosswise over your body. If you have long hair, avoid wearing it in a ponytail or in a braided way that trails behind you. If you must wear them, drape it over your shoulder to the front. The same rule applies if you’re wearing a scarf—try not to trail the ends behind you…and no matter how ‘street you feel’ avoid wearing hoods that obstruct your peripheral vision.

4.Have 60 60 vision – You have to be observant of your surroundings. Know what’s going on, where you are and what everybody is doing. Put your multi-tasking ability to the test and at the same time avoid looking like a nutcase. People who display an awareness of their surroundings are much less of a target.

5.More than a feeling – The hairs on your neck is the best radar – If you feel unsafe, go with the instinct. Change your route slightly or cut your walk short, if possible. A great tip if you can is to make a phone call while you walk. You’re far less of a target when you’ve got someone with you on your walk—even if they’re just on the phone.

6.Remember you are not to blame – If you become a victim of a crime. It is very easy to blame yourself, think of things you could have done differently or even beat yourself up mentally. Please remember though you are never to blame. Take time out, think things through rationally, call the police and speak to someone you can trust. People who prey on the weak rely on their silence. Don’t be the quiet voice.

Mobile phones

Mobile phones are an amazing invention, used by pretty much everyone. They are a useful tool to catch up on gossip, twitter like mad, and go facebook crazy all at the same time. When you are out alone, you can let others know your whereabouts and they are also for your own peace of mind. However, unfortunately they are also an easy target for street robbers – 38% of all robberies involve the theft of a mobile phone.
What can you do to keep your phone safe when you’re out and about!!!

Use a PIN code to lock your phone.

Make a note of the mobile’s serial number – you can find it by typing *#06# on your phone. The serial number can help to track the mobile if it’s ever stolen.

Register your mobile phone at www.immobilise.com

Be aware if you are walking and texting at the same time – you need to keep alert!

Security mark your phone with a postcode and house number. The best place to do this is underneath the battery near to the SIM card.

Keep your phone out of sight and safe. Many mobiles are stolen in public places like cinemas, pubs and nightclubs when they are left on a bar, table or on a seat.

Only give your number to your friends.

Avoid using your phone in the street and try and keep it on silent or vibrate so you don’t draw attention to yourself.
If someone is prepared to hurt you to get your phone, let them have it. It’s easier to replace the phone than you!