International Women’s Day. Inspirational Woman: Justine Durno

International Women's Day. Inspirational Woman- Justine DurnoHappy International Women’s Day. Men may have the other 364 days but this day is all about women and how amazing they are. One such amazing woman is Justine Durno. Justine is 25-years-old and has already accomplished a lot despite being born profoundly deaf, which left her shy, withdrawn and isolated. She was bullied at school and would hide in the cloakroom. Justine felt from an early age being a deaf female was more of an obstacle than being a deaf male. She always thought this wrong and now hopes to empower all women – particularly those who have a disability – to not let anything deter them from fulfilling their dreams. Justine always wanted to be a Doctor because she knew how difficult accessing healthcare can be for herself and other deaf people and she wanted to turn this around. She worked hard at school but, unfortunately, she missed out by one grade to follow her dream of studying medicine.

Despite three years’ worth of University rejections, she preserved undertaking courses she thought would support her University application and embarking on an incredible year of volunteering with people with a range of disabilities across the world. Justine is now in line to become one of the very few deaf GPs in this country after finally being accepted to Barts and the London School of Medicine and Dentistry. Justine has faced prejudice, injustice, bullying and isolation all her life. She is finally finding the confidence to not feel embarrassed about her disability but to open and assertive about it and make sure she doesn’t miss out any more. Her career has given her this confidence – so much so, she had even taken up an evening Spanish course. She says she revels in finding herself the most unobtainable goal and then not stopping until she has achieved it.

International Women's Day Inspirational Woman Justine Durno

You have achieved a lot. What is your proudest accomplishment?

It would have to be getting into medical school. I am still in disbelief that I am here, even more so that I am halfway there to getting that ‘Dr’ title!

What are your feelings on International Women’s Day?

That I am very proud to be a woman! It is a shame that International Women’s Day exists because of inequality between the genders, but it is a great tool for reminding the world that this shouldn’t be happening. It’s also a great opportunity to celebrate how far we’ve come with stamping out sexism, and the amazing things women have achieved. This will no doubt empower the next generation of women to believe in themselves and the next generation of men to stand with us.

How does it feel that very soon you be a Doctor?

Very excited! I find medicine fascinating and I feel very fortunate that I will be able to have a job in something that will have so much variety and I will genuinely enjoy. I won’t lie, though, there is slight trepidation too. I’m going into a working environment that will demand more of me, as a deaf person, than my peers. It will get harder before I completely find my feet, and I don’t think the hardest part has come yet!

What holds women back?

It is the propagation of terribly outdated views on women over the years. Media doesn’t exactly help either – in adverts, for example, women are constantly being portrayed as scantily-clad sexual objects whilst men generally are fully dressed and powerful-looking.

What more can be done to help disabled people?

It’s about getting the right support. Deaf people can do anything others can do, given the right support. Without the right support, deaf children and adults are vulnerable to isolation, abuse, bullying, poor self-esteem and low levels of achievement. I am very fortunate to say that this hasn’t been my experience. I got the right support. I had the support of my family – a family is the most important influence on a deaf child’s ability to achieve – and I had the support of my teachers. And the support of the National Deaf Children’s Society  (NDCS – www.ndcs.org.uk)  – I made my lifelong, childhood friends through NDCS and Dumbarton Deaf Children’s Society.

Education and awareness goes a long way because the problems faced by disabled people, such as inaccessibility or negative attitudes, are down to ignorance. We also need to celebrate disabled people more, and focus on what amazing things they can do, so as to create a positive image of them. This would encourage disabled people to feel enabled, not disabled, by society.

What was your greatest obstacle?

My greatest obstacle has to be my greatest achievement – getting into medical school. It took 5 years from finishing secondary school to finally starting medical school. The first time I applied, I got a conditional place in medical school but didn’t get the A-Level grades I needed. Next time I applied, I didn’t have enough work experience, so I made sure by the 3rd time that I had satisfied the entry requirements AND had done plenty of volunteering!

How do you get yourself past the bad times?

I am quite bad at it, but reaching out to my friends and talking to them about it is always the remedy. Quite a lot of what makes me sad or frustrated is shared especially by my deaf friends, and knowing that I am not alone provides me with a huge amount of comfort.

Tips for other women to achieve their dreams?

It’s a marathon, not a sprint. It’s not going to get handed to you on a plate – you will have to work really hard at it, and there will be highs and there will be moments when you wonder whether it’s really worth it. But if those lows are there, then it will shape you as a person, give you resilience, and the success of finally achieving your dreams will feel even sweeter!

You have said you revels in finding the most unobtainable goal and then not stopping until you have achieved it. Any tips for other women to develop the same great attitude and do the same thing?

Never lose vision of the end goal, because that is what keeps the motivation there. Equally, don’t let it take over your life at the expense of enjoying it and taking each day as it comes. If you aren’t enjoying yourself whilst striving to achieve something, then one will be so much more likely to feel overwhelmed, or bored and fed up, and just give up.

International Women's Day. Inspirational Woman Justine Durno

What is the next unobtainable goal?

To make healthcare much more accessible for deaf people and therefore to contribute towards taking away the health inequality that exists amongst the deaf community.

Research has shown that there is a huge health inequality amongst the deaf community, and the reason boils down to mainly the fact that communication with medical professionals is difficult, and so there is less understanding of the education and advice given by doctors.

Visiting the doctor can be hard for anyone but when you have a health concern you know the steps to take to address it – you pick up the phone to make an appointment, understandably there might be some anxiety as you wait in the surgery to hear your name called, and then of course it’s time to tell the doctor what’s worrying you and to listen to their medical advice. Talking about personal health issues can be worrying and uncomfortable no matter who you are or what your age. Imagine though if even the process of seeking medical advice is a challenge. This is the reality for many deaf people.

The main barrier that deaf people face in healthcare is lack of accessible information and communication.  Many appointment systems are telephone-based meaning that deaf people rely on family or friends to make calls for them. Some professionals aren’t aware of technologies that may help deaf people.

I want to contribute to spreading deaf awareness amongst the medical profession, and to use my knowledge of BSL and deaf culture (because deaf culture is different to hearing culture!) to provide medical care and education to the deaf community in THEIR language.

But first, I have to pass my exams, perhaps that is my really my next goal!

 

 

Inspirational Jim Carrey Video Goes Viral, And Rightly So

This video is Jim Carrey on how his late father inspired him to follow his dreams. Jim Carrey is very inspirational, I recommend you read his biography, he worked very hard to get where he is, he came up from nothing and it took him years to become successful. Watch the video. It’s great.

What do you think?

Maya Angelou Quotes

One of my favourite books is I Know Why The Caged Bird Sings by Maya Angelou. In fact, Maya Angelou is one of my favourite writers full stop. She has had an amazing life and has overcame so many obstacles. She truly is an inspiring person so I thought I would source some of her quotes for you. I hope they add to your life in the same way they did mine.

Maya_Angelou quotes

‘There is no greater agony than bearing an untold story inside you.’

 

‘You can’t forgive without loving. And I don’t mean sentimentality. I don’t mean mush. I mean having enough courage to stand up and say, ‘I forgive. I’m finished with it.’

 

‘All great achievements require time.’

 

‘Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.’

 

‘Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.’

 

‘My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.’

 

‘No sun outlasts its sunset but will rise again and bring the dawn.’

 

‘I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.’

 

‘A wise woman wishes to be no one’s enemy; a wise woman refuses to be anyone’s victim.’

 

‘You may not control all the events that happen to you, but you can decide not to be reduced by them.’

 

‘If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.’

 

‘When someone shows you who they are, believe them the first time.’

 

‘Whatever you want to do, if you want to be great at it, you have to love it and be able to make sacrifices for it.’

 

‘I work very hard, and I play very hard. I’m grateful for life. And I live it – I believe life loves the liver of life. Live it.’

 

‘When someone shows you who they are, believe them the first time.’

 

‘I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.’

 

‘Courage is the most important of all the virtues, because without courage you can’t practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.’

 

‘We have to confront ourselves. Do we like what we see in the mirror? And, according to our light, according to our understanding, according to our courage, we will have to say yea or nay – and rise!’

 

‘My mother said I must always be tolerant of ignorance but understanding of illiteracy. That some people, unable to go to school, were more educated and more intelligent than college professors.’

 

‘Nothing will work unless you do.’

 

‘I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me.’

 

‘It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.’

 

‘I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.’

 

‘We may encounter many defeats but we must not be defeated.’

 

‘Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.’

 

‘One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.’

 

 

Nelson Mandela Dies Aged 95: His Greatest Quotes

Nelson Mandela, quote, quotes, death

Credit: Wikipedia Commons

Nelson Mandela was an eloquent, humble man who led South Africa from apartheid to democracy. An inspirational figure who fought for democracy, human rights and peace, here Frost pays tribute to him with his greatest quotes. Rest In Peace Mandela.

“One day I will be the first black president of South Africa.” In 1952

“Death is something inevitable. When a man has done what he considers to be his duty to his people and his country, he can rest in peace. I believe I have made that effort and that is, therefore, why I will sleep for the eternity.”

“I can’t help it if the ladies take note of me; I am not going to protest.”

“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.”

“Everyone can rise above their circumstances and achieve success if they are dedicated to and passionate about what they do.”

“Only free men can negotiate; prisoners cannot enter into contracts.”

“Never, never and never again shall it be that this beautiful land will again experience the oppression of one by another and suffer the indignity of being the skunk of the world.” On oppression in South Africa.

“I cannot and will not give any undertaking at a time when I, and you, the people, are not free. Your freedom and mine cannot be separated.”

“Those who conduct themselves with morality, integrity and consistency need not fear the forces of inhumanity and cruelty.”

“In South Africa, to be poor and black was normal, to be poor and white was a tragedy.”

“I learned that courage was not the absence of fear, but the triumph over it. I felt fear myself more times than I can remember, but I hid it behind a mask of boldness. The brave man is not he who does not feel afraid, but he who conquers that fear.”

“After climbing a great hill, one only finds that there are many more hills to climb.”

“I detest racialism, because I regard it as a barbaric thing, whether it comes from a black man or a white man.”

“No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”

“I dream of an Africa which is in peace with itself.”

“During my lifetime I have dedicated myself to this struggle of the African people. I have fought against white domination, and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all persons live together in harmony and with equal opportunities. It is an ideal which I hope to live for and to achieve. But if needs be, it is an ideal for which I am prepared to die.”

“There is no easy walk to freedom anywhere and many of us will have to pass through the valley of the shadow of death again and again before we reach the mountain tops of our desires.”
– 21 September 1953. Presidential address to ANC conference.

“I have never regarded any man as my superior, either in my life outside or inside prison.”

“If I had my time over I would do the same again. So would any man who dares call himself a man.”

“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.”

“The struggle is my life. I will continue fighting for freedom until the end of my days.”

“Man’s goodness is a flame that can be hidden but never extinguished.”

“Difficulties break some men but make others. No axe is sharp enough to cut the soul of a sinner who keeps on trying, one armed with the hope that he will rise even in the end.” In a letter to his wife, Winnie Mandela.

“It would be very egotistical of me to say how I would like to be remembered. I’d leave that entirely to South Africans. I would just like a simple stone on which is written ‘Mandela’.”

“Real leaders must be ready to sacrifice all for the freedom of their people.”

“A good head and a good heart are always a formidable combination.”

“Between the anvil of united mass action and the hammer of the armed struggle we shall crush apartheid and white minority racist rule.”

“It always seems impossible until its done.”

“There will be life after Mandela. On my last day I want to know that those who remain behind will say: ‘The man who lies here has done his duty for his country and his people.'”

BlackBerry targets the best and brightest women in the UK for BlackBerry Scholars program

aliciakeysBlackBerry Scholars Program – a multi-level strategy to engage young women across the globe in Science, Technology, Engineering and Mathematics

BlackBerry is reaching out to women in the UK to urge them to apply for the new BlackBerry Scholars Program, an initiative designed to inspire women globally to enter and develop careers in the fields of Science, Technology, Engineering and Mathematics (STEM).

Led by BlackBerry Global Creative Director, Alicia Keys the BlackBerry Scholars program will offer ten full, four year university scholarships to outstanding female candidates. The BlackBerry Scholars Program is available to women across the UK and will provide scholarships to outstanding applicants who are seeking degrees at accredited local colleges and universities in the areas of STEM across the UK.

“Women are underrepresented in fields of science and technology, and we feel strongly that it’s time to drive a change,” said BlackBerry Global Creative Director, Alicia Keys. “It’s important to connect the dots for young women in school and college, and show them that careers in science and technology are within their reach. And when women do land these jobs, it’s vital they receive the mentoring and support they need to advance in their careers. I’m proud BlackBerry is demonstrating leadership in women’s education, both in school and in the workplace, and giving back to its most loyal users in such a profound way.”

Applications are now open to candidates in the UK, who are interested in the scholarship, and will close on June 26 2013. The scholars will be selected by a panel of inspirational and accomplished women, led by Alicia Keys, who will recruit candidates based on their academic merit and passion for entering the mobile computing industry.

This scholarship program is the first step in BlackBerry’s long-term commitment and multi-tiered strategy to engage young women at every step of their education from school to college, and as they rise through their careers. As more than 55% of BlackBerry customers are women, BlackBerry aims to champion this generation of female leaders as they strive to achieve their ambitions in this highly-competitive industry.

For those interested application is now open and will close on June 26, 2013. For more information about the program, eligibility requirements, and how to apply, please visit www.blackberry.com/scholars.  Please spread the word on Twitter by using #BBScholars.