FOR THE RELENTLESS PURSUIT OF EXCELLENCE So as i write this, I am sitting on the floor in a sweltering room. No matter what I do I just can’t seem to cool down, ye I could go outside but isn’t that where the sun is? It doesn’t matter, I just needed to come …
Tag: kettlebell
Apr 15
Seb Morgan’s Fitness Column, I’M BACK
Hey All Well here I go. Sorry I’d gone, but I’m back. Well hello faithful Frost magazine readers. Most of you won’t know me, thats my fault. Last year Catherine accepted me as Frost’s very own health and fitness columnist. I did write some articles, that I am proud of …