It is the most important meal of the day and without it I get rather grumpy. So with that in mind I reviewed some breakfast options.

First up is Lizi’s Granola.

The press release calls it ‘the UK’s healthiest and most tasty breakfast cereal’. Lizi’s Granola is not new but has a new low sugar variant. It has less than 4% sugar. Impressive and definitely a plus with the amount of bad press sugar gets now. It is just not good for you. When I first tasted this granola I wasn’t sure if I liked it but as I finished I did. It is tasty and has just a touch of sweetness. It is nutty and oaty and also makes you feel healthy. It is high in fibre and all of the ingredients are natural. It is really good granola with less sweetness. You could also add more sweetness by adding fruit or yoghurt. Tasty and healthy.

Lizi’s Low Sugar Granola retails at £3.89 for 500g. Low Sugar available in Asda, Sainsbury’s and Waitrose.

Nature’s Path Gluten Free Hot And Steamy Porridge Oats have the advantage of not having that other things people hate at the moment: gluten. The box has three flavours: original, spiced apple and maple. They are convenient, you can put them in the microwave after adding water, or just add some milk or water and cook for two minutes on the hob. They are high in fibre, suitable for vegans, kosher and made with natural, organic ingredients. But how do they taste? Amazing. High quality, even with water instead of milk and keeps you full until lunchtime. They are far too healthy to taste so good. Available from Waitrose, Ocado, eBay and Amazon.