A House in Italy by Amanda Brake, Frost’s Le Marche Correspondent

At the stroke of midnight, an explosion of fireworks cascaded over the medieval village of Force, in Le March on the east coast of Italy, marking the end of one year and the start of the next. My family and I remained in our house, relaxing and drinking our local wine while we watched the display.

It was the best way for us to enjoy the celebrations this year, because, after a Christmas with lots of friends and relatives, the children were whacked. They loved the skating on the rink put on this year in the town square particularly, so the local bars and restaurants will have to wait for next year, before we join them for their fabulous New Year celebrations.

So what brought me to Italy in the first place?

pic 1 Le Marche

I suppose it was the same as so many other people: the stunning countryside, the wine, the food, the lyrical language, and of course the Mediterranean warmth. Italy is full of history and culture and this is what intrigued me when I first visited the country at the age of eighteen. I was introduced to the Le Marche area, by friends. It was the up and coming place to buy, ‘the new Tuscany it was labeled, but a lot cheaper

On my first morning in the area, I threw open the slatted shutters of my rental accommodation and the view was more than breathtaking: the mauve coloured mountains stood out like giants in front of me stretching out from the valley. Even to this day, though I live here, and could become careless of its charms, this stunning area never ceases to impress, especially with the changing seasons and weather.

Today, in early new year, we have the magical deep snow of winter contrasting with the deep blue skies, or the tumble of snow clouds, before moving onto the rich greens of the rolling hillsides, in the hazy heat of the summer.

pic 2 Le Marche

I won’t say the twelve years here have not been challenging with Le Marche’s old antiquated ways, which often make us feel that we are living in a world that is closer to the UK fifty or sixty years ago. But of course, that is part of the reason for be being here in the first place.

Things are so different. If a house starts to crumble, a house that has been in the same family for generations, the family just build another next to it.

‘Piano, Piano’ is the common expression meaning ‘slowly, slowly’ everything in good time, which gives you time ‘to smell the roses’. You have to learn a completely different pace, and to remain laid back when the work that needs to be done for you, takes forever.

Here, in Le Marche, they inhabitants grow their own food, and breed their own animals. The small hamlets and villages are full of culture, their individual history not to mention a long line of local families. Each area has its own dialect, which makes learning the language challenging.

pic 3 le marche

Those native to Le Marche are slow to embrace you but if you, in turn, embrace the local environment and activities, you one become part of their community more quickly than you would have thought possible.

So, come, if you are thinking of a new life at the start of 2015. Just remember that you are not living in an ex-pat community. You will need to live as the Le Marche people do. Live, drive (an experience) work and local schooling can all help one to settle

I still struggle to adapt sometimes, but trust me, letting the old ways go and doing things the Italian way instead opens up your life more than you could ever hope.

So, what do we do, here, to earn a living? My boys have taken up most of my time up while my partner has found some building work, some house maintenance, or gardening. Whatever is about reallya little house maintains, gardening whatever is about really. As time has passed and the house has become more together, we have decided to start adventure holidays.

The area is packed with activities: mountain bike tracks, 4×4 off-roading, climbing, horse riding, rafting, beaches. This coming year we are hoping to provide accommodation above and beyond our existing self-catering apartment for back-packers, as the hiking potential in this area is limitless, in addition to our self-catering apartment.

You can see that our life here is a work in progress, but it is such a good life, though a hard working one. Like I always say to our two boys nothing is easy without a little effort.

 

 

Lynne Franks Announces Autumn 2013 Programme For Bloom Retreats

 

One of Frost’s favourite people and all-round inspirational person, Lynne Franks, author, entrepreneur and women’s empowerment champion, is launching a brand-new series of signature retreats for women at her beautiful home in Deia, Mallorca. BLOOM Retreats offer unique creative and wellbeing experiences in a deeply relaxing atmosphere surrounded by the exquisite local, natural beauty of the Mediterranean coastline.

 lynnefrankshouse lynnefranksretreat

The retreats take place at Lynne Franks’ beautiful property, part of an old monastery, with stunning views overlooking the Mediterranean and the Tramuntana mountains. The site is walking distance of the ancient village of Deia, which has been a hub for many artists, writers and creatives.

 

“I am delighted to be hosting these intimate retreats for women to heal, grow and connect with each other in such a nurturing, feminine space. There has been a tremendous response following each of my BLOOM Retreats over the last few years and it is clearly time to expand our offering and bring in other teachers and specialists,” says Lynne.

 

The BLOOM Detox & Wellness Retreat

16th – 20th September 2013

From €1,125

 

Led by Reiki Master Monika Evans together with 5-Elements nutritionist Ursula Peer, this retreat takes a holistic approach, designed to harmonize body, mind and spirit in a deeply relaxing atmosphere and surrounded by great natural beauty.

 

Your day starts with an (optional) morning meditation followed by a gentle yoga class or mountain walk and a warm breakfast based on 5-Elements Traditional Chinese Medicine Nutrition. During the day sessions are offered to inspire your inner Goddess with exercises and tools you can apply in your busy day-to-day lives for a sense of peace and wellbeing.

 

And there is also plenty of time for rest, relaxing by the pool, soaking in the hot tub, going for walks to the nearby beach and enjoying the magical island of Mallorca. A Reiki healing session, a personalised 5-Elements Nutrition Consultation tailored for your body type and a spa treatment are included in the package. Extra options such as massage and craniosacral therapy can be arranged upon request.

 

The BLOOM Fitness Retreat

22nd – 27th September 2013

From €1,325

 

Renowned fitness consultant and ambassador for Reebok Sarah Maxwell, together with BLOOM Retreats, have created an exclusive women-only 5-day retreat aimed to make you look and feel amazing.

 

During your stay you’ll tone up, lose weight and learn how to access your own inner resources for a calm life while enjoying wonderful food and great natural beauty in a nurturing and supportive environment.

 

Apart from Sarah’s signature fitness group activities we offer private sessions to develop an exercise, relaxation and nutritional programme tailored to your needs and lifestyle. Our delicious, healthy meals are prepared using local, organic ingredients wherever possible to boost flavour and nutritional value.

 

The BLOOM Creative Writing & Nature Walks Retreat

29th September – 4th October

From €950

Discover your true inner voice through a series of exploratory life writing and creative writing sessions and guided walks under the gentle guidance of professional writer, journalist and writing mentor Elaine Kingett.

 

This retreat is not so much about technique, academic ability or previous writing experience, more about delight in the written recording and expression of our individual existence. Each day, after relaxing Mindfulness Mediation, you will take part in a guided walk to fire up your imagination and to discover the supernatural beauty of northern Mallorca, which has inspired writers such as Robert Graves and Anaïs Nin.

 

During the rest of your day, Elaine will lead you through various writing exercises and you’ll also spend time on memoir and autobiographical writing, journaling and letter writing. In the evening you are encouraged to share your work with supportive, like-minded women to learn and grow as a writer.

 

The BLOOM Yoga & Ayurvedic Cooking Retreat

12th – 17th October 2013

From €950 

 

Yoga & Ayurveda are two ancient healing arts with profound wisdom and insight into our human nature, revering life as a sacred system to which every living thing in the universe belongs. Both help us to develop awareness about our bodies and lifestyles guiding us towards balance, strength and wellbeing.

 

You will start the day with meditation and a gentle yoga practice. The postures have a beneficial impact on the whole body, toning muscles, ligaments, joints and nerves, stimulating circulation and helping to release stress and toxins from the body.

 

During the morning there are sessions presenting the principles of ayurveda and how to apply them in your daily life learning what your body needs to bring it back into balance.

 

Cooking is a very grounding practice, connecting us directly with the earth. There will be opportunities for hands on cooking, to learn and enjoy delicious recipes and share our experiences in the kitchen.

 

The BLOOM Inner Artist Retreat

4th – 8th November 2013

From €820

 

Join Frances Baxter and Mariana Alzamora, two renowned artists from Mallorca’s thriving creative community to explore and develop your own inner artist.

 

The retreat combines expert instruction in clay molding, drawing and painting with Lynne’s unique SEED coaching tools to help you lead a creative, abundant and purposeful life. International artists Frances Baxter and Mariana Alzamora will be your guides as you explore how to make clay goddess figures, draw your own self-portrait and paint through the magic of nature. You will get in-depth feedback about your work from Mariana and Frances and be able to share your experience and creative output with the other participants in a safe and nurturing environment.

 

The BLOOM Women’s Creative Leadership Retreat with Lynne Franks

14th-19th November 2013

From €1,690

 

After twenty years of business success, and ten years of developing programmes for women in leadership, Lynne has designed a unique process for the realisation of ones highest potential. In this retreat, she integrates spiritual values with professional insights and personal fulfilment techniques, to create a holistic blueprint for a healthy and successful life.

 

Alongside the enjoyable programme of transformation and change, Lynne will work with each member of the retreat on a one-to-one basis, coaching them personally and professionally to achieve their dreams. She will focus on all areas of life relevant to a modern woman including relationships, career, emotional wealth and physical well-being.