Tag Archives: Oats

Frost Loves Linwoods Overnight Oats Range with Benefits

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I love overnight oats. Easy-to-make, good for you and tasty. What more could you want? Linwood have an amazing range of delicious overnight oats with extra benefits. I love them and can’t recommend them enough.

Get your mornings off to a great start with Linwoods as today they unveil a delicious range of Overnight Oats with functional benefits in three tasty variants; Strawberry Energy, Chocolate Protein & Original Energy.

Indulge guilt free with Linwoods Strawberry flavour Energy Overnight Oats which deliver energy yielding metabolism and tiredness reduction through its supporting nutrients Vitamins B6 and B12.

Chocolate flavour Protein Overnight Oats are high in plant-based protein for muscle growth, and magnesium which combats tiredness and fatigue and supports muscle function. One 50g serving of this blend delivered 11g of plant-based protein which supports growth and maintenance of muscles.

Or why not try the Energy Overnight Oats in a natural flavour allowing you to customise your own oats with whatever toppings you prefer whilst also adding those energy supporting B Vitamins into your diet.

Known for their health credentials with their milled seed range, Linwoods newest innovation takes the hassle out of developing your own overnight oats recipe. Nowadays our lives are busy and we need convenience but that can’t take away from the importance of a healthy diet, in fact, a healthy diet is a must to feel good and get the most out of life.

Linwoods Overnight Oats recipe are so simple to make in 3 easy steps:  

  1. Soak: Simply soak 50g of oats with 100ml of your favourite milk and stir.   
  2. Chill: Cover and leave in the fridge overnight.  
  3. Enjoy: Grab and go or add some of your favourite toppings to make it your own.   

No matter what your lifestyle, Linwoods Overnight Oats will get your day off to a flying start. The new range is available to buy now at www.linwoodshealthfoods.com.

And For Breakfast: Lizi’s Granola & Nature’s Path Gluten Free Porridge Review

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It is the most important meal of the day and without it I get rather grumpy. So with that in mind I reviewed some breakfast options.

First up is Lizi’s Granola.

The press release calls it ‘the UK’s healthiest and most tasty breakfast cereal’. Lizi’s Granola is not new but has a new low sugar variant. It has less than 4% sugar. Impressive and definitely a plus with the amount of bad press sugar gets now. It is just not good for you. When I first tasted this granola I wasn’t sure if I liked it but as I finished I did. It is tasty and has just a touch of sweetness. It is nutty and oaty and also makes you feel healthy. It is high in fibre and all of the ingredients are natural. It is really good granola with less sweetness. You could also add more sweetness by adding fruit or yoghurt. Tasty and healthy.

Lizi’s Low Sugar Granola retails at £3.89 for 500g. Low Sugar available in Asda, Sainsbury’s and Waitrose.

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Nature’s Path Gluten Free Hot And Steamy Porridge Oats have the advantage of not having that other things people hate at the moment: gluten. The box has three flavours: original, spiced apple and maple. They are convenient, you can put them in the microwave after adding water, or just add some milk or water and cook for two minutes on the hob. They are high in fibre, suitable for vegans, kosher and made with natural, organic ingredients. But how do they taste? Amazing. High quality, even with water instead of milk and keeps you full until lunchtime. They are far too healthy to taste so good. Available from Waitrose, Ocado, eBay and Amazon.