Andy Murray Wins Gold In 2012 Olympics.

Andy Murray met his old nemesis Roger Federer on the Wimbledon court again, and took the gold home. Murray won two Olympic medals today at Wimbledon’s Centre Court.

The Scot beat the Swiss tennis champion on the same court were he was defeated at Wimbledon. Afterward he joined his mixed doubles partner Laura Robson where they lost in the deciding tie-break.

The audience chanted “Team GB, Team GB, Team GB” as Murray took gold. He won gold in less than two hours and then went into the player’s box to hug his girlfriend Kim Sears and his mother Judy.

Murray said: “It’s number one for me – the biggest win of my life.”

Brit Ben Ainslie also won a gold for Team GB after becoming the most successful sailor in Olympic history

Britain is not in third position on the medal table with 37 in total – 16 golds, 11 silver and 10 bronze. Go Team GB!

Jessica Ennis | People

Jessica Ennis is 9 stone of steely determination and today she has made Britain incredibly proud. The 26-year-old broke the British record in the 100m hurdles and won heptathlon gold for Team GB.

Down-to-earth and wonderfully normal for someone so gifted, Jessica has a fiance, Andy, who works in construction. She has been with Andy for seven years and he is three years older than her. They met in a night out in Sheffield even though they went to the same school.

She’s outspoken “When things don’t go well, I’m always really irrational and thinking, ‘Oh, my world is crumbling around me.'” and honest, saying before a game: “I get really anxious”.

Her ambition is obvious “The silver is a position I just don’t want to be in again. I’ve tasted that and I don’t like it.”

She missed out on the 2008 Olympics because of a stress fracture in her foot. Before the Olympics 2012 Marie Claire magazine asked her how it would feel if she didn’t get it, she said: “I don’t like to think about the negative or the possibility of things going wrong, because that’s just a really bad way of viewing it. It gets in your head.”

Jessica says she visualises every event going well, but not winning as there is “so much to come before that, and so much that can go wrong”.

She trains at the Sheffield’s English Institute of Sport and is the face of Olay Essentials range. She come across as a girl’s girl and says “I don’t even walk the dog without make-up. I’ve always been like that”.

Her beauty icon is Jennifer Aniston and she loves Bobbi Brown make-up. Her beauty routine is low-key, “I train twice a day so I’m always sweating, which is actually quite good for your skin. But I always wash, cleanse and moisturise so my pores won’t clog.”

Some idiot may have called her fat, but the world was outraged and she brushed it off. Jessica has a lot of pressure on those toned shoulders of hers, but she is handling it all with grace and beauty.

Peter Wilson Wins GOLD for Team GB in Olympic Double Trap

Peter Wilson won an incredible gold in the men’s Olympic Double Trap shooting event. Wilson qualified in first position after shooting extremely well in the three qualifying rounds. He finished on 143/150 giving him a significant three point lead going into the final.

The final was incredibly tense and difficult to watch let alone compete in. Wilson started well before dropping a shot in his final shot of the first end.

Having done a bit of clay shooting (although never this discipline) this looked incredibly hard. This being trap shooting the targets fly away from the competitors two at a time at great speed. Any hesitation or the slightest error in judgement and the target would be missed.

Another miss from Wilson in the middle of the competition and his lead was down to just one point. I don’t know how on earth he was able to hold his nerve the pressure was huge. At least in most sports you can just get on with it but in shooting you have to wait and watch as your opponents hit their targets and pile the pressure on you. Wilson was by far the youngest shooter in the competition being 13 years younger than the next finalist.

A few mistakes from the other competitor and Wilson managed to extend his lead back up to four shots with just ten shots remaining.

Surely the gold would be his now. But No! A double miss at the beginning of the final end and his lead was cut to just two! If he did it again the gold medal would be gone. My heart was pounding at this stage goodness knows what Peter was feeling.

Somehow Peter composed himself and nailed the last six shots, but so did the Swede Hakan Dahlby leaving Peter needing to hit one of his last two remaining clays. He didn’t disappoint and smashed  the final two clays to become Britain’s 4th Gold medal winner at London 2012 and the first British shooter to win a medal since Richard Faulds won in Sydney in 2000. Brilliant! Well done Peter!

Peter Wilson 188 – Great Britain

Hakan Dahlby 186 – Sweden

Vasily Mosin 185 – Russia
see more on shooting at www.positiveshooting.com

62 Per Cent Increase in Rent During Games in London

LONDONERS RACE TO CASH IN ON THE GAMES

· 62 per cent increase in short term property rentals listed on Gumtree.com

· Average rental price drops as homeowners look to fill their properties over July and August

Gumtree.com has seen a 62 per cent increase in adverts posted by Londoners looking to cash in on their homes and spare rooms in prime Olympic hotspots.

The average asking price for London short-term rentals has actually dropped by 24 per cent between May – June 2012, as homeowners become more realistic in their price expectations and the Games draw closer.

From studios to five-bedroom houses, Gumtree has seen more than 10,500 replies for London properties for rent during the Olympic period. According to the latest Gumtree.com site data, the average asking price for a 4-bedroom family home during the Olympics period is currently £2,377 per week and for a 1-bedroom apartment or room, it is £892 per week.

Gumtree.com has seen hundreds of savvy Londoners advertising spare rooms or sofas, renting their property out in its entirety, while other advertisers are trying to secure themselves a holiday by swapping their property for a week with those living overseas or in other parts of the UK.

Current ads live on the site include:

·         3-bedroom apartment, Euston £995 pw

·         2-bedroom apartment, Wapping £700 pw

·         2-bedroom apartment, Shoreditch £2,495 pw

·         1-bedroom apartment, Stratford £1,000 pw

 

 

Hamish Stone from Gumtree.com said: “With the Olympics starting this week we are seeing more and more Londoners looking to capitalise on their prime locations and get in on the Olympic fever sweeping the country. For anyone interested in renting out a room or home at the last minute, make sure that you highlight how close you are to the Olympic venues, flag transport links, and talk about any local events that visitors might be interested in in your area.”

Rowers Heather Stanning And Helen Glover Win First Team GB Gold.

Team GB won it’s first gold today as Rowers Heather Stanning And Helen Glover came first in their race. Stanning and Glover were clearly ahead at Eton Dorney Lake.

They made a good start and left the competition well behind. They may have looked knackered towards the end but the also looked elated. Well done gals, you done us proud!

Zara Phillips was in tears yesterday because she thinks she cost Team GB the Gold after her horse clipped the fence. Don’t worry Zara, we think you still did amazing and Team GB still got a Silver medal.

Stunning Shock Win for Team GB’s Women Footballers

I was lucky enough to be at Wembley last night to watch Team GBs final group game against Brazil. The stadium was packed with almost 70,000 people and the atmosphere was incredible.

Brazil’s team was led by the best female player in the world Martha and they were strong favourites going into the match. Martha is the Lionel Messi of the women’s game with a better than a goal a game ratio. Both teams had won their first two games in the tournament. Brazil thrashing Cameroon 5-0.

Although both teams had already qualified the match was still very important. The loser would have to face a very difficult match in the quarter finals against world champions Japan.

It was an incredible start as Karen Carney did brilliantly to slip away from two Brazilian defenders and played a ball through to Steph Houghton who collected the ball and managed to dink it past the goalkeeper. She smashed the ball into the net from what seemed an impossible angle right in front of us.  Incredibly it was the third goal of the tournament for left back Houghton.

As expected the Brazilians responded with some good possession and skill but GB largely restricted them to long range shots which never really threatened. However Brazil did hit the post with a header late in the first half.

After the break Team GB were by far the best team. After a lovely move Eniola Aluko broke clear and looked certain to score until she was cynically taken down by a Brazilian defender in the penalty area. The Brazilian escaped with a yellow card. Smith’s penalty was brilliantly saved by Brazilian goalkeeper Anderia and GB’s lead remained at 1-0.

Through the rest of the second half Team GB were the better team. Scottish star Kim Little was particularly good. Brazil had a few chances on the break but Team GB’s defence was fantastic in the 2nd half and they snuffed out any potential threats.

In frustration the Brazilian players lashed out and there were some bad challenges in what was a physical contest.

When the final whistle went a huge cheer went up around Wembley. It had been an incredible performance and the crowd were ecstatic. I was so glad to have been able to experience it. This was by far the highest quality women’s football match I have ever seen. Let’s hope Team GB can keep it up in the next round against Canada.

 

 

Sky’s The Limit. Cavendish And Wiggins | Book Review

This book has come out at the perfect time: sports-mad, Olympic time in London. Mark Cavendish may have failed to get a medal for Great Britain, but this book is a well-researched, insider view of Team Sky. Author Richard Moore has been given unprecedented access to the inner workers and all of the main players, an esteemed author and cycle blogger, he really knows what he is talking about.

Incredibly well researched Moore’s book takes you through the journey of last year’s debut season. The book has exclusive interviews and behind-the-scenes access. It is neither official nor unauthorised, which gives Moore lots of freedom. Sky’s the Limit follows the management and riders from training to their debut at the Tour Down Under in January 2010, and then their debut at the Tour de France in July 2010.

Sky’s The Limit is a brilliant for cycling enthusiasts and sports fans alike. An incredibly enjoyable and informative book.

‘This is new. It’s something people haven’t seen before. We’re setting out to create an epic story – an epic British success story. Now it’s down to business: to find out what it’s going to take to win the Tour de France with a clean British rider.’

Dave Brailsford

Brailsford is the mastermind behind the phenomenal success of the British track cycling team which dominated the Beijing Olympics in 2008, winning seven gold medals. But road cycling is a very different ball game. It has the lion’s share of the sport’s history and legends; it has the bulk of the fans, television and media interest; and it has, far and away, the biggest pot of money.

It is a sport that is rooted in mainland Europe – a land that is, in so many literal, metaphorical and cultural ways, foreign to Great Britain. British victories in the Tour can be counted on the fingers of a mitten. The closest anyone has ever come is Robert Millar and Bradley Wiggins, who were fourth in 1984 and 2009 respectively, but no Briton has seriously challenged for the maillot jaune – the yellow jersey of overall winner.

Sky’s the Limit follows the gestation and birth of a brand new road racing team, which is the first British team to compete in the Tour de France since 1987. Team Sky, as it is known, since it is to be backed by the satellite broadcaster Sky, set out on the road to Tour de France glory in January 2010.

With exclusive behind-the-scenes access and interviews, Sky’s the Limit will follow the management and riders as they embark on their journey – witnessing their first training camp and team presentation in December 2009, their debut at the Tour Down Under in January 2010, and their debut at the Tour de France in July 2010 – and as they then set out to write their ‘epic story’.

Sky’s the Limit: Wiggins and Cavendish: The Quest to Conquer the Tour de France

Kenyan Tea | Drink Review

I am quite obsessed with tea. A day without tea is just a bad day. I usually drink English Breakfast tea but I decided to give Kenyan tea a shot. With interesting results: it’s even better than my normal tea.

I reviewed Marks and Spencer Pure Origin Mount Kenya Teabags and they are really flavoursome, fresh and bright. They just make such a good cup of tea. In fact it is hard to make a bad cup of tea with these teabags. This is definitely the tea I will be buying from now on. I can’t say enough just how amazing the tea tastes. They are also Fairtrade which just makes the tea taste even better.

Just as amazing is Sainsbury’s Taste the Difference Kenyan Fairtrade Fine Tea. Try Kenyan tea. You won’t look back. (no, I am not being paid to write this. They just rock)

Kenya is a country famed for its long distance runners…just look at this year’s London Marathon winners. But that’s not the only impressive export from this beautiful East African country. Did you know that thanks to Kenya’s perfect climate along the Rift Valley, the country provides nearly 53% of the tea leaves we Brits drink in our daily cuppa?

Kenyan Tea is at the heart of many of Britain’s favourite teas blends making up the 165 million cups of tea we drink each and every day in the UK. As we approach a Summer of British celebration, we’ve no doubt there’ll be more tea (and cake!) consumed than ever before, so here’s a few reasons it should be Kenyan tea you’re drinking:

* Her Majesty the Queen was visiting Kenya on the day she ascended to the throne – 6th February 1952.
* It’s remained a popular spot with the Royals, as it was also where Prince William and Kate Middleton got engaged in 2010.
* Of the 78 Olympic medals Kenya has won since 1964, 69 were for athletics running events.
* With the exception of 2010, a Kenyan runner has won the men’s London Marathon every year since 2004. This year Wilson Kipsang was only four seconds behind the course record.
* Kenyan tea is grown within the regions that nurture the top athletes.
* Kenyan tea is uniquely refreshing and 100% disease and pest free.

We British are famed for our love of a good brew, so we’ve asked around to find out what makes your perfect cuppa. While milky tea is still our favourite it seems we’re getting more adventurous as more are trying lemon or honey in a cuppa, while over a third of you are experimenting with the purer tastes of loose leaf, single estate and rare teas from around the world.

To introduce you to the distinctive taste of Kenyan Teas we’ve sent you two delicious teas so you can experience the high quality and distinctive flavour, and discover what’s truly at the heart of a good cuppa.

About Kenyan Tea

· Tea has been grown in Kenya since 1903 and quickly thrived thanks to the growing conditions, climate and altitude. Tea is grown in both large plantations and smallholdings across 180,000 hectares with production reaching up to 390 million kilos per year. Today Kenya is the largest producer of tea in Africa and one of the world’s largest black tea producers.

· Kenya tea has been proved to have higher levels of antioxidants compared to teas produced in other parts of the world.

Stockists

· Marks and Spencer Pure Origin Mount Kenya Teabags – £1.79 for 50 teabags. This is the first Kenyan tea to be grown and packed at source, the result of a 2 year project with M&S training farmers to pack tea for export and local sale.

· Sainsbury’s Taste the Difference Kenyan Fairtrade Fine Tea – £2.39 for 80 teabags. This tea is grown in fair-trade tea gardens in the Kenyan highlands where the climate and altitude produce this fine tea with a full flavour.