Tag Archives: oral health

Festival Survival Pack

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Festival survival packWaking up in a tent with a hangover means a dry mouth and bad breath. Forgotten your toothbrush? Then Oraldiet is the perfect solution to keep you minty fresh all day. It’s an innovative lozenge that contains the probiotic lactobacillus reuteri, which balances out the bad bacteria in the mouth – the main cause of bad breath. It also contains aloe vera gel, which helps to keep your mouth bacteria balanced and keep you bad breath free.

I reviewed Oraldiet to see if it works. I took one everyday after brushing my teeth and it made a difference. It tastes like a strong mint. My mouth was fresher all day and I also noticed an improvement in my overall dental health. Better gums, whiter teeth and my tongue looked healthier too. Pretty cool.

Being on your feet all day at a festival can leave you feeling a little sore in the sole, but now you can add an extra weapon to your armoury against foot care woes with Carnation Footcare’s Anti Blister Stick. Long lasting, invisible and non-greasy, the innovative Anti- Blister Stick can be applied directly to the areas of your feet where shoes pinch and rub, providing instant relief, while also being easy to pop into your bag and carry around – perfect for when you are stuck in a field in the middle of nowhere. I use this almost everyday. I even took it on a recent trip to Toulouse and it helped with the hours of fun sight-seeing, which are always hard on poor feet.

Planning on dancing the night away? Look no further than the 9bar range for all of your energy needs. Available in nine tasty varieties – Original, Nutty, Pumpkin, Flax, Organic, Peanut, Anglesey Sea Salt, Cracked Black Pepper and Sweet Chilli – there’s a flavour to suit every taste bud. Packed with nutritious seeds that give a slow release of energy, 9bars keep you feeling fuller for longer, allowing you to concentrate on more important things – like which stage to attend. I have tried them and they are delicious.

Don’t let hangovers get in the way of your festival fun. Start your day with a Nature’s Plus Red Lightning powder sachet and feel electric. Each sachet is packed with over thirty whole food extracts including cranberry and pomegranate, giving it an antioxidant punch, perfect for curing those sore alcohol induced heads. It’s the perfect way to start your festival day!

The lights have gone off, the field is silent and you feel the need to sleep for days. It’s safe to say that the festival is over. Make sure that you are ready to get back to the daily routine with Detox Patch-It. This simple plaster-style detox system uses reflexology to support the body’s natural detoxification process. Just apply the Detox Patch-it to the bottom of your feet and let it do all of the work. Using double distilled mandarin wood vinegar and green tea the patches deliver FAR-infrared energy to stimulate key reflexology points on the feet so you awake feeling revived and ready for your next festival!

The 9bar range is available from Waitrose, Tesco, Sainsbury’s, Asda, Morrisons, Holland & Barrett and independent health food stores nationwide. Original, Nutty, Pumpkin, Flax, Organic and Peanut are available in 4 x 40g multi packs, RRP £1.89, and in 50g singles, RRP 70p. Anglesey Sea Salt, Cracked Black Pepper and Sweet Chilli are available in Waitrose stores nationwide. All varieties are available as 30g singles, RRP 65p.

Oraldiet is available from www.revital.co.uk. £6.35 for 30 lozenges.

Carnation Footcare’s Anti Blister Stick is available from £4.05.

Detox Patch-It is available from Holland & Barrett stores nationwide. £3.99 for 2 patches or £29.99 for 20 patches.

Nature’s Plus Source of Life Red Lightning powder sachets are available from www.nutricentre.com. £1.38 for 6g sachet.

Women ‘reluctant’ to believe pregnancy and oral health link

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Pregnant_woman2More than 20 million women in the UK are reluctant to believe the existing link between poor oral health and pregnancy complications.

In a new survey, two in every three (67 per cent) of women said they did not think the two problems were related while only one in four (25 per cent) said they would take steps to improve their oral health despite knowing it could cause complications during pregnancy.

In the last 12 months the Foundation has reported on a number of scientific studies showing possible links between the two health problems. Research has revealed a 34 per cent reduction in risk of preterm births for expectant mums suffering with gum disease if they underwent simple treatment at the dentist or hygienist.

Further studies have also shown mums who are more able to handle stress in their environment had children with better oral health. Karen Coates, Dental Advisor at the British Dental Health Foundation, encourages all women not to ignore the wealth of evidence suggesting a link.

Ms Coates said: “Taking care of your own oral hygiene is important at all times, but none more so than when you’re expecting a baby. As many women will testify, the significant changes to the body mean taking extra care, and that includes oral health.

“There has been a lot of research that shows poor oral health can lead to complications during pregnancy, and it should not be overlooked. If a good oral hygiene routine means mums to be experience less problems during their pregnancy, it is important to educate this particular group about how they can go about doing just that.

“Many women find that hormonal changes cause their oral health to get worse during pregnancy. Some women find their gums bleed more easily, while people who already have gum disease may find that it progresses more rapidly.

“If you are pregnant, it really is vital to take extra care of your mouth. You should brush twice a day with fluoride toothpaste, and take extra care that you are brushing for the full two minutes and clean every surface of every tooth. You should also clean between the teeth using interdental brushes or floss. Visit the dentist regularly as often as they recommend, and cut down on the frequency of sugary foods and drinks.

“NHS treatment is free for expectant mothers up until their child’s first birthday. All you need is to be an NHS patient and to have a current maternity exemption certificate.”

The findings have been revealed as part of National Smile Month, a month-long campaign run by the British Dental Health Foundation. The campaign, which draws to a close on 20 June, promotes three key messages for oral health:

– Brush your teeth for two minutes twice a day using a fluoride toothpaste,

– Cut down on how often you have sugary foods and drinks,

– Visit the dentist regularly, as often as they recommend.

Your Ultimate Festival Survival Guide

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festivalstyleFrom a field in the West Country to the Nevada desert, festivals are sexy! Mud, hot pants, sun, hot pants, alcohol, hot pants.  The pressure to appeal to the opposite sex is on.  Here’s our hedonistic health kit with everything you need to make you cleaner, safer, pain-free and altogether hotter this festival season!

Talking dirty

When you are jumping up and down to your favourite band in the middle of a muddy field, oral hygiene will be the last thing on your mind. If you know that the excitement of live music will be enough for you to forget the toothbrush then why not try Oraldiet. Oraldiet is an innovative oral probiotic lozenge that contains the probiotic lactobacillus reuteri. The formulation binds to your saliva and therefore stays in the mouth – allowing you to feel fresh for longer. The presence of aloe vera gel ensures that your mouth flora kept healthy at all times, leaving you to concentrate on more important things – like which stage to visit. Oraldiet is available from www.revital.co.uk. £6.35 for 30 lozenges.

Best foot forward

Plastic wellies may be great for trudging through muddy fields, but they can cause your tootsies to sweat and smell.  If your wellies are causing a stink, try using a good foot deodorant such as Carnation Footcare’s Cool Foot spray to keep feet dry, clean and sweat-free; the perfect remedy after a day’s hard welly-wearing. Carnation Footcare’s Cool Foot spray is available from www.firstaidfast.co.uk £3.83.

 

Keep it clean

A combination of dancing, lack of showers and mud means one thing: sweat! Make sure you are the last one dancing with Thursday Plantation’s Tea Tree Deodorant. The 100% Tea Tree formulation will keep you feeling fresh and clean throughout the whole day whilst the aloe vera extract will sooth your skin during the sweatiest of musical moments. It’s also organic and aluminum free, meaning you’ll be feeling at one with nature whilst shaking your body to the beat. Thursday Plantation’s Tea Tree Deodorant is available from www.revital.co.uk £4.95 for 60ml.

Get water savvy

Shona Wilkinson, Head Nutritionist at The Nutri Centre, www.nutrticentre.com, recommends drinking plenty of water throughout the day ‘to help maintain energy levels, a clear head, and because dehydration will only worsen the effects of any alcohol you drink later on.  If the weather’s hot and sunny and you’re sweating a lot, you’ll also be losing vital salts and minerals.  Try adding an electrolyte solution to your water to maintain the correct levels. Elete Electrolyte water, £5.52 from www.nutricentresports.com makes 10 litres of hydration liquid, is 100% natural and is taste and calorie-free.’’