Rebekah Brooks & Husband to be Charged with Perverting the Course of Justice.

Rebekah Brooks, the former News International chief executive, and her racehorse trainer husband, Charlie Brooks, are to be charged with perverting the course of justice during the phone-hacking scandal.

Mrs Brooks and her husband revealed the charger themselves in a statement which critiscised the Crown Prosecution Service (CPS) decision.

They said: “We have been informed by the Office of the Department of Public Prosecutions that we are to be charged with perverting the course of justice.

“We deplore this weak and unjust decision. After the further unprecedented posturing of the CPS we will respond later today after our return from the police station.”

Four other people are also to be charged which includes the personal assistant of Mrs Brooks’s, Cheryl Carter and Mark Hanna, head of security at News International.

There are a few different charges. Mrs Brooks has three against her, the rest have one. The charges include conspiring to conceal material from Scotland Yard detectives, conspiring to conceal documents, computers and other electronic equipment from detectives and conspiring to remove seven boxes of material from the archive of News International.

Alison Levitt QC, principal legal advisor to the Director of Public Prosecutions, revealed the details of the charges:

“The Crown Prosecution Service received a file of evidence from the Metropolitan Police Service on March 27 2012 in relation to seven suspects: Rebekah Brooks; Charles Brooks; Cheryl Carter, Mrs Brooks’ personal assistant; Mark Hanna, head of security at News International; Paul Edwards, Mrs Brooks’s chauffeur who was employed by News International; Daryl Jorsling and a seventh suspect – both of whom provided security for Mrs Brooks supplied by News International.

“All the evidence has now carefully been considered. Applying the two-stage test in the Code for Crown Prosecutors, I have concluded that in relation to all suspects except the seventh, there is sufficient evidence for there to be a realistic prospect of conviction.”

Boris Johnson’s Workout Secrets. (Yes, Really)

THE WINNERS WORKOUT


Boris Johnson’s personal trainer, Jon Denoris reveals the secrets behind Boris’s workout routine

After a month working with his new personal trainer, Jon Denoris, the new Mayor of London Boris Johnson can do 100 push up’s p/session, has lost 8kg and three inches of his waistband, as well as making significant life changes.

As part of Jon’s new ‘Pop Up Gym’ initiative to improve fitness and office diets in preparation for 2012 London Olympics, he has released a bespoke workout plan; similar to Boris Johnson’s to help readers get fit at work.

7AM – Power Smoothie

Blend two scoops of strawberry whey protein, two tablespoons of bio yoghurt, a handful of granola and a cup of skimmed milk. Add ice to finish. Drink one third immediately.

7.30AM – Clock-face drill

A simple ten-minute exercise routine. Begin in the starting position for a press-up, spin your body round like clock hands with your bellybutton as the axis. Randomly choose clock-face positions to spin to.

7.40AM – Power Smoothie

Finish the Power Smoothie made earlier.

8AM – Commute

In honour of our new mayor, take a Boris bike to work or walk at a brisk pace.

11AM – Desk based exercise

Break up your morning with a quick ten-minute stretch.

With your left hand, grip the underside of your chair. Slide to the right hand side of your chair and then pull down with your left arm. Whilst doing this, turn your head to the right and place your right hand on your head. Apply gentle pressure before swapping.

11.10AM – Snack

Elevenses are the highlight of most office workers’ mornings. Ensure that your meal contains a combination of protein and carbohydrates, such as peanut butter on wholegrain toast, orange segments and cottage cheese or nuts and an apple.

1PM – Lunchtime workout

If the office doesn’t subscribe to the Pop Up Gym classes, Denoris recommends a circuit based routine designed to be done in the office or in a nearby park. Do 20 reps for each exercise and then repeat as many times as possible in half anhour.

· Body weight squats. With your hands across your chest and your backside stickingout, lower your thighs so that they are parallel to the floor. Hold and then rise slowly.

· T-stand push-ups. When at the top of your push-up, rotate the body and stretch one arm out to the side and then up to the sky. Follow by switching sides.

· Lateral lunges. Begin by standing with both legs together and then lunge sideways, bending your knees. Follow by touching your feet with both hands, keeping the trailing leg straight. Return to a standing position before alternating legs.

· Single-arm rowing. Once squatting, lean forwards, sticking your bum out until it is 45degrees to the floor. Whilst using one arm to stabilise yourself, pick up your bag and lift it up and down ten times. Then alternate.

· Bicycle kicks. Lying on your back, cradle your head with your hands. Bring your shoulder blades off the ground whilst bending your knees. Alternate, touching each elbow to the opposite knee.

1.45PM –Lunch

Aim for a vegetable and protein-rich lunch. For example, two grilled mackerel fillets on a bed of spinach, with olive oil and lemon to taste.

4PM – Desk stretch

Place your left leg on a chair or staircase. Bend your knee, extend your right arm until vertical and pulse forwards until you feel a gentle stretch through the hip. Alternate sides.

4.10PM – Snack

Similar to the morning snack, mix up protein with carbohydrates. Denoris suggests pitta bread and tuna or a hard-boiled egg and a whole wheat bagel.

6.30PM – Commute home

Again on a bike or walking.

7.30PM – Dinner

Denoris recommends chicken stir-fried in peanut oil with garlic chilli soy sauce, sweet chilli sauce and basil leaves. Serve with brown rice.

00.00AM – Bedtime

Constantly restricting sleep is an easy way to gain weight. Keep your sleep and waking times consistent. Aim for between six to eight hours a night.

Politicians ‘Least Trusted Profession in UK’.

POLITICIANS VOTED LEAST TRUSTED PROFESSION IN THE UK

The RatedPeople Trust Index, calculated from four different attributes, has today revealed that politicians are the least trusted profession in the UK from a list of professions, coming bottom for reliability, honesty and quality of work.

The research of 2,054 adults, conducted by YouGov on behalf of the online trade recommendation service, assessed a range of different professions on four criteria: value for money, honesty, reliability and quality of work. Politicians were most likely to be voted as poor or very poor for reliability (62%), honesty (70%) and overall quality of work (57%), performing worse than both bankers and estate agents despite the maligned public image of these professions.

However, politicians managed to place ahead of premiership footballers in one category, value for money, where premiership footballers fared considerably worse, perhaps as a result of their multi-million pound annual salaries (76% rated footballers as poor or very poor value for money, compared to 60% for politicians.) By comparison, teachers enjoyed a clean sweep coming top across the board on the four criteria.

The research highlights which professions are trusted most by the British public, and of the different types of tradesmen included in the list, gardeners topped the list, however they came second overall across all the professions, to teachers for reliability, value for money and honesty. Electricians were named as the tradesmen that provide the best quality of work (50% rated the quality of electricians’ work as good or very good).

Perhaps because of the trade’s reputation for cowboys, and reflecting the 2.5 million disputes that happen every year, builders were named as the least trusted tradesmen nationally, scoring the lowest marks of all the trades assessed.

The UK’s most trusted professionals from our list are as follows:

1. Teachers

2. Gardeners

3. Electricians

4. Plumbers

5. Roofers

6. Builders

7. Bankers

8. Estate Agents

9. Premiership Footballers

10. Politicians

Rated across all four criteria: value for money, reliability, honesty and quality

RatedPeople.com’s brand ambassador and celebrity gardener, Toby Buckland, commented:

“I’m delighted to see gardeners made it to the number two spot in this research.

“Perhaps the reason that we have fared so well in the study is that gardening is a labour of love, it’s very easy for people to see the amount of hard work that goes into doing a gardening job and the results can completely transform an outside space.

“Building trust with your customers is an essential part of being a gardener if you want to achieve the best results for them. Trust ensures that they take your recommendations on board and have the confidence to rely on you to achieve the highest standards. Like so many in the trade, our reputation as professionals is built on this.”

The RatedPeople.com Trust Index also assessed which attributes are most likely to cause people to feel distrust when they first meet them. For more than two thirds (68%) of Brits, they are most likely to distrust a person if they have bad manners. This is followed by poor eye contact (52%), an unkempt appearance (40%) and being inarticulate (28%).

Brits aren’t a superficial bunch however, as being shorter (0%), unattractiveness (1%) and being younger (2%) were least likely to be cited as factors that make the most difference when it comes to deciding whether to trust someone. A further 1 in 10 (9%) people said that there are no attributes that would cause them to feel distrust. With actions speaking louder than words for these people, the four trust criteria are all the more important for helping to build a positive impression of a profession.

The features that will most make a Brit distrust someone are:

1. Bad manners

2. Poor eye contact

3. Unkempt appearance

4. Being inarticulate

5. A weak handshake

6. Badly dressed

Tariq Dag Khan from Rated People commented:

“They say that you form an opinion on someone within the first 30 seconds of meeting them, and our research has shown that a person’s behaviour can make all the difference.

“Builders, like other tradesmen, need to improve their image. Shows like Cowboy Builders and Rogue Traders taint the reputation of all tradesmen when in fact the vast majority of them deliver a job well done and at good value. One way for them to counter the unfair misperceptions is to improve communication with homeowners, as not doing so can fuel distrust. What helps is to be clear upfront about each project, starting with: what work is required; when it will be completed; and at what cost.

“Investing in home improvement can be a major commitment. So it helps when homeowners can be sure that the people they’re hiring to carrying out the project can be trusted to do the job right. Services like RatedPeople.com give consumers the confidence to know what they are getting before they take the plunge. The service works like word-of-mouth, by allowing homeowners to review the recommendations of thousands of other homeowners as part of the hiring process. It also allows tradesmen to build a profile for the great work they’re doing. This only helps to boost their trust ranking, so that next year they top the chart.”

The London Mayoral Election – Can You Really Bring Yourself to Vote for Ken? 10 Reasons To Make You Think Before You Do

It’s now less than a week to go to the London mayoral election and it’s is a two-horse race between the Conservative incumbent, Boris Johnson and the former mayor and Labour candidate, Ken Livingstone.

In the polls, Ken is behind, somewhere between 2 and 10 points behind according to the latest figures. This is surprising when the same polls suggest the Conservatives are 15 points behind in London and set to get hammered in the local elections. This is down to two factors, Boris’s charisma and Ken’s cronyism.

Ken has brushed off Labour supporters voting against him (up to one in five is expected to vote for Boris). ‘They are only voting for Boris because he makes them laugh’, says Ken. This is only partly true. Yes, Boris’s charisma and flair are a factor, but so is Ken. Many voters simply can’t bring themselves to vote for Ken because they don’t trust him and you can’t blame them.

Whatever side of the political spectrum you come from, it’s vital that we hold our politicians to account. In my eyes, Ken has been slippery and divisive at best. A self-confessed political nerd, he is everything which is wrong in modern politics today. He will do or say anything to win. It says a lot that many senior figures in the Labour party not only won’t offer their support for him, but are actively risking their own standing in the party to campaign against him.

“In my opinion he is a driven, power-crazed egomaniac who will do anything to regain the power he once had,” says Lord Sugar.

He is “quite a tricky sort of customer” who has “espoused some disastrous causes,” says another Labour peer, Robert Winston.

Here’s a top 10 of Ken gaffes, cronyism, hypocrisy and champagne socialism:

  • Ken was heavily criticised in February 2005 for remarks made to an Evening Standard reporter. He compared him to a Nazi concentration camp guard, after the Jewish reporter had tried to interview him. Ken refused to apologise or retract the statement after the reporter let it be known he was Jewish.
  • In December 2007, the Evening Standard published news of an investigation into grants worth £2.5 million paid to organisations in which Ken Livingstone’s adviser Lee Jasper was involved. It is confirmed that some of these grants were paid directly by the mayor’s office. An independent report into the affair by auditor Michael Haworth-Maden in July 2009 found no evidence of “misappropriation of funds” but noted “significant” gaps in financial paperwork.
  • Livingstone was criticised following a 21 March 2006 press conference at which he is alleged to have said of David and Simon Reuben — two Indian-born Jewish businessmen involved in a property development project — that “if they’re not happy they can always go back to Iran and see if they can do better under the Ayatollahs.”
  • Following Livingstone’s defeat in the 2008 Mayoral Elections, the Daily Mail reported that “eight ‘cronies’ of Ken were to receive £1.6 million in pay-offs following his defeat in the London mayoral elections.”
  • Livingstone has been criticised for his links to Islamic extremism. He was heavily condemned for inviting Islamic scholar Yusuf al-Qaradawi to a conference. Al-Qaradawi has been accused of supporting “female genital mutilation, wife-beating, and the execution of homosexuals.”
  • In a meeting, Ken is alleged to have said that he did not expect the Jewish community to vote Labour as votes for the left are inversely proportional to wealth levels. He supposedly suggested that as the Jewish community is rich they simply wouldn’t vote for him.
  • Ken has been accused of hypocrisy over his tax affairs. He was very critical of wealthy Londoners who used companies to lower the rate of tax they were paying. It subsequently transpired he was doing exactly the same himself through the company Silveta Ltd.
  • Ken used private healthcare despite claiming to be a strong proponent of the NHS.
  • Ken cried over a campaign film of ‘ordinary Londoners’, arguing why they wanted Ken as mayor. It subsequently transpired the film was scripted and made using paid actors. Both of which Ken knew about.
  • Ken’s trip to Cuba and aborted journey to Venezuela in 2006 cost Londoners £30,000 according to assembly figures. Just one of many wasteful incidents.

The Labour party fearfully nominated Ken as their candidate and it may cost them. They still have bad memories from 2001 when they didn’t give Ken the nomination and he won a stunning victory against them as an independent.

They feared Ken running as an independent again, splitting their vote, and handing Boris an easy victory. Nevertheless, the decision to choose Ken may yet haunt them. One can’t help thinking that any other half-decent candidate would have had a very good chance of beating Boris. Figures like Ken have no place in modern politics. If we vote for them, we get what we deserve.

 

UK ‘is hovering on the brink of a double dip recession’.

The UK is hovering on the brink of a double dip recession Official Gross Domestic Product (GDP) figures due out on Wednesday are expected to show the UK narrowly escaping a double dip recession; however many experts predict we’re still not safe. With mixed signals coming from different sectors and unemployment decreasing only marginally, albeit for the first time in a year, the UK seems to be teetering on the edge. The fragile economic conditions and high unemployment are putting many households under pressure to save money. This is fuelling the growth and popularity of cashback sites and discount culture; websites such as TopCashBack have nearly doubled the amount of its members in the past 12 months alone.

 

Natasha-Rachel Smith, Spokesperson for TopCashBack, said, “Households are under increasing pressure to save money and cut costs, especially since the UK fell into financial turmoil five years ago. With many households saddled with debt, consumers are reluctant to pay more than they deem is absolutely necessary for purchases, and are drawn by the savings and discounts offered through the innovative techniques of the internet, such as cashback sites.” Natasha-Rachel added, “The strong growth in demand for such online offerings is being fuelled by the recessionary environment, fragile consumer confidence and a strong desire for people to conserve their cash as steadfastly as possible.”

Game Change Film Review by Daniel McCarthy.

‘It’s God’s plan’ a calm Sarah Palin (Julianne Moore) announces as she is chosen to become the Republican vice presidential nominee in the historic American election of 2008. The events themselves seem so fresh and vivid in the memory that to describe them as history feels somewhat redundant. We all remember the raised eyebrows and gasps of incredulity as the Governor of Alaska was plucked from relative obscurity to become one of the most recognised faces on the planet. Few could predict the ultimate outcome. Based largely on the political journal of the same name, Game Change tracks the decision by the McCain campaign team to hoist a ‘game changing element’ into the ring of the election. Head organiser Steve Schmidt (Woody Harrelson) believes that a fiery right wing candidate will boost bedrock support whilst her being a woman will cross the gender divide and provide a celebrity counter balance to Barack Obama’s unprecedented popularity. John McCain (Ed Harris) is delighted with the decision especially after her barnstorming opening speeches. However joy soon turns to dread as they discover that Palin is woefully ignorant on America’s key foreign policies. Public adulation turns to mockery and she soon begins to buckle under the strain of the campaign. The rest as they say is history…

The release date of Game Change has not gone unnoticed in political circles with Plain and McCain having accused the film of lies before having even watched it. With a new election looming the timing could not be more noticeable. Of course it is the portrayal and performances that will define such a project. As Palin, Julianne Moore is quite frankly a tour de force. Often critics get caught up in their own adjectives and hyperbole but in all sincerity; there are moments I forgot I was watching Julianne Moore. The physical and vocal ticks are uncanny yet there is a strong parallel between the images of Palin that we recall and the portrayed image that we were not privy to. Moore perfectly conveys the sense of someone desperately out of their depth yet refusing to fold. The media harassment that hounded her and her family is plain to see for all including those opposed to her politics. As much as race and age played a crucial factor in Obama and McCain’s public image, so to do the fact that Palin was a woman and may have forgotten (or overlooked) the frankly misogynistic attitude of many mainstream media outlets towards her at the time of her campaign. These elements are expertly woven by director Jay Roach into the narrative along with archive and interview footage edited to seem that the actors are interacting with their real life counterparts. This includes an incredibly self referential moment when a humiliated Palin watches the now infamous Saturday Night Live sketch with Tina Fey.

But it is in the ultimate treatment of Palin that the film falls short. Whilst casting her in sympathetic light for the opening act the descent into an ‘uncontrollable renegade’ seems to come too fast and comes off as a tad unconvincing, a shame considering the initial scenes. There is a genuine punch the air moment in the third act when Schmidt (a brilliant Harrelson) puts her firmly in place whilst retaining a professional tone but it’s the one subtle moment toward the finale that you can increasingly feel the melodrama creeping in. The film can’t decide to ultimately exonerate her or to condemn her. It doesn’t help that McCain himself is pretty much side lined by the drama. Ed Harris is a magnificent screen presence and though certainly not up to Moore’s pedigree he definitely has McCain’s physicality nailed. Yet he is reduced to watching from the side lines occasionally stepping forward to deliver a bit of sage advice for the ‘young firebrands.’ It’s a waste of a great performer and whilst I normally wouldn’t mind in any other work I severely doubt the actual John McCain swears so much. It passes over from shocking into quite frankly silly.

HBO have maintained a high standard of quality across a range of platforms and to a degree it’s really encouraging to see a television movie draw such talent to it and get such a wide release. I don’t think it’s flawless by any means though I concede that projects like this will always divide opinion in their portrayal of such recent events. The powerhouse performances see it through however and with the election just around the corner who knows; maybe we’ll be back here in four years?

Are The Good Times Really Over For Good?

For someone in their twenties it is hard to think of a time which has been harder economically than right now. But I do know that this is not true. There have been many booms and busts before, times much harder than this. Rationing, world wars, the great depression.

But what of the future? My generation seems to have gotten the muddy end of the stick. The OECD, a respected British think tank, said that Britain has slipped into a double dip recession and more pupils than ever are getting free school meals, the governments indicator of a child growing up in poverty. Tube drivers might be raking it in, getting paid £500 just to show up for work each day during the Olympics, but the rest of us are struggling.

Are the good times really over?We have become generation rent, unemployment is high, we not only have a harder time getting our dream job, but getting any job at all. I have friends that are moving out of West London where I live because they cannot afford it, struggling to find jobs and even if they have one, struggling to survive the squeeze.

Not getting to the nitty gritty. Tuition fees are up to a staggering amount, 9K a year for an education, transport costs go up above inflation every year; the Oyster caps at £10 per day in London. Then there is the fact that if you get an unpaid internship these days you are one of the lucky ones. It seems everyone is taking everything from the young. I am luckier than most. My education days are behind me and so are my internships: but if the children really are the future, then what of it? Are the good times really over for good? Everything from stamps and food is going up. Petrol is so expensive people cannot even get to work and the government is looking shifty after the cash-for-access scandal. Never mind the fact we don’t have any privacy anymore and they are trying to bring in web-monitoring.

Government debt is at a £988.7 billion. And who is going to have to pay that off? The decent, hard working people of Britain. Oh well. We can always print some more money.

What good will come from this? Lessons maybe. We lived in a society that saw the word ‘credit’ and did not take in the fact that actually means ‘debt’. Above all we will do what the British do: keep calm and carry on. You may want to cross your fingers too.

 

Cameron’s Fatal Blunder Over Web Monitoring

It has been a calamitous few weeks for the PM with his and his parties poll numbers falling through the floor. The only saving grace is that the other parties and their leaders are disliked just as much.

The debacle over jerry cans and the budget has been bad enough but it is the issue of civil liberties that has permanently damaged the PM.

One can only wonder as to why Tory strategists weren’t running around in panic when the crazy idea of ‘web and email monitoring was raised’. What where they thinking? How was the PM’s finger so off the political pulse? Cameron compounded the error by publicly coming out and defending the policy, a fatal misjudgement.

Has he been blind to Ron Paul movement in the US? Did he not see the response to SOPA? It was the NO2ID movement which did so much damage to the Labour party. And it was the brave actions of David Davis (who would  now be home secretary had he not sacrificed his career)  and the subsequent Conservative plan to abolish ID cards which brought so many over to the conservatives at the last election.

They should have learnt. YOU DO NOT PISS OFF THE INTERNET IF YOU WANT TO WIN ELECTIONS. No one understands this better than Obama and his strategists. This is why he ditched his support for SOPA. Already the government is facing a backlash from ‘Anonymous’ who have been launching attacks on the Home Office website, although it would be a mistake to think that theses extremists are the problem.

One can only conclude that Tory HQ thought this policy would further damage the Lib Dems. It has certainly achieved this. But this in itself doesn’t make a huge amount of sense as Cameron has tried so hard previously to placate his coalition partners.

But if they thought this was an issue which was only important to Lib Dems they have severely miscalculated. This is a policy which many conservatives feel is fundamentally un-conservative. A further unnecessary intrusion of the state in our lives. Cameron should know that these neo con policies have very little support on this side of the Atlantic.

As a result the Conservative party has only succeeded in splitting itself. Prominent members such as Mog, Raab, Davis and Goldsmith have come out in furious opposition.

Once again the Tories have been tarnished as the nasty party. The painstaking re branding has been ruined. This decision may well be the one which costs Cameron the next election.