Tag Archives: psychologies

The Baby Show Review | 2015 Highlights

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The Baby Show Review The Baby Show Review 2015

You may have noticed by now that Frost Magazine has a new(ish) parenting section. To find great articles for it, and have a bit of fun, I headed to The Baby Show at the Excel Centre. The Baby Show is the UK’s leading event for bump, baby and beyond. This year it also incorporated The Work & Family Show. a section sponsored by My Family Care and dedicated to helping new parents return to work after having a family – giving them access to a range of ideas for starting up their own business and advice on how to make the successful transition to the role of a working mum or dad. The Baby Show itself is sponsored by Made for Mums.

The Baby Show Review talks

There is a lot to do at The Baby Show and you really get your money’s worth. There are a lot of great exhibitors and you can buy pretty much anything you could ever want for your offspring as well as getting plenty of advice. In fact there was over 200 brands exhibiting including Mothercare.com, iCandy, Chicco, Emma’s Diary, mamas & papas, Maxi-Cosi, Quinny, Stokke and Tommee Tippee. There was plenty of talks on The Baby Show stage and the Work & Family Show stage. On The Baby Show stage nutritionist and author, Annabel Karmel MBE gave a great talk on weening, leaving the audience feeling inspired. Other experts who gave great talks included breast-feeding gurus Clare Byam-Cook and Geraldine Miskin, sleep experts Jo Tantum and Lisa Clegg, fitness guru, Michelle Heaton and child safety expert, Tracey Taylor from the British Red Cross. Tracey was great and showed the audience how to save their baby’s life. It was fascinating stuff and I can recommend taking a Red Cross class on first aid for your baby.

The Baby Show Review sling

Treading the boards of The Work & Family Show stage experts include Daily Telegraph journalist and author, Bryony Gordon, Stylist Editor, Lisa Smosarski, business coach and founder of CEO Mums, Nicola Huelin, Chief Executive of Working Families, Sarah Jackson and prize-winning journalist and former editor of Psychologies and Good Housekeeping, Louise Chunn.

Louise Chunn gave a great talk on being a working mother. Louise also talked about the fact that her own mother was always starting businesses and that her most read article was one about her regrets about being a working mother.

This year’s charity partner was Theodora’s Children’s Charity which works hard to fund laughter in children’s hospitals, hospices and specialist care centres across the UK.  They train ‘Giggle Doctors’ who are professional performers such as magicians, singers, actors and musicians, to bring magical moments and laughter to brave children in difficult times.  It is a worthy cause so donate if you can.

The Baby Show Reviewannabel

Highlights on The Work & Family Show included:

A CV Master Class – how to make your CV stand out from the crowd after a career break

Building your Network – building relationships

Balancing work and family

Building your personal brand – gaining confidence and believing in yourself

Visitors will listen to industry experts and inspirational working mums give their advice on how to balance work and family and choose the career path best for them.  The Baby Show stage will also host a dedicated session on Shared Parental Leave and what it will mean.

Other highlights of The Baby Show include:

Catwalk shows with all the latest fashions in maternity, baby and toddler wear

Exclusive show offers and competitions from top parenting brands

A complimentary crèche where parents can drop off their little ones

The Baby Show Stars’ themed competition held by Bumpkins Photography where the Show’s cutest baby will be awarded a high end, exclusive photo shoot

Dedicated baby facilities including the Tommee Tippee feeding area where parents can take advantage of heating and sterilising equipment, complimentary baby food and a comfortable space for breast feeding.

 

www.thebabyshow.co.uk / www.theworkandfamilyshow.co.uk

The Baby show was a brilliant event. I learned a lot and there is a lot to do. It takes a full day to go around all of the stands and listen to the talks. There is also an option for networking and a complimentary crèche so you can take a look around without your little ones. The Baby Show will be in Birmingham in May next, then Olympia in London in October, followed by ExCel again next February. Catch it if you can.

The Baby Show Review pregnancy

Psychologies Reveals The New Year Resolutions We’re Already Planning To Break

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Anti Gravity yoga , Anti-Gravity Yoga and Ballet Barre Conditioning at The London Dance Academy, barrel ballet, conditioning. fitness, sport… And why the New Year is the worst time to make them

I have given up making New Year Resolutions. Instead I reevaluate my life when I have a birthday, making lists of goals and plans. It seems that other people are not good with resolutions either. In fact, my resolution last year was not to make a resolution.

Nationwide research by UK lifestyle magazine, Psychologies, has revealed that a surprising 70% of us will already be thinking about the opportunity that the New Year presents to make changes in our lives, by the first week of November. The findings indicate that we’re holding out for January 1st, despite the fact that one in five of us admit that we’re currently ‘desperate’ to make a change – and that we’re also almost certainly doomed to fail.

Nearly three quarters (72%) of the UK makes New Year resolutions, but the majority of us admit that we’ve failed to succeed in the past, with a staggering 68% giving up within the month of January itself. It’s not surprising, then, that only a depressing 11% of us believe that we’re very likely to stick to the changes that we’re already planning for 2014.

Life coach and editor of Psychologies, Suzy Greaves, believes that the problem lies with the New Year tradition itself and is urging her readers to boycott January resolutions and just start right now, instead, “It’s not just the post-festivity blues, empty wallets and grim weather that make January a bad time to make positive changes. The January 1st tradition focuses us on one huge goal, like ‘being healthy’ and we feel that we should be able to magically transform our behaviour overnight, rather than implementing smaller changes that work towards the bigger goal, over a realistic time period.

“When we fail to meet this inflated demand, feelings of ‘failure’ negatively reinforce our behaviour to the extent that, as our research has found, over a third of us (39%) don’t try again for another year. Simply put, January 1st creates a vicious loop when it comes to making important – and often vital – changes in our lives. My advice as a life coach is simply to forget January and start now – our current issue has a special report to help readers ditch bad habits and take up good ones by making tiny changes that deliver huge results.”

The Psychologies research found personal finance to be the most common area for desired change, with over half of us citing this as something we were resolving to change. But whilst a third (33%) wish to save more, only 10% want to resolve to spend less. 49% want to find a way to earn more.

Despite the focus on our finances and perhaps suggesting an over reliance on hopes for a lottery win, only a quarter of us are considering making a change within our careers. Of these people, 39% are hoping to initiate promotion, 26% are wishing to change career paths entirely and 23% want to start a business.

The orthodox resolution to ‘lose weight’ was the second most popular desired change and on the minds of over half of Brits surveyed. Weight loss features again amongst those who want to improve their health with 28% acknowledging that it’s the change that’s required.  20% more women prioritised weight loss as a desired change, than men.

The Psychologies research found that when it comes to those wishing to make changes to social and family relationships, 43% want to prioritise improving the relationship and sex life that they share with their partner. Whilst that may sound gloomy at first glance, these statistics can be viewed more positively when compared to the fact that only 7% want to leave a relationship with a partner. Looking at sex lives specifically, 16% more men want to improve their sex life, than women, but an equal percentage of men and women (27%) want to improve the relationship with their partner.

 

What is your New Year Resolution?

Brooke Shields, Susan Sarandon and Gillian Anderson Support 'Positive Beauty'

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GLOBAL STARS AND THE BEAUTY INDUSTRY LINE UP TO SUPPORT PSYCHOLOGIES’ ‘POSITIVE BEAUTY’ MANIFESTO

Brooke Shields, Susan Sarandon and Gillian Anderson are amongst 50 celebrities who have signed up to support the Psychologies’ ‘Positive Beauty’ Manifesto, which launched on 5th May, 2011.

Beauty editor, Eminé Ali Rushton, said:  “An interest in how you look is so often dismissed as superficial, when in fact it’s been shown that those who take care of their appearance feel far happier. There’s such a powerful link between looking good & feeling good – and we wanted to celebrate this. By promoting such inclusive, positive values – that do not discriminate or prescribe or restrict – we’re truly celebrating beauty that unites us all.”

The manifesto, published in Psychologies’ June issues across the globe, marks the launch of a campaign that will also include the first ‘Positive Beauty’ awards in the UK in October.

The Psychologies’ ‘Positive Beauty’ campaign aims to encourage women to have a balanced approach to beauty and celebrates women who enjoy looking after their appearance, while celebrating individuality in an increasingly pressured world. The campaign taps into the Psychologies ethos of always looking beneath the surface to understand what really makes women tick – ‘Positive Beauty’ is the expression of a women’s sense of self as well as the way she chooses to present herself.

The campaign is being supported by major international beauty brands, including ambassadors from Lancôme, Laura Mercier, Trevor Sorbie, Eve Lom, Ruby Hammer and Margo Marrone from The Organic Pharmacy all signing up to the manifesto.

The 10-point manifesto has also been backed by US stars and leading UK women across entertainment, media and politics including; Jemma Kidd, Mary Portas, Kathy Lette, Miranda Hart, KT Tunstall, Corinne Baily Rae, Lisa B, Camila Batmanghelidjh from the Kids Company and Lynne Featherstone MP.

Louise Chunn, Editor of Psychologies comments: “I am a passionate believer in the aims of this beauty manifesto. Beauty is a wonderful tool for women, but it shouldn’t become their master.”

The ‘Positive Beauty’ Manifesto will run in UK Psychologies and internationally from 5th May in France, Russia, China, Belgium, Mexico, Romania, Spain, Italy and Greece.

As part of the campaign women in the UK are being asked to sign up to the manifesto on Psychologies.co.uk as well as tweet their personal ‘Positive Beauty’ mantras to @PsychologiesMag, to celebrate feeling good about beauty.

The ‘Positive Beauty Awards’, taking place in London in October, will recognise beauty brands that help make women feel as well as look fantastic.

The 10 point Positive Beauty Manifesto:

1. Beauty is the celebration of what is unique about each one of us

2. Taking the time to care about ourselves boosts our self confidence

3. Beauty and femininity are complex, and should not follow a simplistic set of rules or

universal conversations

4. Beauty should celebrate intelligent, individual and confident role models

5. Being bombarded by unattainably perfect beauty ideals can damage that confidence

6. True beauty radiates who we truly are, including all our imperfections

7. Feeling beautiful is more important than looking beautiful

8. A woman can play with her image, make-up and clothes without being superficial

9. Neither neglecting your appearance nor obsessing about it are healthy signs for women

10. We can be beautiful without being young, overtly sexy or thin

GURU THAT INSPIRED DAVID CAMERON’S HAPPINESSS INDEX TURNS HIS BACK ON ‘HAPPINESS’

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EXCLUSIVE INTERVIEW WITH MARTIN SELIGMAN IN PSYCHOLOGIES NOW QUESTIONS THE ‘HAPPINESS INDEX’ AND HAPPINESS MOVEMENT


This month the Government will interview 200,000 families across the UK in an attempt to gauge how happy we are as a nation.

David Cameron has already attracted a barrage of criticism for the idea. Now, one of the men who originally inspired the happiness movement has dubbed much of the world’s focus on feeling good as nothing more than ‘happyology’.

American happiness guru Martin Seligman, who invented the whole concept of ‘positive psychology’, has now admitted in an interview in this month’s (May issue out Today – 6th April) Psychologies magazine that he now believes people want more in life than mere happiness.

“What humans want is not just happiness. They want justice, they want meaning. An interesting example is that there’s quite a bit of evidence that people’s mood isn’t as good once they have children. If that’s all people were interested in, we should have been extinguished a long time ago.’

Despite writing internationally renowned books, ‘Authentic Happiness: Using the New Positive Psychology to Realise Your Potential for Lasting Fulfillment’ and ‘Can Happiness be Taught?’,  Seligman now believes that the word ‘happiness’ has become so overused that it has becoming meaningless.

‘The word happiness always bothered me, partly because it was scientifically unwieldy and meant a lot of different things to different people, and also because it’s subjective.’

Instead, he suggests we focus on ‘flourishing’, his big new idea that encompases a wider definition of feeling good. In the interview he also addresses the issue of whether
governments could be doing more harm than good by measuring the mood of their populations, particularly with the forthcoming ‘Happiness Index’.