Celebrity trainer Mark Anthony has created some quick 5 minute workouts that you can do when you wake up in the morning – one for arms, one for legs and one for stomach.

Florida grapefruit teamed up with Mark in an attempt to get the nation starting their day the Florida way, these quick workouts can be done first thing in the morning. Enjoy. www.facebook.com/floridagrapefruit

Back Exercise

Abs Exercise

Chest Exercise