Oct 17
A bath is the ultimate in self care and having the right products is essential. These products are all brilliant. All hail the ‘everything bath’ – the ultimate in self-care, me-time! Based on traditional Chinese Medicine, Elemental Herbology have everything you need for your everything pamper – from diffusers that will turn your bathtime into a spa, to …
Sep 23
Greece’s golden sunshine averages 26° C throughout summer, in a range of terrains on Mykonos. The flora on the island is famed for Mediterranean herbs inspired HEINRICH BARTH to create this range from Basil, Sage, Rosemary, Chamomile, Lavender, Olive leaf extract, Fig leaves, Honey, Peppermint, Nettle, Sunflower and Soybeans, to name a few! Gazing upon …
May 26
Life can be tough sometimes and kindness goes a long way. Sometimes no one is tougher on me than myself, which got me thinking: it is time we all started being kinder to ourselves. We live in a world where doing something for yourself is often thought of as selfish, but it is not. Since becoming …
Jul 22
The Energy Bus: 10 Rules to Fuel your Life, Work and Team with Positive Energy By Jon Gordon is a self help book with a difference. Written as a fictional story about a negative businessman who’s life changes when his car breaks down and he is forced to take the bus. The driver, Joy, has 10 rules to a positive mindset. …
Jul 14
Recently I came down with a bout of stress related illness and I beat myself up over having time off. I felt like I was letting everyone down. Now we all get sick and we can’t help it. When it happens we all need to listen to our bodies and just go with it. It’s …
