Sep 03
Well, I have finished. At midnight on Sunday I was no longer on a low/no sugar diet. Did I binge? No and I am as proud of that as I am of doing the programme. I cannot believe I got all the way to the end. Yesterday I had some tea with sugar. One with …
Aug 07
So yesterday was hard. The latter part anyway. I was okay until lunch times when, as I wrote yesterday, I felt nausea and fainty and had a cup of tea. That made me feel better for a while and then for the rest of the day and night I had the most awful headache. Like …
Aug 06
Day two and I am okayish. I have taken it better than I thought I would. Yesterday, apart from a cup of tea in the morning, I had no added sugar. However, I still seemed to eat a lot of sugar. It is in everything so when I say I am on a no sugar …
Aug 05
It is not like I have a problem. I just like it. A lot, in fact so much I could never give it up, which is precisely why I am doing so. For an entire month. Well, nearly. My birthday is the 12th of August and I have allowed that as a cheat day, because, …
