Here is the quickest healthiest lunch you could possibly make! Faster than nipping off to the shops to buy a nasty sandwich and tastier than you can possibly imagine! 

All you need is the following

• 1 Chicken breast per person
• 1 lemon 1/2 sweezed
• chunk of ginger, grated
• big dollop of mustard
• 2 tbs tomato paste
• 2 tbs maple syrup

Put a griddle pan on the heat while you quickly prepare the sauce. Mix the marinade ingredients together and cut the chicken down the middle so you have 2 flat slices, place the chicken in a bowl, pour over the sauce.

Hear it sing as it hits the heat!

Slice the chicken into smaller sections after about 4 minuets so it cooks through evenly and gets all the delicious charred, sticky and delicious sauce soaked right through. I don’t know about you but I love the crispy baked on edges of pies. The ones you just have to dig at at the end of the meal. Its the best bit like the skins on jacket potatoes. Now cook this for a while longer around 5 mins and serve on a bed of crisp lettuce. Or you can pop it on steamed rice for a quick supper.

Serve with a glass of fizzy water and the juice of the other half of the lemon, tantalising and tangy, just like the dish!

Don’t you just want some for lunch!!

For more recipes head off to my blog SLB Style and come and say hi over on Twitter @sarahbacchus If you are needing any photography work from Fashion brands, beauty companies or special occasions like weddings take a look at sarahbacchus.com