WHO: Pixie Lott and Rochelle Humes
WHAT: Both wear gowns by Yuvna Kim
WHERE: At the Pride of Britain Awards at London’s Grosvenor House Hotel
WHEN: Last night, Monday the 7th October 2013
Yuvna Kim
The Pride Of Britain Awards: Who Wore What
Tag Archives: The Saturdays
Are You Suffering From Depression?
Most worrying fact of the day: Depression affects 1 in 6 people. Mental Health is now no longer something people have to be ashamed about. Even Glamour launched a Hey, It’s OK campaign and Frankie from The Saturdays talked openly about her depression.
According to Beth Murphy, of mental health charity, Mind, one in four people will suffer from a mental health issue at some point in their life. Depression occurs in 10% of the population at any one time.
Are you depressed?
Lack of confidence
Feeling tired, irritable and tearful.
Problems with sleeping and your memory.
Negative thoughts.
Feeling of guilt or worthlessness.
Changes in appetite.
No longer being interested in thing you once liked.
Being self-critical
Losing interest in people and things.
Every one gets down from time to time, it is when it is continuous that you should seek help.
How to help yourself.
The National Institute of Health and Clinical Excellence (NICE) say that the diagnosis for mild depression is diet, exercise, lifestyle changes and a talking therapy. Anti depressants are a last resort and you don’t have to worry about a diagnosis of depression being on your medical records, this is private and confidential. Your doctor will not tell anyone else.
Tell someone you are depressed. Don’t keep it all in.
Talk. It’s a cliche but it does help to talk. Try cognitive behavioral therapy (CBT)
Get some fresh air.
Exercise. There is strong evidence that exercise improves mood. It also improves sleep, anxiety and stress.
Alternative remedies. Try St John’s Wort.
Antidepressants. If you are worried they are addictive, don’t. They are not.
For more help and advice
mind.org.uk
rethink.org
mentalhealth.org.uk
depressionalliance.org
bacp.co.uk
Samaritans 08457 90 90 90 (Hmm, the Samaritans is an 0845 number, not impressed) Samaritans.org
Five Pair of Zaggora Hotpants To Give-Away!
Frost Magazine has teamed up with the Zagorra to give-away five pairs of Zaggora Hotpants! Frost’s editor, Catherine, recently tried them and they work. All you have to do is subscribe to the Frost Magazine newsletter or follow @Frostmag on twitter and tweet ‘I want Zaggora Hotpants @Frostmag’. Good luck!
In preparation for sun, sand and sea, Zaggora announces the launch of its colourful new Viva Hotpants which accentuate the body and help it to burn more calories, with weight loss 4 x greater* when worn during exercise.
The new range will help you create a slimmer body so you can enjoy reaching the beach and exposing yourself with confidence.
In July 2011, Zaggora launched Hotpants to the world with huge success – to date selling over 400,000 pairs. The concept is focused on harnessing body heat which stimulates calorie burning and helps to reduce cellulite. Zaggora has now expanded its range of technology-advanced active wear to give workouts in Summer 2012 more punch.
The new Viva Hotpants include five, new and bright colour leggings with contrasting seams ending just below the knee. Viva’s new cut have a curved seam construction that is narrower at the back, widens around the bottom and then narrows in on the thighs to accentuate the body shape, slim the thighs and create a flattering silhouette.
Like the original Hotpants and the rest of the Zaggora range, Viva Hotpants target the thighs, stomach and bottom with the ability for women to lose 2 jean sizes in 2 weeks, as reported by thousands of women at www.facebook.com/zaggora
Dessi Bell, Founder of Zaggora and the brain behind the product’s advanced technology, comments
“We’re so excited to launch this limited edition colourful range. Viva Hotpants are brighter and better than our original, with a more comfortable fit but just as effective at reducing cellulite and waist inches. It’s going to be a Viva summer!”
How Zaggora products work:
By increasing perspiration during workouts, Viva Hotpants follow the same concept as Hotpants, helping you get more out of your time and effort, burning more calories and creating smoother legs. They were made to fit into every woman’s lifestyle no matter how busy you are and can be worn whilst at the gym, on your lunch run or at home.
Scientific studies show Weight loss is FOUR TIMES GREATER in Hotpants
Hotpants increase the energy expenditure during exercise
Hotpants increase energy expenditure in the resting stage after exercise by 16%
The core temperature in Hotpants increased by an average of 18% compared to the control
Thermal sensation was significantly greater but safe in Hotpants
*Research from the Chelsea School of Sport at Brighton University
Deemed the celebrity’s ‘secret weapon’, loved by the likes of Tess Daly, The Saturdays, Holly Willoughby, Fearne Cotton, Holly Valance and many more, the super comfortable ‘magic pants’ have become an essential ‘must-have’ accessory for every woman.
The new products were officially available for pre-order to the Zaggora Facebook community of over 218,000 fans on Thursday 3rd May. Available to pre-order purchase from www.zaggora.com on the 3rd May, price £50.00.
How Does Zaggora work?
All Zaggora products are specially designed with Celu‐Lite™ technology which increases core body temperature while being active leading to increase in calorific expenditure during and after working out as well as short term weight loss immediately following working out. The Celu-lite technology has specifically designed lining which insulates and increases heat generation during working out to deliver better results in the short and long term.
Does making you sweat mean you burn more calories?
What makes you burn more calories is the raised body temperature which is also the reason for the increased sweat generation. Zaggora’s advanced technology safely raises body temperature during physical exercise, making you sweat, which is a sign the body has to work harder and increases metabolic rate during and after exercise.
Zaggora products make you sweat – does this mean you are only losing water?
The short term weight loss immediately following your workout is water loss indeed. However, the fact that the metabolic rate goes up during and after exercise means that in the long term your body burns more calories which means you get real and long lasting results.
What underwear should you use with Zaggora products?
Personal preference is obviously key however as with any form of physical activity it is advised that you wear cotton underwear to help the skin breathe.
Can working out with Zaggora products cause de-hydration?
With any form of exercise it’s really important that you keep your body hydrated to restore moisture lost through perspiration. Due to the increase in body temperature and sweating whilst wearing Zaggora products it’s particularly important that you drink water in regular intervals before, during and after physical activity.
Do you have male products? Why not?
Unfortunately not at the moment, however we are in the process of developing a specific male Zaggora range. Currently Zaggora products are not suitable for men as the bodies core temperature is greatly increased during exercise while using Zaggora products (+0.93 degrees centigrade) compared to a standard garment ( +0.78) which means there is potential risk to the male genitals. Watch this space – male products will be coming soon.
Can Zaggora products cause bacteria from the heat?
Zaggora products promote good 
a detox for the body and increase your body temperature. If not used in an hygienic way however, they can cause a buildup in bacteria, so it’s important that you wash them as directed on the products care instructions after each use. If you are prone to yeast infections, we advise that you don’t wear Zaggora products for a long period of time.
When should I wear my Zaggora products?
Zaggora products were made to fit into every woman’s lifestyle no matter how busy they are and can be worn under your clothes at work, whilst at the gym or at home. There is also now a pair of nude HotPants so you can burn calories while wearing your favorite frock and no one will notice!
Can I sleep in my Zaggora products?
The best results from Zaggora products are achieved when doing physical activity therefore we wouldn’t recommend sleeping in your products as you wouldn’t notice a difference and we believe it is best to let your skin breathe through the night.
Spotted!
The Saturdays in Glossybox. 
Millie Mackintosh launching the 2012 Nature Valley games at Potter’s Field in London. Alongside Millie, former British Olympic team mates Roger Black and Jamie Baulch.
And last but not least, Game of Thrones actress Laura Pradelska at Nozomi for an exclusive Italian fashion party. Some of the finest Italian designers showcased their wear, whilst guests sipped on Champagne, nibbled on Nozomi’s revered canapés and relaxed in the chilled atmosphere.
Brighten Up Valentine's Day in Aid of UNICEF
PURPLE RONNIE BRIGHTENS UP VALENTINE’S DAY WITH A SPLASH OF COLOUR
– Retro poet provides uniquely created poems in aid of charity –
Romantic rhyming favourite, Purple Ronnie, is creating a series of one-off poems for loved-ones this Valentine’s Day, to accompany a very special gift – your very own colour.
A world first, men and women will be able to gift their loved-ones an actual colour for them to own, through Facebook.com/OwnAColour, for a minimum donation of £1 – an initiative in aid of UNICEF, the world’s leading children’s organisation.
A number of celebrities have named their own colour, including;
Jemima Khan – CFC Blue, named hers for her Chelsea mad son
· Sir Roger Moore – Swedish Blue, I chose to name this particular shade of blue Swedish Blue as it is the colour of the Swedish flag, the homeland of my very wonderful and very beautiful wife, Kristina, and not far off the cyan blue that represents UNICEFfor his wife
· Matt Dawson – Arcos Olive, Reminds him of his wedding day as it was the theme of my Wedding so will always be associated with good memories
· Duncan Bannatyne – Scottish Saltire Blue, It represents my proud Scottish roots
The gift of colour, accompanied by a unique Purple Ronnie poem, will be available from 8th February – for those who are organised – until Valentine’s Day itself – for those not so organised – and provides a special solution for all those Valentine’s Day gifting dilemmas, whilst also contributing to a great cause.
The limited-edition poem, in Purple Ronnie’s iconic cheeky style, will appear on your loved-ones Facebook wall on the 14th February, along with a link for them to pick and name their colour of choice.
Stewart Longhurst from the Own A Colour team comments:“What’s great about the Own A Colour initiative is that, not only does it allow people to put their name to a never-before-owned colour, but it harnesses the power of colour to have a positive impact on saving lives of children. Colour is such an important and personal method of expression, so what better way to show someone you love them this Valentine’s Day than with a colour of their very own, accompanied by an original love poem?”
PURPLE RONNIE OWNACOLOUR
With Own A Colour, your Valentine will be the exclusive owner of one of the 16.7 million colours that the average computer, smartphone or tablet can display.
Recent celebrity donators include The Saturday’s beauty Frankie Sandford as well as other UNICEF Ambassadors and fans such as Jemima Khan, Matt Dawson and Sir Roger Moore, who have all been inspired by their loved-ones in buying and naming their colours; Jemima Khan named hers CFC Blue for her Chelsea mad son, Sir Roger Moore’s Swedish Blue for his wife and Matt Dawson’s colour reminds him of his wedding day.
To Own A Colour, and for more information, visit: Facebook.com/OwnAColour
‘Do Good, Get Good’.
Coldplay and Noel Gallagher have already signed up to the new currency at www.bluedotworld.com, which gives fans access to live shows and exclusive material by artists, authors and movie stars in return for donations, volunteer work and media sharing.
Blue Dot is the new social currency given to people who do good things for their favourite charities by sharing on social media websites, volunteering and donating to any one of the 100k non-profit organisations globally. The idea also influences young people to get involved with charities, as a recent survey conducted by SAGA showed that people over the age of 75 are the most likely generation to give to charity… yet Blue Dot is hoping to overturn these figures by rewarding youngsters with amazing prizes for ‘doing good’.
Within moments of the site going live, Noel Gallagher offered last chance tickets to his debut UK dates exclusively to Blue Dot citizens. Within 48hrs, thousands of positive actions had been taken for causes, including cash donations to over 70 UK different charities. Coldplay also used Blue Dot in the UK and US, to offer the chance to see them live exclusively to fans of Blue Dot.
Blue Dot is rapidly claiming recognition and credibility… founder of Blue Dot, Chris Ward, filmed exclusive backstage footage for Blue Dot with artists at BBC’s Children in Need, including with Ed Sheeran, Rizzle Kicks, Coldplay, JLS, One Direction, Snow Patrol, The Saturdays, Elbow and James Morrison.
One Direction have commented: “We’re thrilled to be part of Blue Dot; It’s a brilliant concept and a great cause. We really hope that our exclusive dressing room acoustic performance of ‘What Makes You Beautiful’ encourages people to donate.”
Nichole Scherzinger, Professor Green, Katherine Jenkins, Rebecca Ferguson, Anton Du Beke and Joe McElderry are amongst others that have donated singed albums and tour tickets.
Blue Dot Founder, Chris Ward said: “I was previously Creative Director of the UK’s Comic Relief, where we work first hand with major stars and brands to create attention-grabbing moments that engage millions of people in volunteering and charitable giving.
I created Blue Dot, as a genuinely new & innovative way to enable every single Cause to create that same impact, every single day of the year.”