Jan 23
January is full of the best of intentions, it is the time of the year when we are determined to get healthy and fit, but usually gym membership and exercise classes fall by the wayside. I know a lot of the time the effort to leave the house is what really gets me so it …
Oct 06
As winter comes in colds are inevitable. Echinacea is well known to ward of colds and boost the immune system, but does it really work? The first thing I have to say about Potter’s Herbals Elixir of Echinacea is how nice it tastes, rare for something that is good for you. I am more used …
