Is It Time To Try Magnesium Water?

I hear about magnesium all the time. From muscle aches to better sleep, it is having it’s moment. I decided to try Magnesium Water from BetterYou. I’m now a firm fan. Not only are they refreshing and taste great, but they also make me feel healthier. From hydration, focus and energy, there is a drink for that. I will definitely be drinking these again.

Award-winning British wellbeing brand BetterYou has long been recognised as the market leader in magnesium innovation. Their latest launch BetterYou® MagnesiumWater™, is designed to refresh, hydrate, and optimise mental and physical performance and wellbeing needs through the power of magnesium. 

BetterYou magnesium drinks provide the optimal level of essential magnesium (180mg per serving) in a great-tasting recipe. The range includes:

Hydrate – A low-calorie citrus and botanical-flavoured Magnesium Water with added electrolytes to maximise magnesium absorption and rehydration. This drink can be enjoyed any time of the day.

Energy – Energising Magnesium Water with a B vitamin blend to support natural energy levels, flavoured with an uplifting blend of pomegranate and rhubarb. This drink is best enjoyed during the day to boost energy and help to optimise energy before or after a workout.

Focus – A functional magnesium drink with blueberry and mint extract, vitamin B blend and caffeine to support concentration. This drink works well for those looking to boost mental clarity and concentration throughout the day. It can also be helpful for those working long hours needing something to help refresh and support focus.

Added benefits:  Electrolyte-rich • Low calorie • Naturally low sugar • No artificial sweeteners • Zero additives

BetterYou Magnesium Water RRP:4-pack (mixed flavours) £5.9712-pack £19.99 24-pack £34.99

BetterYou Magnesium Water is available online at betteryou.com, in Holland & Barrett stores/online, on Amazon and in independent health foods store retailers nationwide. According to the NHS, the amount of magnesium you need per day is:300 mg a day for men (19 – 64 years) 270 mg a day for women (19 – 64 years)

Expert opinion “Magnesium is a naturally occurring mineral essential for various biochemical reactions, from nerve function and muscle contraction to bone development,” says Dr Naomi Newman-Beinart, PhD. “It plays a vital role in converting food into energy, repairing DNA, and ensuring the regular function of the heart and lungs. It can also help to promote sleep, boost mood, support healthy bones,  boost exercise performance, and relieve muscle tension.”

NEO WTR: Sip Sustainably, Transform Communities, and Protect Our Oceans

NEO WTR is a brand-new bottled water drink that helps thirsty people drink sustainably on the go while transforming coastal communities worldwide.

NEO WTR, sourced from a pristine British spring in the Mendip Hills, marks a European milestone: it is the first drink to be found in 100% Prevented Ocean Plastic™ drinks packaging meaning that each bottle is made entirely from discarded plastic that has been collected along coastlines at risk of ocean plastic pollution.

With projections indicating that by 2050, that there could be more plastic by weight in the ocean than fish (source: Ellen MacArthur Foundation), urgent action is essential.  We must all contribute to preventing plastic waste from reaching our waters. 

We are incredibly proud that each 500ml bottle of NEO WTR prevents the equivalent of 1.7 plastic bottles from entering the ocean and helps create waves that transform at-risk coastal communities around the world.  We support a programme that invests in building recycling infrastructure, providing locals with fair employment opportunities, fair wages and safeguarded working conditions.  

NEO WTR, with its fully recyclable cap and label, is bottled at source and has an RRP of £1.25 for 500ml.  Our fully recyclable bottles will be stocked in Tesco Superstores nationwide.

www.neowtr.co.uk

@neo_wtr

Public urged to Respect The Water as latest statistics show accidental drowning deaths increased again last year, with more dying at inland water than around the coast

There were 277 deaths in the UK from accidental drownings in 2021 across inland and coastal locations. This is an increase of 23 from the previous year. Accidental drownings form part of the total water-related fatalities in the UK – for 2021 the total number of deaths in water was 616, a decrease of 15 from the previous year.

The statistics and figures in the report are from the Water Incident Database (WAID), which is maintained by the National Water Safety Forum (NWSF), and the key accidental drowning death insights are as follows:

 

• Inland open waters, such as rivers, canals, lakes, reservoirs and quarries continue to be the leading locations with 62 per cent of deaths (N=168).

• Males continue to over represent with 83 per cent of deaths (N=230).

• 40 per cent of people had no intention to enter the water, such as those walking, with causes including slips, trips and falls, being cut off by the tide, or being swept in by waves (N= 107).

Following this concerning increase in accidental water-related deaths last year, the National Water Safety Forum (NWSF) is reminding people of the following lifesaving advice to help people enjoy our waterways and coastlines, particularly as warmer weather arrives, but water temperatures remain dangerously cold.

  • If you get into trouble in the water, Float to Live.
  • Lean back and use your arms and legs to help you float, then get control of your breathing before calling for help or swimming to safety.
  • If you see someone else in trouble in the water, call 999 or 112. If you are at the coast ask for the coastguard, if you are inland, ask for the fire service.

The collaborating members of the NWSF, come from a wide range of sectors including sports governing bodies, rescue services, charities, regulators, navigation and harbour authorities, local government, utilities and those representing quarry operators. Later this summer NWSF will be launching its new #RespectTheWater campaign ahead of UN World Drowning Prevention Day on July 25th. The campaign will be promoted nationally to raise awareness of key safety advice and support the Forum’s mission to reduce drowning.

Dawn Whittaker, CEO East Sussex Fire Rescue Service & NWSF Chair said: “The pandemic continued to present considerable challenges at our coastal and inland waterways last year as more people had staycations. The #RespectTheWater campaign is designed to help prevent further deaths and injuries in water.

“We urge the public to understand the dangers, to learn the importance of knowing how to float to live, and to call 999 if others are in trouble and if there is a water related emergency.

“We have seen increased numbers participating in water sports and water-based activities and consequently a rise of the number of incidents associated with activities such as Stand-up Paddle boarding and Open Water Swimming. We want people to enjoy the water safely, so we will continue to focus on guidance, education and awareness for the public.

“We will continue to work together to reduce deaths caused by drowning and water related injuries in the UK, and endeavour to reach our collective goal of halving accidental drownings in the UK by 2026. The global water safety community is onboard with a UN resolution recognising the scale and burden of drowning, calling for urgent international action.”

To view and download the WAID 2021 report visit: https://www.nationalwatersafety.org.uk/waid

 

S.Pellegrino Presents Limited Edition Bottle Dedicated To Vogue Italia

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S.Pellegrino presents its new special limited edition bottle dedicated to Vogue Italia, a sparkling celebration for a global partnership to support the most talented young chefs and designers from around the world.

 

S.Pellegrino, the world famous sparkling water, synonymous with gourmet food culture, presents the new special edition bottle dedicated to Vogue Italia, that will be served on the best tables of South Africa from the end 2015.

san_pellegrino_fratellini_lowres-20

The bottle has been created to celebrate the extraordinary worldwide partnership of these two proud ambassadors of the Italian style and art of living. Together with the highly renowned and influential magazine, a true worldwide fashion icon, the water symbol of fine dining will give birth to a unique project, combining Italian food and style, two Italian undisputed excellences.

Some of the world’s most talented young chefs, came from different countries and joined a group of emerging designers to compete in an unexpected challenge.

Mixing together taste, art and fashion.

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The chefs were judged by an international jury that awarded the best one as S.Pellegrino Young Chef 2015 (#SPYoungChef); while the editorial staff of Vogue Italia chose the most talented designer.

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The information to participate in such unique projects is available on www.finedininglovers.com, the online magazine for food enthusiasts proudly endorsed by S.Pellegrino and Acqua Panna and the culminating event – the S.Pellegrino Young Chef 2015 took place a few months ago in Milan, where S.Pellegrino was the official water of Expo Milano 2015 and of the Italian Pavillion.

THE ESSENCE OF S.PELLEGRINO…

S.Pellegrino has made its presence known, thanks to its lively and long-lived bubbles, which feel creamy on the palate, and a slightly salty taste, well-balanced with acidity for an overall refreshing, and thirst-quenching feel. A perfect drink for a flavorful meal, to balance a full-bodied wine or to sample on its own, its middle-size bubbles, persistent carbonation and rich minerality make it one of the most renowned mineral waters in the world. Thanks to its persistent effervescence, it brings out the best in the tastiest dishes and aromas.

www.corinne-modelling.co.uk

Corinne@frostmagazine.com

@ladycdtt

The Set Table: The Art of Small Gatherings

the set table the art of small gatherings.

Some books are just beautiful and deserve to be endlessly browsed. The Set Table is such a book. It is a beautifully designed and full of endless domestic pleasures.

For those of us who are not domestic (me!) a guide on linen, cutlery and the art of small gatherings is a much needed and much appreciated thing. If you ever wanted to know how to buy or make linen this book tells you how. It also tells you how to get stains out and the different types of linen. Buying second hand crockery and types of crockery are also covered. Along with shapes and sizes. It also goes through different materials and tells you how to clean silver.

Hannah Shuckburgh is features editor of Conde Nast’s Easy Living magazine and you can tell. This is a classy book which will surely turn it’s readers into dinner party gods and goddesses. I loved the illustrations. The one on cutlery shapes will never have you confused about the difference between your bouillon and salt spoon again.

I also love the chapter on food. You can add lots to a meal with bread, water and sauces and this book really lets you know how.

An adorable, educational book. Brilliant illustrations and lots of useful information.

Simple and beautiful ideas for laying the table is the subject of The Set Table. From supper for two on a candlelit urban roof terrace to a picnic lunch for friends on the sitting-room carpet, the look is effortlessly artistic and uncomplicated, celebrating the intimate and unique experience of eating well. With ideas for every aspect of a well-set
table – from napkins to glassware, cutlery to lighting – Hannah Shuckburgh inspires you to make even the smallest of gatherings very special with modest resources.

Genius tips on how to unearth good crockery in junk shops; easy guides for simple but special things to make at home; ideas for styling supermarket flowers and recipes for delicious homemade condiments are accompanied by soulful photography by Charlotte Bland and illustrations by Lydia Starkey. The Set Table is about clearing away the clutter and complications of daily life creating a warm, welcoming setting for unforgettable meals with the people you love.

Hannah Shuckburgh is features editor of Conde Nast’s Easy Living magazine. She also has written for Vogue, The Times, The Independent and The Huffington Post.

The Set Table: The Art of Small Gatherings

Oliver Heath Eco Product Round Up

Oliver Heath ***Pic by David McHugh 07768 721637***When we hear the word ‘eco friendly’ we don’t often picture design or beauty, however as demand grows for energy efficient products the design world has responded by not only bringing some attractive but also clever products to the market.

Sustainable architectural and interior designer Oliver Heath has created a list of his favourite eco products. He is supporting The Green Deal, an energy saving initiative from the Government that lets you pay for some of the cost of making energy-saving property improvements, over time, through savings on your energy bills. Improvements available include insulation, heating, draught-proofing and double-glazing.

If these products have got you thinking more about energy efficiency then free and impartial advice about the Green Deal is available by calling the Energy Saving Advice Service on 0300 123 1234 or visit www.gov.uk/greendeal

Waterpebble £9.99 from waterpebble_Nigelsecostore.com

www.nigelsecostore.com

 

‘People don’t often realise you pay for water three times: to run it, heat it and get rid of it. By using the water pebble you can reduce the amount of water you use. Place the pebble near the plughole and it will monitor how much you use during your shower, flashing red to indicate when you should finish showering.’

 

Bosch Styline Sensor Kettle www.bhs.co.uk £70.00

This stylish Bosch kettle not only looks good but features a stainless steel filter which means lime scale doesn’t collect so you won’t find yourself wasting water by emptying the kettle to get rid of it. The kettle also features different temperature gauges so you don’t need to take your water to boiling point if it isn’t needed.’

Siemens IQ-700 SN26T595GB Dishwasher  www.appliancesonline.co.uk £810

Dishwashers are often seen as one of the homes biggest energy wasters, as older models don’t hold an A+++ energy rating. This dishwasher is the perfect solution for those people looking to be more energy efficient but don’t want to lose the convenience of a dishwasher as you can save 230kWh and 2,800 litres of water per year when you use its eco setting.’

Insulating door draught excluder

John Lewis linen and suede draught excluder £29

It doesn’t matter what kind of house you live in, there will always be a draught coming from somewhere. People often forget that draft excluders can make a huge difference to the warmth of a house, whilst also adding character to a room. Draught excluders offer a huge range of designs and keep the cold air out and warm air in so you stay warm and cosy and don’t have to turn up the thermostat. If you’re feeling creative then you could even make your own.’

Melin Tregwnt2- www.thewoolcompany.co.uk

Melin Tregwnt Shetland wool throw  www.melintregwynt.co.uk £115

When you sit still in the house you feel colder. Rather than turning up the thermostat why not wrap up in a throw that keeps you warm and also looks great during the day draped across the sofa. Melin Tregwynt are made from soft 100% Shetland wool and hand stitched in a variation of colours to suit any home.’

Blok Radiator- bisque.co.uk

Bisque blok radiator

www.bisque.co.uk

Prices start at £534 (model: BL 60-70)

 

Radiators are a staple in most homes but they’re not often known for looking stylish. Bisque’s sleek aluminium radiators use less energy to heat, come in a range of colours, and are clever enough to respond to changes in room temperature.’

AGA-Stretton-Stove- agaliving.com

The Stretton wood burning stove from Aga www.agaliving.com £967 or £1,147 for the smoke-exempt model

Wood burning stoves are one of the most cost-effective forms of renewable power you can incorporate into your home. They have a zero carbon footprint as any carbon dioxide produced by burning woodfuel is the same carbon dioxide absorbed by the tree when it was growing. AGA’s range of wood burning stoves would fit into any home modern or old, making your home feel warm and cosy.’

LED Desk Lamp situ-lit

LED desk lamp  www.clifford-james.co.uk £29.99

Containing a row of 42 tiny LED lights, this energy efficient desk lamp operates on just 3 watts of electricity. LEDs produce a much clearer, brighter light than traditional lamps and each LED will last 100,000 hours. Its slim design will fit perfectly onto an office desk or bedside table.’

Watson Solar plus

Wattson Solar Plus energy monitor  www.nigelsecostore.com £139.99

Place the Wattson Solar Plus in your kitchen or living room and it will measure how much energy your home consumes and produces. The statistics are displayed by colour coded numbers showing your homes energy usage in cost, watts and carbon. Having your energy use on display means that you can review how much energy your home produces and will make you aware of the devices using the most so you can think about what you can change to reduce it.’

Ecobutton -ecobutton.com

The EcoButton www.ecobutton.com £12.99

We’ve all said we’re popping out for ten minutes and then returned two hours later, your computer still running. The EcoButton is a great solution to this. Plug into your computer or laptop using the USB connector then press the button before you leave and it will put your computer into sleep mode reducing its usage from 80 watts to 1.8 watts.’

Earthborn paints2.- ecocentric.co.uk

Earthborn Coloured Clay Paints http://www.ecocentric.co.uk/ £29.40

(2.5 litres)These eco friendly paints don’t contain any harmful VOCs (Volatile Organic Compounds) emitted from other paints meaning you can decorate your home in a healthy and eco friendly environment. This low odour clay paint comes in a range of earthborn colours, from pale pinks to subtle blues and greens.’

Dulux Light and Space Reflective Paint  www.homebase.co.uk£24.99

This paint is perfect for when you have a small room you want to make brighter. It claims to reflect twice as much light as conventional paint so you can make the most of the natural light.’

Bloom pendent light shade- Nigelsecostore.com

Bloom pendant light shade http://www.nigelsecostore.com/ £36.95

This pendant light shade made of recycled material polypropylene would look great in a hallway or dining room. It’s designed and manufactured in Britain so it has a low carbon footprint and has also created no landfill waste during production.

Howdens Bespoke Energy Efficient Glass Door www.howdens.com Price available upon request

I’m a big fan of using glass panel doors in hallways as well as for the front and back door. They let light filter from one space to another brightening dark hallways and reducing the amount of electricity you use. External doors can be double or triple glazed to reduce heat loss whilst all glass doors will need to be toughened for safety. I’d recommend it with a frosted glass panel which creates a glow of light into rooms.’

Trento Night- Ecofreak.co.uk

Trento Spot solar powered garden light  www.ecofreak.co.uk£49.95

Energy efficiency isn’t just for inside the home, it’s for the garden too. There are some fantastic solar charged lights available including the Trento Spot. Its brightness is similar to that of any other low voltage garden light and doesn’t require any assembly. Placing a few of them in the garden can add atmosphere to any BBQ.’

 

Neff induction hob www.neff.co.uk Prices available upon request

Induction hobs heat only the base of ferrous pans so no heat is wasted, meaning they are extremely energy efficient. It’s something I always suggest to clients when they are making improvements to their kitchen.’

Philips Energy saving Light Bulb- www.philips.co.uk.

Energy saving lightbulbs  http://www.philips.co.uk Prices start at £3.00

A simple one but often overlooked, energy saving light bulbs are the first step in becoming more energy efficient. It’s estimated you can save up to £55 a year by swapping all of the bulbs in your house to energy efficient ones.’

Mira eco shower head http://www.mirashowers-store.co.uk/ Prices start at £40.80

This shower-head can reduce water flow dramatically with no loss in quality of showering experience due to its water aerating spray technology.’

 

 What is your favourite eco product?

Your Ultimate Festival Survival Guide

festivalstyleFrom a field in the West Country to the Nevada desert, festivals are sexy! Mud, hot pants, sun, hot pants, alcohol, hot pants.  The pressure to appeal to the opposite sex is on.  Here’s our hedonistic health kit with everything you need to make you cleaner, safer, pain-free and altogether hotter this festival season!

Talking dirty

When you are jumping up and down to your favourite band in the middle of a muddy field, oral hygiene will be the last thing on your mind. If you know that the excitement of live music will be enough for you to forget the toothbrush then why not try Oraldiet. Oraldiet is an innovative oral probiotic lozenge that contains the probiotic lactobacillus reuteri. The formulation binds to your saliva and therefore stays in the mouth – allowing you to feel fresh for longer. The presence of aloe vera gel ensures that your mouth flora kept healthy at all times, leaving you to concentrate on more important things – like which stage to visit. Oraldiet is available from www.revital.co.uk. £6.35 for 30 lozenges.

Best foot forward

Plastic wellies may be great for trudging through muddy fields, but they can cause your tootsies to sweat and smell.  If your wellies are causing a stink, try using a good foot deodorant such as Carnation Footcare’s Cool Foot spray to keep feet dry, clean and sweat-free; the perfect remedy after a day’s hard welly-wearing. Carnation Footcare’s Cool Foot spray is available from www.firstaidfast.co.uk £3.83.

 

Keep it clean

A combination of dancing, lack of showers and mud means one thing: sweat! Make sure you are the last one dancing with Thursday Plantation’s Tea Tree Deodorant. The 100% Tea Tree formulation will keep you feeling fresh and clean throughout the whole day whilst the aloe vera extract will sooth your skin during the sweatiest of musical moments. It’s also organic and aluminum free, meaning you’ll be feeling at one with nature whilst shaking your body to the beat. Thursday Plantation’s Tea Tree Deodorant is available from www.revital.co.uk £4.95 for 60ml.

Get water savvy

Shona Wilkinson, Head Nutritionist at The Nutri Centre, www.nutrticentre.com, recommends drinking plenty of water throughout the day ‘to help maintain energy levels, a clear head, and because dehydration will only worsen the effects of any alcohol you drink later on.  If the weather’s hot and sunny and you’re sweating a lot, you’ll also be losing vital salts and minerals.  Try adding an electrolyte solution to your water to maintain the correct levels. Elete Electrolyte water, £5.52 from www.nutricentresports.com makes 10 litres of hydration liquid, is 100% natural and is taste and calorie-free.’’

 

Wonderwater Café asks ‘How much water do you eat?’ at London Design Festival

A striking pop-up café designed to highlight the water footprint of food will be unveiled at the London Design Festival by not-for-profit organisation Wonderwater, and staged at the popular Leila’s Shop in Shoreditch in September.

Wonderwater Café raises awareness of the water footprint of food, asking visitors ‘How much water you eat?’. The pop-up event is designed to raise awareness of the critical relationship between water and food. Its supporters include World Design Capital Helsinki, Arts Council England and King’s College London.

Following critical acclaim in Helskinki and Beijing, the Wonderwater Café arrives in the UK for the London Design Festival to demonstrate the impact of visual design in communicating complex issues in an engaging, interactive way. The Wonderwater Café menu indicates the breakdown of the water footprint of the dishes and drinks on offer, showing how much water is used to produce the different foods and where it comes from in the world.

“The Wonderwater Café brings complex water scarcity issues to life in a highly visual, compelling way, and is designed to inspire people to make responsible choices,” explains Jane Withers, Co-founder, Wonderwater. “By telling the story of the water footprint of food with creative, image-led design, we hope to stimulate conversations on the fundamental issues surrounding how our food is produced.”

The greatest impact of the water footprint occurs in the global food growing and production supply chain, which affects the world’s delicate global balance of fresh water.

* The average UK citizen consumes 4,645 litres per day, which has a significant impact on resources in water-scarce countries.
* Food is one of the top contributors to UK consumers’ daily water consumption and represents a far greater proportion than domestic water, which accounts for just 3% (150 litres).
* More than 60% of the UK’s water consumed through food is derived from outside the UK, according to the Water Footprint Network.
* As the global population swells to 9bn by 2050, water scarcity will have a significant impact on food security, with scientists predicting that we will need to consume less meat and more vegetables.

“Armed with the right information, people can begin to understand the global flows of water in food production, and opt for dishes with a low water footprint or select food stuffs produced in regions where water resources are not dangerously strained,” says Kari Korkman, Co-founder, Wonderwater. “Agriculture represents by far the largest slice of global water consumption, so the most effective way to enhance the sustainability of our water footprint is through the food and drink choices that we make.”

Visitors to the Wonderwater Café at Leila’s Shop will be able to enjoy a mouth-watering selection of responsibly sourced food, while digesting information from the vibrant infographics, dynamic visual displays and raindrop-shaped blackboards, all of which convey mind-blowing facts and figures on the water footprint of their meals. The displays will be integrated into the existing shop, with bespoke water footprint menus for the duration of the festival.

Customers will be able to choose low, medium or high water footprint foods on the menu. Water bottles conveying important water footprint messages will also be placed on each table. For further information please visit www.wonderwater.fi or www.londondesignfestival.com.