So January’s finally over and how many of those resolutions have you stuck to thus far? In a study conducted by leading healthy snack brand Whitworths, nearly 10 million Brits wave goodbye to their diet plans as we enter into the month of February due to faltering willpower. So what is the solution and how …
Tag: willpower
Jul 15
5 Ways to Keep Your Willpower in Tip-Tip Condition
By Dr Sally Norton. Weight Loss Surgeon, Health Expert, Founder of www.vavista.com “If something is going to work, it has to be easy to sustain. In other words, you don’t need much willpower to make it happen and to keep it up for good. We all know that our self-discipline can flag when we are …